- Date posted
- 2y ago
Cheating OCD - need help
I've recently developed cheating OCD because of a girl coming on to me at a party a few weeks ago. The worst bit was that she cuddled up to me after I'd passed out drunk. I've talked to my gf about it and she's very understanding but obviously upset. I feel like I've lied as I told her what happened but feel like I've left out smaller details. My therapist has said I need to not confess any more. My gf is coming over this weekend and usually makes me feel calm but I'm having the most intense anxiety I've ever felt. Any advice how I can calm myself whilst she's here?