- Date posted
- 5y ago
- Date posted
- 5y ago
I agree in some ways but don't call it ridiculous thats just a bit mean really. Alot of people are new to this including myself and don't always understand what's good for us and what isn't. We need to be kind to eachother not call eachother ridiculous. Some of us are more experienced than others. Its still all new to me and although I know I shouldn't ask for reassurance I still want to seek help and advice from those who've been through similar situations. Please don't call people ridiculous have some empathy and be nicer about it.
- Date posted
- 5y ago
I know, that’s the first thing I learned too, and I actually learned it from here. It really makes me sad, cause I know that most of them, are posted by teens, and I feel that instead of getting the help they need, they’re just momentarily calming their anxiety, and I agree with you, it’s a vicious cycle. Ive been there, and I really don’t want them to be trapped in that hole.
- Date posted
- 5y ago
Where did I call people ridiculous? I said THE AMOUNT OF POSTS is ridiculous, I would never call any fellow ocd sufferer ridiculous cause I am going trough it too, maybe not the same theme, but where all in this together. There are many ways we can help each other, giving reassurance it’s not one of them.
- Date posted
- 5y ago
Just saying the posts are ridiculous is enough. At least word it in a nicer way that's all I'm saying. I would of worded it alot differently like I said remember this is all new to alot of people. And we have to learn for ourselves that seeking reassurance isn't the way to do it. It's a massive thing to get your head around I know it was for me, and although I've been told seeking reassurance isn't the way to deal with it I still find it very hard not too and find it hard to understand.
- Date posted
- 5y ago
Again, I’m not calling the posts ridiculous, just the AMOUNT, as in there are A LOT of posts seeking reassurance, please don’t put words in my mouth (or my post lol). I’m not saying they say ridiculous things. I have gone thru every theme, and believe me, I know the anxiety and the pain that comes with this disorder, so I would never minimize people’s feelings. I just think there are way waaay too much posts seeking reassurance.
- Date posted
- 5y ago
agreed tbh. the first thing i learnt was that you're not meant to seek reassurance, so seeing the top ten posts bring reassurance seeking really was wild. i don't necessarily think it's the fault of those people, but those who are responding to and reassuring them. it creates a vicious cycle
- Date posted
- 5y ago
Yeah I understand it's hard though. Sometimes I find myself asking for reassurance in such an abstract way that I almost fool myself into thinking I'm not really asking for reassurance. They maybe don't even realise themselves
- Date posted
- 5y ago
Yes cipherseven, it can happen, but I’ve notice that they keep on going even after they get the nocd app message that says that it seems that they’re looking for reassurance, like they don’t even care or even pay attention to it.
Related posts
- Date posted
- 10w ago
Hello! I just got diagnosed with OCD a week ago and joined the app today to find a sense of community. Since my understanding of treatment is minimal at this point, I'm confused why everything on here tells us not to seek or give reassurance? If someone could explain the reasoning behind that it would be greatly appreciated, as I want to make sure I'm not only watching out for it in my personal life but also using this app appropriately.
- Date posted
- 8w ago
When I was a child, before I knew this was OCD, I struggled with constant "magical thinking" compulsions (don't step on the crack or mom's back will actually break, etc). When I later learned this was OCD, it almost immediately solved it. Any time I got a magical thought, I would say to myself "that's just an OCD thought. ignore it." and it just stopped coming! Like seriously it fixed the magical thinking stuff forever. But of course the OCD has resurfaced in other ways. So naturally, I've tried to use the same strategy since I had so much success with it previously. But I wonder sometimes if telling myself "that's just OCD" is almost functioning as a reassurance compulsion? I hate how meta this gets. For example, I have ROCD that comes and goes. So sometimes I'll get a thought like "what if i'm still in love with my ex?" and then I'll tell myself "that's obviously just an ROCD thought" and will feel relief, almost like reassurance. But it comes back. So is telling myself that it's OCD a reassurance compulsion ?? It's just so weird because it worked so perfectly as a kid with the magical thinking thing.
- Date posted
- 7w ago
Ok so I just downloaded this app like two days ago because I was looking for a OCD specialist. Maybe this is just my opinion but the posting’s on this app can be super triggering. If feels like even sharing your experience on an app like this can contribute to fueling OCD. So many people I see reassurance seeking, confessing and posting the same things multiple times to gain certainty. Makes me wonder if this app is counterproductive to the point of OCD treatment. I’m guilty of spending hours scrolling through the post trying to find people who relate to me, but in the end it makes me more anxious and fuels my OCD. Idk what do you guys think.
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