- Date posted
- 6y
- Date posted
- 6y
I’m not going to try and give you any reassuring ideas because that will make this so much worse. I have gone through the same thing over and over now because it is more or less a sigh of you overcoming your ocd. Sexual images and being with woman will pop into my head and sometimes I just say what the hell ever, I know that’s not true Jan (the name of my intrusive thoughts no offense to any Jans). But then I’ll get into that loop of thinking oh no I’m not worried enough! This is another thing ocd will do to you. It will make you obsess over the fact you aren’t worried enough. You could think over and over again how this could make you a lesbian, but if you thought over and over again about being a tree would that make you a tree? No it wouldn’t. So my advice is to do your best to just let the thoughts roll by, tell ocd that you’re not being it’s slave again today, tell it that those thoughts don’t bother you. You know the truth and ocd knows the lies. One thing I’ve noticed is I’m not so much bothered about proving ocd I’m right, I already know I’m right. I find that most times I’m trying to prove to myself that I’m wrong and ocd is right, but that’s not right because ocd is wrong.
- Date posted
- 6y
Thank you all so much! I can’t help but cry now. I’m balling tears, when will this end. Because it just scares me that the thoughts just don’t seem so disgust me anymore. As if I like them. I get scared because I just want them to stop. I just want to be happy again and not worry about this. I hope this is normal to feel. I don’t want to be lesbian. I appreciate all your replies.
- Date posted
- 6y
We all are scared in a lot of moments. This is not a pretty road, but you'll never be alone.
- Date posted
- 6y
I don't want to reassure you, but I think it's pretty common. Sometimes when I'm very tired of hocd, it also happens. I also think you have a panic attack , so please do some breathing exercises, it will really help you. Ali Greymond just uploaded a video about breathing exercises, so please watch that video.
- Date posted
- 6y
If it doesn’t scare you anymore, then it’s just that. It doesn’t mean that you’re becoming a lesbian or revealing that you are one, you’re just getting more used to uncertainty. I know it’s scary but once you become comfortable with what you fear, you get bored and then eventually, the thoughts don’t have power over you anymore. Although you are straight or want to be, the goal isn’t to be straight necessarily, but be comfortable with uncertainty. I hope this helped
- Date posted
- 6y
Saaaaame. Nine months on this shit and still have the pop ups of women in my head. This is like a virus.
- Date posted
- 6y
Thank you, I hope you all get well soon. This is a pain.
Related posts
- Date posted
- 24w
I've always found women pretty and admired them since I was younger, never wanted to be with them or anything. I always pictured having a boyfriend and my crushes were always boys. I have a boyfriend now but because this has happened I feel nothing towards him or any men. To be honest I'm so exhausted I don't feel much at all, there was so much anxiety at the start and now there is none. Does that mean I have accepted the thoughts. My mind keeps going you were suppressed all these years but I do find women pretty so that's what's making it worse. Am I just in denial and being delusional? I never doubted my sexuality before this I always considered myself to be straight but I feels like my mind has been twisted and can't remember any attraction to guys but can remember thinking girls are pretty? Does this mean it's all real? I don't know anymore
- Date posted
- 20w
I need too know that I'm not insane, really. I am 16 and for the past two weeks, this has been completely ruining my health and happiness. I only recently came out as a lesbian like 3 months ago after a lot of confusion about my attraction since I used to think I liked men. At first, I felt so sure that I liked women, but lately, I've been having these unwanted thoughts about the possibility of liking men. I never used to feel this way, but now, every time I look at a man, my brain obsessively fixates on it. It forces me to imagine kissing him, loving him, things I don’t want, and then tries to convince me that I do. It’s painful. The thought of this fills me with fear and anxiety, leading to panic attacks and breakdowns. I don’t want these thoughts. I hate them with every fiber of my being, but I’m terrified that one day I’ll act on them and somehow like it. I used to think I liked men, but back then, I was in a very unhealthy space in a time of escapism and something deeply parasocial. I’ve only ever liked the attention and validation a man could give me, but these experiences are somehow treated as further proof that I’m "bisexual." I’ve never been in a real relationship with anyone, which makes my brain constantly challenge me—telling me, “You don’t even know what love feels like.” It won’t shut up. It keeps obsessively trying to make me prove that I’m a lesbian, testing my reactions and questioning my certainty. Is this normal?
- Date posted
- 16w
hi i’m a lesbian! and i have known im a lesbian for a really long time and i have a sweet girlfriend of 1 year. it all started when i saw this masc lesbian come out as straight, after that i had my guy friend over and he’s a sweet guy and he was flirting with me (he didn’t know i was gay) im not sure but i panicked and my brain froze and i was like “do i like him”, ever since my brain has been over worked 24/7 for 2 months now and it’s spiralling constantly. im trying to control it but all these thoughts are so disgusting and my brain tries to put him and i in scenarios that make me uncomfortable and i feel panic and i hate it. i have always been comfortable being a lesbian and i still am comfortable as a lesbian, but i dislike these thoughts i have about him and men and i want it to be over. i do not want to experiment with men even tho my brain is telling me i do, i find it disgusting and i dread it, i have a sweet girlfriend and i want to be with her forever, i do not imagine anything with any men and i hate these thoughts. im scared of becoming bisexual/straight one day and i hate hearing sexuality is fluid. its a whole mix of comphet and so-ocd
Be a part of the largest OCD Community
Share your thoughts so the Community can respond