- Username
- Brynnie Bear
- Date posted
- 1y ago
I’m sorry
I feel like I’m a bad person
I feel like I’m a bad person
you're not a bad person. you're a confused and a scared person who wants to get better. maybe your thoughts are bad, maybe it's all fucked, what personally helped me get rid of ocd is that I took a leap of faith with Jesus. I never pushed my Christianity on people but on here I feel like I must, since it literally saved my life. Lean not on your own understanding and give God a chance whether you belive in him or not, but I promise you that he loves you and wants you to get to the other side of this. Take care
Hello , I feel usually the same when I am not doing compulsions .
That's a feeling. But it's not the truth. You were kind to me just now when no one else where there for me. Bad persons don't do that.
you are not alone. you are loved ❤️
hey there, i'm really sorry you're feeling this way. it's tough to deal with those thoughts, and you're not alone in this struggle. remember, your ocd is not a reflection of who you truly are. 💛 i've been right where you are, and something that made a big difference for me was this free AI OCD therapy tool called "unstuck" ([www.keepunstuck.com/try](http://www.keepunstuck.com/try)) my therapist recommended. it'll be especially helpful for you because it provides personalized, step-by-step support that can guide you through tough moments without giving in to the need for reassurance, much like an ERP therapist would. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
Today i remembered something from 2 years ago that i did. I don’t know if i can talk about it in detail, i guess I know everyone would hate me for it. I didn’t do anything DIRECTLY to anyone, it’s more about what I didn’t do really. I just feel like I allowed something terrible to happen cause I didn’t wanna be involved. I did what I thought was the best thing to do at the time, but was it? I haven’t thought about it in a while, but today it came out of no where and I just kept thinking about it. I know I should try to be less hard on myself and try to learn some self forgiveness but at the same time…it’s hard to feel good about anything.
I feel really bad right now.And really scared.I am scared I am a horrible person.Like I wnjoy horrible things.I am scared is getting really bad again
I don’t expect anyone to give me any reassurance that I’m a good person, because I doubt it heavily now. I don’t want to fight anymore, I can’t do it. I’m a bad person. I can’t see the light anymore I don’t think I can get better from this anymore, I think I’m gonna give up, I’m actually gonna give up, this is actually really bad that I did this, this is my proof I’m a bad person, I thought about it so I just can’t. basically I saw a a picture of 12 year old boy, and I kept testing how I felt, now I don’t know why I did this cause I know it’s wrong, meaning not good, but basically my brain was like “do you think he’s handsome” and I said “maybe I don’t know, I don’t think he’s handsome. He might be” and oh my god I can’t believe I said something like this, I know some will say “oh it might be intrusive” but I can’t anymore. I feel like I’m done. I don’t even know what kind of handsome I meant, all I know is that I was NOT trying to be disgusting in any shape or form but I can’t stand it, I can’t do this anymore
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