I’m sorry

you're not a bad person. you're a confused and a scared person who wants to get better. maybe your thoughts are bad, maybe it's all fucked, what personally helped me get rid of ocd is that I took a leap of faith with Jesus. I never pushed my Christianity on people but on here I feel like I must, since it literally saved my life. Lean not on your own understanding and give God a chance whether you belive in him or not, but I promise you that he loves you and wants you to get to the other side of this. Take care

Hello , I feel usually the same when I am not doing compulsions .

That's a feeling. But it's not the truth. You were kind to me just now when no one else where there for me. Bad persons don't do that.

you are not alone. you are loved ❤️