- Username
- Brynnie Bear
- Date posted
- 1y ago
I’m sorry
I feel like I’m a bad person
- Username
- ocdnomoreeocdnomoree
- Date posted
- 1y ago
you're not a bad person. you're a confused and a scared person who wants to get better. maybe your thoughts are bad, maybe it's all fucked, what personally helped me get rid of ocd is that I took a leap of faith with Jesus. I never pushed my Christianity on people but on here I feel like I must, since it literally saved my life. Lean not on your own understanding and give God a chance whether you belive in him or not, but I promise you that he loves you and wants you to get to the other side of this. Take care
- Username
- Liza Liza
- Date posted
- 1y ago
Hello , I feel usually the same when I am not doing compulsions .
- Username
- BuffbuffBuffbuff
- Date posted
- 1y ago
That's a feeling. But it's not the truth. You were kind to me just now when no one else where there for me. Bad persons don't do that.
- Username
- ezjeansezjeans
- Date posted
- 1y ago
you are not alone. you are loved ❤️
- Username
- JenniesOCDBrainJenniesOCDBrain
- Date posted
- 1y ago
hey there, i'm really sorry you're feeling this way. it's tough to deal with those thoughts, and you're not alone in this struggle. remember, your ocd is not a reflection of who you truly are. 💛 i've been right where you are, and something that made a big difference for me was this free AI OCD therapy tool called "unstuck" ([www.keepunstuck.com/try](http://www.keepunstuck.com/try)) my therapist recommended. it'll be especially helpful for you because it provides personalized, step-by-step support that can guide you through tough moments without giving in to the need for reassurance, much like an ERP therapist would. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
Related posts
- Username
- itsquietuptown
- Date posted
- 1y ago
Feeling like a bad person
On my run this morning a person stopped me to ask if I had a phone on me, and I said “no, sorry” and kept running even though I did have my phone, because it was early morning and I felt scared they’d take my phone. For the rest of my run I felt worried that they were following me and would see me use my phone, because I had AirPods in so they could guess that I did have a phone, although conceivably I could have only been wearing my Apply Watch. Once I was home and that anxiety subsided, I’ve been playing the situation over in my mind and feeling like such a bad person for saying no because what if they really needed help, and I said no because I judged them based on appearance and the situation made me scared they’d take my phone. I’m worried something bad will happen to me as karma.
- Username
- Anonymous
- Date posted
- 48w ago
I’m tired
I don’t really know what to do anymore I feel bad all the time and when I take my medicine I feel bad for not feeling bad all these memories are on repeat in my head and it doesn’t stop. I’m convinced i’m the worst person ever and I deserve everything bad that happens to me and I think I do. I did things that are actually bad and I don’t know how to fix them and the guilt eats away at me i feel like i’m living a lie and hiding my dirty secrets from everyone. It’s like how could I have not realized these things were wrong. I feel disgusted with myself and I don’t know what to do
- Username
- King silly
- Date posted
- 13w ago
I’m a bad person, I can’t pretend I’m not anymore
I don’t expect anyone to give me any reassurance that I’m a good person, because I doubt it heavily now. I don’t want to fight anymore, I can’t do it. I’m a bad person. I can’t see the light anymore I don’t think I can get better from this anymore, I think I’m gonna give up, I’m actually gonna give up, this is actually really bad that I did this, this is my proof I’m a bad person, I thought about it so I just can’t. basically I saw a a picture of 12 year old boy, and I kept testing how I felt, now I don’t know why I did this cause I know it’s wrong, meaning not good, but basically my brain was like “do you think he’s handsome” and I said “maybe I don’t know, I don’t think he’s handsome. He might be” and oh my god I can’t believe I said something like this, I know some will say “oh it might be intrusive” but I can’t anymore. I feel like I’m done. I don’t even know what kind of handsome I meant, all I know is that I was NOT trying to be disgusting in any shape or form but I can’t stand it, I can’t do this anymore
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