JamesMY
- Date posted
- 1y
Hyper responsibility
Does anyone here with harm OCD feel responsible for everything? Like future events and commitments? Like it's a burden?
Does anyone here with harm OCD feel responsible for everything? Like future events and commitments? Like it's a burden?
Yes! But mine is more safety related!
Mine is safety but also everything. For example, my dad is the subject of my harm obsessions. He mentioned some future event and that makes me think he wants to go and now I'm going to agonize over it. I hate it.
What will you agonize about?
That's what ocd wants. It wants you to feel guilty and like a bad person 24/7 because it's easier to try and control you that way. You gonna let it do that? Remember, you are real and it's not. Remember who is really stronger here
Share your thoughts so the Community can respond