OCD dreams

hey Vilkas i'd love to help you out here and hopefully ease your mind a bit. dreams are a wonderful and powerful phenomenon. you can even perfect dreaming and enter lucidity each time you fall into rem sleep, that takes lots of practice for some and comes naturally to others. Dreams can act like an outlet and allow us to express ourselves in ways we wouldn't in reality. so violent dreams no matter the nature of them don't really define who you are, their really more like creative expression. now acting on those dreams and brining them to reality would be bad but as long as they stay dreams your ok. now i understand that you may not be comfortable with dreams like this so in order to influence your mind a bit before bed, watch perhaps your favorite show or video, have your favorite food for dinner, practice meditation and positive mantras. the goal is to have something good to think about before you go to sleep. I hope that helps.