- Date posted
- 1y
wtf???
Is anyone else so exhausted of OCD being a joke? I’m wondering when laughing about mental illness became funny.
Is anyone else so exhausted of OCD being a joke? I’m wondering when laughing about mental illness became funny.
Personally I feel it is best to take it all in stride. The average person isn’t familiar with most disorders or diseases. Unless it affects them directly it is not their responsibility to know about it .
I hate when people just think it's about cleaning, hand washing. They have no idea how terrible it can be with the intrusive thoughts
If I have one more coworker say “I’m being a little ocd!” “Ahh my ocd is showing!” “I’m ocd I have to have it this way!” And it’s just another QUIRK for organization and tidiness I AM GOING TO SCREAM!! Even before I knew I had OCD, it bugged me so much. Even more now!!!
It's hard for them to understand because they've probably never experienced anything like it. I've joked about the cleaning compulsions saying I'd rather have that than the other themes I've had, as I dislike cleaning and at least it would be done. I know in reality I wouldn't want the compulsion as triggers would be everywhere and you'd hate doing it even more if anything. Doing compulsions is not a satisfactory seeking thing, it's behavioural relief. Doing it is extremely stressful and not enjoyable at all. Don't expect the average person to understand. They won't. It's not your job to educate them either. It might be better to refrain from reacting to this if it happens in real life. If they want to understand then you can enlighten them.
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I think I saw a trailer for a movie with the main character having rocd I think or contamination ocd. It looked like a complete fantasy
Not everyone cleans as a compulsion either. So messed up.
*I came across this post on facebook*
Can someone please tell me at what point did you finally accept that it’s OCD? When did the ERP click for you? When did you just stop buying into the lies of OCD and finally let go? Like what does it take. It’s been 2 years of this for me and I’m in ERP currently and it’s just not clicking 😣 is it just me???
OCD is so much more than just being 'neat' or 'organized'—it’s relentless, exhausting, and often deeply misunderstood. The intrusive thoughts, the compulsions, the anxiety—it can feel like a never-ending cycle that others just don’t seem to get. Many of us have had experiences where even therapists didn’t fully grasp the depth of our struggles. I myself faced difficulty being misdiagnosed and my talk therapist not understanding the full extent of what I was going through until I found NOCD. So many prior therapists wrote off my symptoms as general anxiety, not realizing it was actually OCD all along. If you could sit down with a therapist who truly wanted to understand, what do you wish they knew about OCD?
OCD isn’t just about compulsions—it’s a mental battle that can be completely exhausting. The anxiety, doubt, and pressure to "get it right" can feel unbearable, especially when others don’t understand what’s happening beneath the surface. What’s the hardest part about living with OCD that others don’t see?
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