- Date posted
- 6y
- Date posted
- 6y
I went through hOCD when I was in my early 20s, about 12 years ago. It never bothers me now. There is hope! Stay strong!
- Date posted
- 6y
This is exactly how my ocd works too! I just saw someone attractive in a movie just now and I was sitting there analyzing my feelings and thoughts I had to snap out!!!
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- 6y
I think this too. It’s really bad lately. Hope everyone’s okay x
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- 6y
Enjoy your time here!
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- 6y
@Anz how did you get through it
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- 6y
It's tuff.. The only thing i do the entire day to keep away from all these thoughts is watching bts related videos.. But i know sitting in front of youtube is not doing me any good. I have to sit with my studies
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- 6y
Also i have always been in an all girls school , college and some of my school memories and past makes me question even more. Sometimes i tell this to myself okay i am a lesbian but i still don't want to label my sexuality and am not comfortable with labeling myself and that is when i feel a bit comfortable
- Date posted
- 6y
Therapy - I actually went to a therapist specializing in LGBTQ issues, and she was very compassionate. After digging into it, i was able to feel in my body that it wasn’t about my sexuality, it was about seeking certainty. I am open to the possibility that I may fall in love with a woman some day, but I believe that’s not likely
- Date posted
- 6y
Also, meditation - there are lots of meditations out there for intrussive and obsessive thoughts and OCD, in the Insight Timer app, for example
- Date posted
- 6y
Also 2, exposures. I actually made a dating profile and went out on dates with a couple girls. I learned from that that I wasn’t more attracted to them than guys and also going out with them was ok. I kissed one and it wasn’t a big deal - it felt like kissing a guy I didn’t like.
- Date posted
- 6y
Again, today it’s not like I have certainty, but I’m ok with it. I didn’t stop living my life. Through therapy, I learned to stop believing all the thoughts in my brain and meditation helps me return to the present experience and let the feelings flow. Therapy was really helpful. My OCD journey is not over - I now am working through rOCD, but I know it’s workable and that I can get through it.
- Date posted
- 6y
The only thing that i can practice is meditation. Here in a reserved indian society i don't think i can just go out and date and i don't know if it's hocd as i don't think i like kissing boys but the thing is i know it's personal but i do like fantasizing about guys. It's just the kissing part that may be i don't like and i don't know why
- Date posted
- 6y
Can you maybe get therapy through one of the therapy apps?
- Date posted
- 6y
That way the therapist can help you figure out exposures that will be helpful to you in your context! By the way, I’m going to India in 2 weeks for my first time :)
- Date posted
- 6y
Oh welcome! Can i ask you is it normal to be straight and not like kissing guys? I have always fantasized about guys as i said except for the kissing part. And after i started having these doubts about me being a lesbian i tried fantasizing about girls but all i do is become anxious. I just want to return to how i was. I used to hang out with my female friends but now i will become anxious around them Btw which city are you visiting
- Date posted
- 6y
The idea of normal was introduced in society with the Industrial Revolution when people worked as cigs in factory machines. OCD LOVES the concept of normal! No one is normal. If you can believe it, there are straight people that don’t like to be touched at all
- Date posted
- 6y
The ideas of the romantic spectrum and sexuality spectrum really helped me - like, there are asexual people, aromantic people...
- Date posted
- 6y
as for India, I’m going to Delhi, Rishikesh, Dharmsala, and Amritsar (sorry about misspellings!)
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- 6y
*cogs I’m Factory machines, not cigs
- Date posted
- 6y
Here is what WORKED for me: -Think of ur mind as a second person, as person who always with u, its not u but another person. -This way u know that ur mind is seperate from u. -Now just observe all the thoughts & emotions thrown at u by ur mind(the second person). -Do not fight or react, only observe, acknowledge and let the thoughts stay. -Now you can see that this person(ur mind) is mostly talking rubbish. - Then u can process the useful thoughts & ignore the useless thoughts.
- Date posted
- 6y
Anz you kissed a girl and felt like you kissed a guy you didn't like. Before going out with girls did you not ever feel this fear of getting butterflies if you kiss a girl and not feeling anything if you kiss a guy..
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- 6y
Yup I did have that fear
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- 6y
Don’t compare yourself to me though - comparison is OCD
- Date posted
- 6y
Hmm. Thanks.. Today as i was going through a video.. The girl in the video had her hairs done to one side and that was so soft and attractive . I thought that to myself that when girls slide their hairs to one side it's attractive. I imagined my best friend doing it and felt attracted.. Since then i cannot stop thinking about it even when i am appreciating a guy. It's not going out of my head
- Date posted
- 6y
Sounds like you’re obsessing about something and posting on here as a compulsion to get relief
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- 6y
It is also making me feel what if i had this kind of attraction even before hocd because sometimes it does feel that i had these attractions towards girls even before all these hocd started
- Date posted
- 6y
Ah right! Bt i can't help. It's like i want answers and proofs and assurance. It's hard to move on from these thoughts.
- Date posted
- 6y
The best thing you can do for your recovery is to resist the seeking for answers, proofs and reassurance. Sit with the feelings, they’re uncomfortable, but they pass! Then you’re training your brain to know you’re safe, and you’re not being bullied by it to do compulsions
- Date posted
- 6y
Okay will try! Thanks!!
- Date posted
- 6y
You’re welcome! You can do it, we all believe in you!
Related posts
- Date posted
- 15w
MY STORY i’ve grown up in a mostly supportive family and area and we are not homophobic. i grew up knowing what gay people were and i don’t care i grew up not to care. im from nj. my parents are friends with a lesbian couple and we see them once in while. i grew up watching people like joey graceffa whose gay. i also had some school friends that were gay like this kid kevin and this girl elizabeth. i also babysit a little gay boy who likes to dress up as a girl and i always tell him to embrace it and defend him. i wouldn’t care if a friend was gay or anything like i wouldn’t care if my sister was it would just make me rethink things about myself i think. from a young age i liked male attention and had labeled boys as crushes from my mom says. i dont think i liked girls when i was younger and my mom said it was only guys. but idk maybe there was. However i do remeber hairy men when i was younger would gross me out like with black hair and pale. my mom said every since i was a little girl i would tell her i liked boys. as i got older and in middle school i always wanted guys to want me and think i was funny and pretty and i would get awkward around them and nervous around them. but i remeber i didn’t have specific things i found hot or attractive and if someone said something was hot i would just agree and start telling myself it was hot even when i didn’t care i just wanted to be cool. then hocd hit at 13-15 during covid where i was so confused. the first time i had hocd i would like not avoid the thoughts i would do a lot of testing to figure it out for hours and hours in diffrent ways and would feel the same arousal and attraction im feeling now. but i remeber wanting to end up straight and try and rule out gay stuff. but it wasn’t avoidance i didnt have anything against gay people. when the thoughts were still there i still would only act on stuff with boys. when i first had it i remeber crying to my mom for like a month and i was like whatever she’s not helping im gonna figure this out by myself. that’s when i started testing myself for two years. over time it was just there. ofc it was distressing but i don’t remember much. slowly when i went to high school it faded because i loved going to parties and flirting with guys and talking about them and thinking what boy am i gonna kiss tonight it’s gonna be a crazy night. when covid ended and we went back to real like i started going to parties and kissing boys. i started dating one boy and we would talk all the time just not really hangout so we broke up because i wanted more male attention and was kinda bored of the relation shop. i started hu with this one boy and like didn’t really know if i was into it cause i kinda wanted to hoe around and we were kinda like locked in and i didn’t know if i wanted that. so he got the hint i wasn’t into it and stopped talking to me moved on to another girl and got popular in the span of like two weeks. after this i was obsessed with him and got all nervous to see him and i always just wanted to be like can we go back to the way we were. we then started to “hate” eachother and i was so sad all the time he didn’t want me anymore and moved on. we hooked up in and off for two years. then i started hooking up with this one kid cause i always thought he was really funny and chill. we hooked up for a little and then i started to get the ick. i then got with like two other boys at parties. so then we stopped talking and i started talking to the “hate eachother kid” again. we then started dating and he’s my current boyfriend of a little over a year. all these instances made me feel good and i loved the attention and drama. but i struggled with committing with people. i don’t know if this all for validation because i loved when men wanted me it gave me an ego boost and still does even if i didn’t really want them or couldn’t get it to last with a boy. i’m scared it was all for attention and confidence there attention gave me. i liked feeling like a baddie. i liked when the hot funny guys liked me now at 18 it’s back and for six months all i been doing is talking to my mom my sister and my dad about it constantly researching and checking and for those six months i was in a haze of just despair. i was also in erp but it was so bad i couldn’t sit with the distress so i didn’t make much progress and my pyscuatrust told me to stop for a while until we get my brain right with meds. after three weeks no erp and more meds of seretonin and rexulti i finally don’t feel distress or anxious but the feelings of attraction are still there. i thought there supposed to vanish. i’m from nj and from a supportive family and ig supportive environment and friends. i’m 18. and in high school okay so growing up my mo said i only liked guys and would talk about guy crushes and had two celebrity guy crushes. this was all the way up into middle school. then when middle school came around i started liking this guy cause he was funny and popular. then we started dating and everytime he would do something affectionate i would start crying and get so tense and freak out so i broke up with him because he made me so nervous . a year later i still liked him and i got back together with him and the same thing happened so i broke up with him. i think during middle school i liked guys. my mom said i did. i also would get really nervous when any of them would come around to hangout and i wouldn’t talk. but i would also just follow what my friends and sister said. if they said a guy was hot i would just agree. i dont know if i actually found them attractive. i still kinda do this to this day. then covid hit for two years. during those two years i was in my house house and got hocd. so i had hocd sexual intrusive thoughts only and had the groinal really bad. but i would still try and have crushes on guys and think i did. but my hocd also attached itself to one of my pretty friends who was a girl. it made me have a lot of sexual thoughts that i would masturbate to about her. it was about her waist and stuff and it made me loose myself. before hocd me and her were bestfriends and really close and im not sure if i had feelings for her. i mean i was always jealous cause all the guys always wanted her and thought she was pretty. then we got out of covid and i was now in high school. the hocd slowly faded my freshman year. in the begining of freshman year there was this tall brunette guy who i started talking too for months and started dating and i would get all nervous when he came around. i really liked him and enjoyed talking to him. then we broke up cause we never hung out. after that for the next two years i developed what i thought two be two genuine crushes. i would make out with cute guys at parties for the experience and to add cute guys to my kids list. basically hocd was gone but i did this one thing sometimes i did is i would always try to prove i was straight to my mom. like if we were watching tv i would say a guy was hot. i didn’t want her to think i was gay even though she wouldn’t care at all but i would do this because she was the only one i would talk to about my sexual intrusive thoughts and feelings. i was hooking up with my guy best friend but then started to looses interest but he was still obsessed. one day he caught on i wasn’t into it started hanging out with older people and going to there parties and started hooking up with this older girl. i got super jealous and heartbroken cause he didn’t care about me. i don’t know if this heartbreak and crying was because he got popular, he wasn’t giving me attention, we weren’t friends anymore or because i actually liked him. i always had a thing for him after this. i started going to the older people parties and i always wanted to see him there and make him jealous. one and half years later we started talking again and we started dating. once we started dating we started having sex. almost every time or most of the time i finish when he eats me out, we have actual sex or if we’re just humping. we say i love you and stuff. ths first six months we would do everything together like just little shopping trips or whatever. we were always hanging out. then it started to dial down and i started getting annoyed with him sometimes which my mom and sister said was normal. but i still said love you and we would hangout and have sex but idk. i would have thoughts like we aren’t going to last because he’s not smart enough, and sometimes my mom would say this too. but she would also say how much he loved me and how he was such a sweet guy and how he would do anything for me. but idk i just wouldn’t feel it. like i still showed pda and did like him. would a lesbian who didn’t know it yet likely date a guy for a year and a half at 18, have sex like once a week, have orgasmed during penetration, creamed, squirted finished by his hands and mouth then hocd hit again. this time much worse. it was even stronger it felt like with the feelings. the first three months i was in this haze and was crying everyday that i might be gay and how i really really really didn’t want to be. i still have hocd and im in therapy and on medication. i cant tell if my attraction to men is real. my mom says it is and she knows me and im not gay and ive shown genuine excitement about guys. my sister says the same thing. but it feel like ive convinced myself ive been doing it to fit in. the thoughts got bad and ive told my mom my sister my dad and ive told three friends. my mom and sister ive told the details too or the intrusive thoughts and false attraction. i’ve always found women attractive and i find it easier to find them attractive like physically but never felt this way can i conclude im not lesbian? or like is it likely my attraction to men hasn’t been genuine
- Date posted
- 14w
Hi everyone I'm 18 and recently discovered i have soocd. I remember having random thoughts about men and it would make me feel uncomfortable and have bad panic attacks. Sometimes I would have to leave class bc these thoughts was messing with my head. And sometimes I would avoid men bc of this. I remember having a sex dream about one of my guy classmate and when ever I seen him I would have hatred for him. These thoughts keep on repeating over and over in my head to the point where I don't reaction to it. I don't if I'm slowly realizing im actually into men, but I still have this weird gut feeling in my stomach when I think about it. I really don't wanna lose my identity as lesbian.
- Date posted
- 13w
I have a lot of trouble with my sexuality. I’ve been trying to figure out my sexuality for years. I’ve dated a man, and I wasn’t really into the whole time. And since then I’ve thought that maybe I’m a lesbian because I’m attracted to women, which I know for sure. But then my brain spirals, I constantly think back ti memories with my ex, how I felt with him, I check how it makes me feel. I often google to see if other lesbians have felt similar, I ask ChatGpt over and over again. I feel like I have to be 100% certain or that im faking for attention, or thst I’ll end up with a man. I guess im wondering has anyone else felt like this ? What’s been your experience how do you manage it?
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