- Username
- Savhatesocd
- User type
- OCD Conqueror
- Date posted
- 43w ago
Scared of Liking thoughts
Anyone else ever get scared that their gonna start liking their thoughts!??
Anyone else ever get scared that their gonna start liking their thoughts!??
Yes all the time but what I’ve learned is that if you feel distress at just the thought of liking your scary thoughts, that means it’s not real and you don’t like them because their making you sad/uncomfortable or worse feelings :(
You’re checking to make sure that you have the right feelings towards your thoughts. The two can be divorced of one another. For example. Imagine if a surgeon cried every time he operated on a patient. We need to recognize that feelings do not always have to match the thought/action.
Yes!
Yes
Make you feel like you actually do? I’ve always checked my feelings to try and find my “real” ones and now…when I check, my brain runs away with the thought and makes me feel like I’d actually enjoy hurting my dog. Please help.
Recently I’ve been having scary intrusive thoughts about hurting myself or others. I’m so scared, what do I do?? I wouldn’t hurt a fly.
Anyone get thoughts that they are possessed?
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