Savhatesocd
- User type
- OCD Conqueror
- Date posted
- 46w ago
Scared of Liking thoughts
Anyone else ever get scared that their gonna start liking their thoughts!??
ughhhhughhhh
- Date posted
- 46w ago
Yes all the time but what I’ve learned is that if you feel distress at just the thought of liking your scary thoughts, that means it’s not real and you don’t like them because their making you sad/uncomfortable or worse feelings :(
YesYOUcan YesYOUcan
- User type
- OCD Conqueror
- Date posted
- 46w ago
You’re checking to make sure that you have the right feelings towards your thoughts. The two can be divorced of one another. For example. Imagine if a surgeon cried every time he operated on a patient. We need to recognize that feelings do not always have to match the thought/action.
yessyessyessyess
- Date posted
- 46w ago
Yes!
confused writerconfused writer
- Date posted
- 46w ago
Yes
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