Fear of death for me and loved ones

hi, I'm here to say i feel the exact same way. I think about this daily and that you're not alone at all. I'm sorry i don't know how to help, because i'm not sure how to do that for myself either. I'm so scared too, trust me. But the best advice i have is to live in the present and not the future :T

hey kells, i'm really sorry to hear you're going through all this. it sounds incredibly tough to be caught in those thoughts about losing loved ones and dealing with the fear of the afterlife. it's rough when ocd latches onto the things that matter most to us. 💔 by the way, have you heard about this new AI-powered OCD therapy tool called 'unstuck'? when i was struggling with similar fears, this free AI OCD therapy tool (unstuckmyocd.com/try) that my NOCD therapist recommended really made a difference for me. i think it'll be especially helpful for you because it offers personalized step-by-step support tailored to your specific fears, just like an OCD therapist would. it's like having a guide through those tough moments when the fear feels overwhelming. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3

i deal with this too, its horrible :( the best advice i have is to tell yourself that even if something like that does happen, you'll be able to find happiness and hope again because theres really nothing else you can do but take care of yourself and about the religion thing i experience that too, its terrifying not knowing what will inevitably happen, especially when people talk about eternal suffering and such but i try to tell myself that if there is a god that exists he is merciful and understanding, and that hell just isnt something us humans are correct about i just dont see why god would punish those who make mistakes when he knew we would and gave us the ability to make mistakes sending hope and positivity to you :)