- Date posted
- 47w ago
- Date posted
- 47w ago
Hi, I was just in your place not too long ago. It gets better.
- Date posted
- 47w ago
You must be hurting a lot. I’ve felt like that too, just not wanting to go on. Feelings are temporary though. You won’t always feel this way. There is hope, even if you don’t believe it. Hope you feel better soon. 💕 ____ In case you need crisis help: https://988lifeline.org/
- Date posted
- 47w ago
It will be better, live one day at a time. You are not alone in this, stay strong.
- Date posted
- 47w ago
Things will get better I’ve been there twice
- User type
- OCD Conqueror
- Date posted
- 47w ago
ocd is no joke babe!!!! sometimes it really kicks our ass and some days just suck and that’s so okay!! i’m so proud of you for being here and it will be okay regardless! i find that as we go through our therapy sometimes we need more than just community and therapy, we need guidance too and an understanding of where to go next. this is a super helpful article on good ways to cope and instill self care for ocd people! https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/ i’m sending you so much joy love and peace:)
- Date posted
- 47w ago
Thank you all for your answers:) if it's possible can I talk with any of you:(
Related posts
- Date posted
- 15w ago
I don't know. I just fucking went down a huge rabbit hole of this lady on ROCD Reddit who described something very similar to how I feel about my boyfriend. She was so scared to break up but wanted to anyway bc she wanted to explore and stuff. A lot of the stuff she wrote was things I swear I could have written myself. And I feel so anxious and sick bc she ended up leaving her boyfriend. She's not happy now but feels it's the right choice. I'm so fucking scared - bc I feel like I need to do it now. I feel in ways no ROCD sufferer has felt and I swear this is true. What the fuck??
- Date posted
- 12w ago
For the past 3 months ish I’ve been struggling on and off with this anxiety and fixation over my relationship. To wondering if i still have feelings for an old friend, wondering if i actually love him, wondering if the thoughts are all real and im just trying to cover it up with ocd. It sucks, when im talking to my boyfriend i feel fine. The words i love you and talks about the future come naturally. I can’t imagine myself with anyone but him. But this constant rumination on my relationship is KILLING me and I’m scared it’s going to ruin what i have. It makes me numb and disconnected which therefore makes me believe the thoughts even more. They just feel so real sometimes and it’s so scary like why can i not just enjoy it. We’ve been together for a while so i know there’s periods of like feelings ebb and flowing but this is so much more. It’s just constantly sitting on my chest with anxiety. My compulsions are coming on this app, looking at photos of us and confessing it to him. He’s very understanding and helpful. I love him so much. I just need help / I’m also just starting new meds as well ..
- Date posted
- 9w ago
Idk if this post is even worth it but it seemed like a normal day for me, called off work due to the weather so I get to just stay home and play games all day. Easy day besides dealing with the constant and unbearable battle with my intrusive thoughts/feelings. Took a shower and I just had constant thoughts, (heart palpitations are pretty constant) ended up breaking down and bawling my eyes out. I was diagnosed with HOCD and ROCD about 2 months ago and since it's just gotten worse. It feels as real as it can get and after talking to my girlfriend about the anxiety attack, it feels even more real. I have no desire or enjoyment from what comes from my brain, and at this point I'm on my knees begging the big man upstairs for my old life back, how do I go from being obsessed with women (sexually and emotionally) to pretty much doing a 180 overnight (with the obvious anxiety and worry behind it. No real desire obviously). I'm just at a loss, I've done a little ERP and it seemed to help with the brain fog but besides that, everything that it does to someone, I have. And again there's the doubt I even have OCD and I'm in straight denial. It just sucks.
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