- Date posted
- 1y
Tired
Iam just scared and tired from having wetness to the same sex thoughts and feelings , i am so scared
Iam just scared and tired from having wetness to the same sex thoughts and feelings , i am so scared
I don't know what you're sexual orientation is but in the lesbian master doc, they say that basically what matters isn't whether or not you feel attracted to a certain gender. If being with a man/a woman doesn't feel right to you then you simply don't have to be. True attraction feels good, warm and safe and if the thoughts you keep getting makes you feel upset and sick then don't worry that is not attraction đ
Thank you for that btw cuz I had some thoughts about my sex orientation too đ,but I was talking about sexual thoughts generally
There are many reasons to feel aroused and your brain can actually trick you into thinking that you are even though it isn't actually real. Hope that helps :â -â )
Thank for ur comment.
I understand you,I have this but with butterflies in your stomach,sometimes I think it has happened and idk
@lizaaa Yes with everything
This might be uncomfortable at first, but I can tell you what is helping me. When you think youâre about to have an intrusive thought, before it even occurs, purposefully have the thought. Not only that, but exaggerate it, make it even more graphic or disturbing than your original thought. Itâs kind of like youâre beating youâre intrusive thoughts at their own game. If you try not to have the thought then you probably will, but if you show your mind that not only do you not care, but youâll have the thoughts on purpose, then the anxiety canât even keep up. Thatâs what has worked for me anyway. It was recommended to us in group and my intrusive thoughts have gone down. It may not work for everyone, so if you arenât comfortable doing this or you try it and it makes you more anxious then you donât have to use it.
hey guys, i am really really struggling and i feel like crying. evry day i get this feeling of sexual attraction to the same gender, and i get those feelings even just thinking about it now. i hste them and want them to go away but they simply wonât and it has me thinking that this is just how my life is gonna be like. when i was fully healed or atleast thought i was healed from the false attraction and soocd, i still sometimes got that attraction feeling, and i would force my body not to feel it. i hated it and was scared of liking it so i would like stop breathing and make it stop. it was only ever occasional but this is making me concerned now too, because i still sometimes felt that feeling when i was healed. now currently my main trigger is masculine girls, but when my soocd first started i had no false attraction or attraction like this towards girls, and it was all just in my mind like saying, âdonât look at that girl or youâre gay.â there was one point in my soocd where i was worried about being attracted to my friends, but i am greatful in the sense of i know that that is not true and my main issue is the false attraction watching videos and i have experienced it once in real life too and i hated it. please lmk what i should do or even if you can relate. i am sick of feeling th is way, and i am a christian too so this makes it harder. iâve tried everything like accepting it, or trying to even say to myself yes u do like it but it always just leads to me being scared.
Chat GPT told me its more likely comphet than ocd Idk im scared Im scared that if i accept the uncertainty to know the truth once and for all 1) i end up actually turning out to be lesbian 2) I lose the guy i love (or i think i love idk atp) Iâm remembering so many moments of same sex attractions from when i was little Im so scared im so scared Its too much
im so scared that this is just denial and that im actuall gay. idk what to do anymore i need help. its just constant anxiety in my chest and i hate it. is there anything i can do to help?
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