- Username
- star1232
- Date posted
- 25w ago
Tired
Iam just scared and tired from having wetness to the same sex thoughts and feelings , i am so scared
Iam just scared and tired from having wetness to the same sex thoughts and feelings , i am so scared
I don't know what you're sexual orientation is but in the lesbian master doc, they say that basically what matters isn't whether or not you feel attracted to a certain gender. If being with a man/a woman doesn't feel right to you then you simply don't have to be. True attraction feels good, warm and safe and if the thoughts you keep getting makes you feel upset and sick then don't worry that is not attraction đ
Thank you for that btw cuz I had some thoughts about my sex orientation too đ,but I was talking about sexual thoughts generally
There are many reasons to feel aroused and your brain can actually trick you into thinking that you are even though it isn't actually real. Hope that helps :â -â )
Thank for ur comment.
I understand you,I have this but with butterflies in your stomach,sometimes I think it has happened and idk
@lizaaa Yes with everything
This might be uncomfortable at first, but I can tell you what is helping me. When you think youâre about to have an intrusive thought, before it even occurs, purposefully have the thought. Not only that, but exaggerate it, make it even more graphic or disturbing than your original thought. Itâs kind of like youâre beating youâre intrusive thoughts at their own game. If you try not to have the thought then you probably will, but if you show your mind that not only do you not care, but youâll have the thoughts on purpose, then the anxiety canât even keep up. Thatâs what has worked for me anyway. It was recommended to us in group and my intrusive thoughts have gone down. It may not work for everyone, so if you arenât comfortable doing this or you try it and it makes you more anxious then you donât have to use it.
I feel so bad..I feel really bad.I just keep thinking about something.I cant get that out of my head.For 2 years I couldnt get it.And I am so scared and concerned.Can it be because is disturbing? I think then ruminate to see what reaction I have then I feel horrible for thinking it.is so intrusive and horrible.I mentained myself for too long.Now I break down .I cant anymore.I keep having it.almost everyday.I have no reaction now..I am scared and exausted.I feel like a criminal.I feel like I enjoyed it ( it sounds terrible , I know) and I am so scared.my brain cant have a reaction anymore..I cant..Can it be because I am exausted? I am so scared and disgusted and tired.Is related to pocd..The worst theme.It started 2 years ago..I think it changed my life.I feel like I am not who I was...I feel like a monster.I want to go back how I was but idk how after these thoughts .I am scared because I had them for too long...I feel destroyed...A monster..Like I am hiding under a mask..Like no one should trust me and I dont deserve anything..I am so scared to talk to a therapist.I am scared my fears will be true..please ..any advice? Thank you if u read all this
The thought of being with a woman used to make me uneasy and sad/depressed. But now I feel nothing when I think about them. Which now makes me feel anxious because I feel like itâs a sign that I want it. I feel like Iâm in a never ending loop. Also my attraction to boys is gone and idk how to get it back :( I feel so lost Help and advice would be nice
Does anyone with so ocd get scared or feel like they r just going to suddenly realise they r gay. Like all of a sudden youâll be like omg Iâm gay and then I get scared like ong itâs happening to me Can any relate to this
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