- Date posted
- 42w
Tired
Iam just scared and tired from having wetness to the same sex thoughts and feelings , i am so scared
Iam just scared and tired from having wetness to the same sex thoughts and feelings , i am so scared
I don't know what you're sexual orientation is but in the lesbian master doc, they say that basically what matters isn't whether or not you feel attracted to a certain gender. If being with a man/a woman doesn't feel right to you then you simply don't have to be. True attraction feels good, warm and safe and if the thoughts you keep getting makes you feel upset and sick then don't worry that is not attraction 😭
Thank you for that btw cuz I had some thoughts about my sex orientation too 😭,but I was talking about sexual thoughts generally
There are many reasons to feel aroused and your brain can actually trick you into thinking that you are even though it isn't actually real. Hope that helps :-)
Thank for ur comment.
I understand you,I have this but with butterflies in your stomach,sometimes I think it has happened and idk
@lizaaa Yes with everything
This might be uncomfortable at first, but I can tell you what is helping me. When you think you’re about to have an intrusive thought, before it even occurs, purposefully have the thought. Not only that, but exaggerate it, make it even more graphic or disturbing than your original thought. It’s kind of like you’re beating you’re intrusive thoughts at their own game. If you try not to have the thought then you probably will, but if you show your mind that not only do you not care, but you’ll have the thoughts on purpose, then the anxiety can’t even keep up. That’s what has worked for me anyway. It was recommended to us in group and my intrusive thoughts have gone down. It may not work for everyone, so if you aren’t comfortable doing this or you try it and it makes you more anxious then you don’t have to use it.
Like I'm not even scared I feel numb and ever since that night I've completely went down hill Idk what to do the feeling i felt this time genuily felt like i liked it and i didnt even have anxiety at that moment and now I'm panicking I really hope this is still OCD like I'm sorry if I'm still asking for reassurance but im really worried like it felt good in that moment I don't understand what's going on like I hope it was a false feeling and not something real.....like this has happened before but Idk 😭😭😭😭 I really don't know what to I don't want to turn into a p word I don't this I've been sleeping all day I still do compulsions a little to get rid of the thoughts but I've been getting sexual thoughts too and I don't want them but I feel like I do I don't understand I though I was getting better but I guess every time I get better everything gets worse..
I just can’t do this shit anymore.im tired of these “arousal” sensations that feel real but when I go check my arousal to the same gender I just get anxiety. I’m tired of feeling like I can’t like girls anymore. I’m tired of my arousal getting blocked every now and then because I’m anxious. I’m tired of not knowing who I am anymore. I’m tired of having my mind putting me into an identity I never asked for. I’m tired of this life
just crying cause i feel like im never going to recover and just have to be lesbian, even tho i love my boyfriend so much. thoughts don’t even give me anxiety anymore idk what to do, im just so done, feel like it’s all real and that i want it(when i dont). any tips or anything, idk how to keep going
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