- Date posted
- 27w
Anyone older with issues still?
I just recently turned 51 and take medication for ocd but STILLhave major issues--i need some hope--🥰
I just recently turned 51 and take medication for ocd but STILLhave major issues--i need some hope--🥰
Last helpful Thing I found: my NOCD therapist explained that OCD will be with me for life, unfortunately. It will go on vacation with me and go everywhere I go. once I learned that, I started the grieving process for that piece. But with tools like the ERP and such, I’m hoping for being able to manage it to a great degree with much symptom relief. I’ve always been hopeful but here we are in our 50s, incredibly frustrating at times. Sending healing hearts to you.
I am 54 and was diagnosed in my 20's, though I'm pretty sure I had it before then too. I've been on various SSRI's. I was on Lexapro most recently and was still struggling mildly to moderately; I went off it for a sleep study and also to try microdosing psilocybin. After months off lexapro, my ocd symptoms were severe again (and psilocybin did not help me), Two weeks ago I started prozac; I remember relief with this one from decades ago, even more than with the lexapro, so I am hopeful. I have resigned to the fact that I will likely need SSRI for life :( I thought maybe adhd was primary for bit, tried adderall during the off med period, ocd became worse, not for me. Then I read that ocd can often mimic some adhd symptoms. SSRI's give me 30-60% relief. Prozac closer to 60%, Lexapro more like 30-40%. It seems that the medication match is significant. Michelle
I was on Prozac and it made me suicidal, so I guess everyone is different. Lexapro isn't working for me anymore. I'm at a loss. Tried so many meds and nothing seems to work. I'm 57 by the way and have had OCD since 20
It’s crazy how medications impact people so differently. Luvox is specifically for ocd. I almost went that route and may if Prozac is not working 30 years later. I get fomo when I hear people say their ocd was cured. OCD is a huge ‘time thief” for me and can be so relentless. Sorry with the jargon, I’m a late bloomer with a 14 year old so …
Also stress seems to impact my ocd greatly. How is your stress level? I have cptsd and started “inner bonding” and it has helped greatly as well. I dialogue much better with the lies ocd/limiting beliefs tell me. My mom, who lives with me (4 years) and is the source of my cptsd and with a personality disorder, will be moving to a senior center next month and already my ocd is slightly improving (subconsciously I think it came back at full force) so stress in life I think is a factor for sure.
My OCD manifests with over sharing for sure ha, but I do want to help. I wanted to share that I am listening to a podcast about certain tests that one can have and I had no idea that there is a test for our neurotransmitter levels. That would for sure take the guessing came out of medications. I’ll share if I find out how to go about that. Are you with ERP here at Nocd? have found ERP helps a lot with some of my symptoms and then some of them are just much more stubborn and probably will take more time here .
Hello Trudy, Let me first express that I am so sorry for the pain you are going through. I understand from your post that you take medication, but I want to ask, are you currently in therapy, as well?
Hi Trudy, I'm sorry you are struggling with this! OCD is a chronic condition and is likely to be present for life. However, it is very manageable, so please keep your hope alive! You mentioned medication- is this prescribed by an OCD specialist? Often folks go to their primary care MD for OCD meds which is fine for the short term, but a specialist can best determine therapeutic levels for your individual needs. If you haven't done so already, I invite you to learn more about care here: treatmyocd.com. Let me know if this was helpful and whether I can answer any other questions!
Never feels like I can fully put my mind to rest. The problem with OCD for me is once I'm over one worry there's another buried deep into my mind that I'm not fully over. The two events I'm not completely over is when I tried to help a 17 year old with POCD when I was 19 and the topics unfortunately were detailed and even then I explained to them I wasn't comfortable with talking to them. I guess I just had a hard time saying no to someone needing help but it eventually made me so uncomfortable that I stopped talking with them altogether at some point. Then the other thing is being so worried that I committed a crime because my elbow touched someone's behind when I didn't want that to happen at all. I didn't want to listen to my OCD by saying move my arm or something horrible is going to happen so I didn't and then something bad actually did happen. I thought it would just be a light touch while zipping a bag up but then it was worse than I ever wanted it to be and it was so awkward and I hated it. I feel like I just won't be able to get back to the way I was before OCD started all of this. Aside from that I've just had extreme health anxiety but am too afraid to reach out to a PCP even though I need to. Something deep down is telling me I should do this but I'm just so anxious and embarrassed about sharing things to them. I can't even enjoy the things I used to do because this is constantly just messing up my life. I'm hoping I get a start of positivity next time I see my therapist. This just sucks. Feels like others around me are doing so much better than I am and I'm just kind of stuck on these same problems and feeling absolute shame and guilt from the past over and over again. I'm just so sick of dealing with this every single day so I just use escape whenever I can. Even that doesn't really work. I just wish I could go back in time.
Anyone else over 30 and dealing with thoughts that feel debilitating? I know I’m not alone, but I’m curious who else is with me.
Hi ❤️ I’m really struggling right now I’m in my sophomore year of Highschool and I’ve finally started planning or thinking abt my future (for context I was extremely depressed and suicidal from 6-9th grade) After conquering my depression this is a huge leap for me and I’m proud of myself ❤️ But there’s something still holding me down :( and I’m not sure what to do anymore that thing is OCD. Since 6th grade I have had strong and invasive intrusive thoughts all the time they scare me so bad and make me feel as though I’m not even real anymore :( I’m sick of taking the time to do ridiculous compulsions to rid or ease these thoughts it’s a waste of time and energy and it hurts me so bad I feel like I will never get to just live my life without this :( How can I plan my future when I can’t even find myself in this mess of anxiety 💔 I’m so tired of fighting my mental health it’s been years from anxiety attacks to sh to survived suicide attempts (I got help dw❤️🩹) and recovery there. Just to be thrown into a storm of awful scary sickening thoughts day and night-when can I just be a normal teenager and possibly a happy adult? How do I conquer this so I can love myself to the fullest and live my life free and happy? :( ❤️❤️🩹 I’m so scared to talk to my parents about it I’m ashamed of my thoughts and every time I bring it up they just say I shouldn’t be diagnosing myself or it’s just ADHD. It really really hurts me they have no idea how awful this feels and it makes me feel so alone sometimes 💔
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