- Date posted
- 5w ago
Anyone older with issues still?
I just recently turned 51 and take medication for ocd but STILLhave major issues--i need some hope--š„°
I just recently turned 51 and take medication for ocd but STILLhave major issues--i need some hope--š„°
Last helpful Thing I found: my NOCD therapist explained that OCD will be with me for life, unfortunately. It will go on vacation with me and go everywhere I go. once I learned that, I started the grieving process for that piece. But with tools like the ERP and such, Iām hoping for being able to manage it to a great degree with much symptom relief. Iāve always been hopeful but here we are in our 50s, incredibly frustrating at times. Sending healing hearts to you.
I am 54 and was diagnosed in my 20's, though I'm pretty sure I had it before then too. I've been on various SSRI's. I was on Lexapro most recently and was still struggling mildly to moderately; I went off it for a sleep study and also to try microdosing psilocybin. After months off lexapro, my ocd symptoms were severe again (and psilocybin did not help me), Two weeks ago I started prozac; I remember relief with this one from decades ago, even more than with the lexapro, so I am hopeful. I have resigned to the fact that I will likely need SSRI for life :( I thought maybe adhd was primary for bit, tried adderall during the off med period, ocd became worse, not for me. Then I read that ocd can often mimic some adhd symptoms. SSRI's give me 30-60% relief. Prozac closer to 60%, Lexapro more like 30-40%. It seems that the medication match is significant. Michelle
I was on Prozac and it made me suicidal, so I guess everyone is different. Lexapro isn't working for me anymore. I'm at a loss. Tried so many meds and nothing seems to work. I'm 57 by the way and have had OCD since 20
Itās crazy how medications impact people so differently. Luvox is specifically for ocd. I almost went that route and may if Prozac is not working 30 years later. I get fomo when I hear people say their ocd was cured. OCD is a huge ātime thiefā for me and can be so relentless. Sorry with the jargon, Iām a late bloomer with a 14 year old so ā¦
Also stress seems to impact my ocd greatly. How is your stress level? I have cptsd and started āinner bondingā and it has helped greatly as well. I dialogue much better with the lies ocd/limiting beliefs tell me. My mom, who lives with me (4 years) and is the source of my cptsd and with a personality disorder, will be moving to a senior center next month and already my ocd is slightly improving (subconsciously I think it came back at full force) so stress in life I think is a factor for sure.
My OCD manifests with over sharing for sure ha, but I do want to help. I wanted to share that I am listening to a podcast about certain tests that one can have and I had no idea that there is a test for our neurotransmitter levels. That would for sure take the guessing came out of medications. Iāll share if I find out how to go about that. Are you with ERP here at Nocd? have found ERP helps a lot with some of my symptoms and then some of them are just much more stubborn and probably will take more time here .
Hello Trudy, Let me first express that I am so sorry for the pain you are going through. I understand from your post that you take medication, but I want to ask, are you currently in therapy, as well?
Hi Trudy, I'm sorry you are struggling with this! OCD is a chronic condition and is likely to be present for life. However, it is very manageable, so please keep your hope alive! You mentioned medication- is this prescribed by an OCD specialist? Often folks go to their primary care MD for OCD meds which is fine for the short term, but a specialist can best determine therapeutic levels for your individual needs. If you haven't done so already, I invite you to learn more about care here: treatmyocd.com. Let me know if this was helpful and whether I can answer any other questions!
hi. so one big factor of my OCD is rumination. i met a guy who i have a crush on the idea of (idea bc there are red flags). my biggest fear is not finding true love, my ex told me no one else would deal with what i have (my ocd, specifically reassurance seeking and getting overstimulated after intimacy). a few weeks ago, my friends and family all gathered and tried to give me advice that sounded like āyouāre shy and youāll never find someone.ā after that, iāve felt off. iāve been using an unhealthy coping skill, daydreaming, and iāve just felt unbalanced. my ocd makes everything feel different sometimes, i canāt explain it. life, myself, almost like being in a dissociated state. has anyone else experienced that? i donāt know how to remain balanced during my off times and i know pms exasperates it all. i take ashwaghanda and omega 3s in a multi vitamin daily. i take them all together in the evening but iāve missed three days recently and also messed with my rocky sleep schedule because of fun times with friends. i hope these supplements work, because i donāt know if iād be brave enough for medication. i had a bad reaction on prozac and often am forgetful. i just have been battling my OCD consciously for almost ten years now and unconsciously for longer. i am so tired, as my mental health extends beyond my OCD. iām in talk therapy with some cbt aspects but i only see her twice a month. iāve broken down so many times and promised myself id get on track or that certain things would work, but itās like i am stuck in a circle that gets smaller when iām able to help myself. i just want to be normal. i want to be able to mess up my sleep schedule to enjoy good times and not suffer horrible consequences or fear that i will be entirely thrown off balance. i donāt want to worry or doubt or feel so dissociative that i squint my eyes for a moment and wonder why i feel so unreal. i will never understand why god has allowed me to go through this. i cannot let it be for nothing but i donāt know how much more to bend and contort my body and brain to get somewhere stable but how lovely it would be if i could. i donāt have much of a schedule right now, i get apathetic and give in with things from time to time. one thing can trigger me and i am back to square one wether in a week or month. any advice, any and all is so helpful. your stories, your thoughts. maybe feeling less alone and knowing what has helped you is exactly what i need right now. thank you š
I feel like in some ways receiving a diagnosis for OCD has in some ways made things worse. Iāve always had what I called āphasesā throughout life, which I now know were ocd episodes, but I didnāt really make too much of them and even if it was over several long difficult months, theyād always seem to kind of just pass. Recently Iāve begun my worse flare up in the last few years and now that Iām older I seemed professional help which led to my diagnosis. This all sounds great of course but I canāt actually afford therapy right now so I kinda just have the diagnosis but not the support so now that I realize these phases are actually this incurable mental illness I just feel like Iāve lost all hope that Iāll ever be happy and I feel like I basically obsess about obsessing at this point and it just sucks. Has anyone else had this or a similar experience?
Anyone else develop it in their 30s? Iām 33 and just started showing symptoms in October 2024. So far have only been diagnosed with GAD , PD and depression.I started having intrusive thoughts after a series of panic attacks . My compulsions would be googling. I have made an effort to stop though because it only makes me feel worse. My intrusive thoughts have been around fear of going crazy
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