- Date posted
- 5y ago
- Date posted
- 5y ago
Hang in there mate. Keep asking for help. Call a friend or a helpline. There are professionals who can help. People on this app care about you and feel your pain even though we don't know you.
- Date posted
- 5y ago
Thanks mate. All the best.
- Date posted
- 5y ago
Some days are worse than others. Try doing something that makes you happy and gets the focus away from the negative thoughts. Watch an uplifting or funny movie or something on YouTube. Don't dwell on the thoughts. You're going through a rough time right now, but it can only get better and it will?☀️
- Date posted
- 5y ago
Xbox has been helping a lot lately and got a few friends I can talk to on there which can help, but sometimes one thing can be said and it'll stick with me for ages, so I can avoid any socialising. Watching movies and stuff makes me feel more down, as I see families and I constantly tell myself I won't have my own family one day. There's just a lot of random stuff going on in my head at the moment, and I really need my first initial appointment with an ocd specialist to hurry up. It's on the 20th and I'm just waiting for that really. Thank you both for your kind words. All the best.
- Date posted
- 5y ago
Playing video games helps me a lot as well, Just hang in there man and try to watch happy cartoons when you decide to watch TV, they helped me out a lot when I felt I couldn’t watch movies and I picked up reading and writing in journals as well man. God bless man and you GOT this!
- Date posted
- 5y ago
I get it :) Keep doing what makes you feel better. It's great you got an appt. with an ocd specialist! That's something to look forward to and a huge step in the right direction. Wish you the best, stay positive :)
- Date posted
- 5y ago
Just remember OCD is the monster not you. You are a good person. Don't feel guilty about your thoughts. You will get better. There is amazing treatment out there. Be honest with your specialist. Believe me I had the most disgusting thoughts and my therapist didn't blink an eye and just said that's normal in OCD. But definitely try and distract yourself with humorous videos or movies. Don't feel guilty about not getting out of bed. Who are people to judge? Hope you feel better soon
- Date posted
- 5y ago
Thanks everyone for replying, means a lot. It feels better knowing I'm not the only one with these issues as a lot of people I've told don't seem to understand it. Been keeping myself busy and the meds do help. Hope you are all doing well too and good luck with everything in the future.
Related posts
- Date posted
- 21w ago
Everyday just gets worse and worse and there’s no way to escape the cycle. This constant feeling of dread and guilt I can’t stand it. I have no one to talk to about any of this because I have a fear of them thinking of me different and I don’t like putting my problems on people it just makes me feel like I want attention or something like even when I’m writing this paragraph. I’m stuck in a constant loop. Constant aggressive thoughts and compulsions. I’m 18 and I don’t know about any of my insurance or anything so I can’t get a therapist on here and I really don’t wanna talk to my mom about any of this. I dread having to wake up everyone morning and continue with this shit all day every day. I hate complaining but I just can’t stand this. I don’t know what to do. I’m slowly losing every inch of my mind.
- Date posted
- 19w ago
I feel like there’s no way out of this. everyday i’m anxious and depressed from these thoughts. i feel like i have to constantly question if it’s OCD or not. the panic attacks are insane and i freak out. and a compulsion i have is looking eveything up on the internet when im stressing to know that it’s just my OCD and im not in danger. but looking things up add on to my thoughts and i start thinking “what if” actual suidcal people think. do others with this theme whenever they do something like if im taking a picture it’ll be like “yeah you look happy people will wonder what happened when your gone” LIKE i DO NOT want to end my life. or even as simple as cleaning my room, “yup keep it clean so when your family goes through your stuff” then i panic and can’t even do anything. those thoughts distress me so bad. i’ll sit there and think how good my life is or when im having a good day my thoughts will be like “NOPEEE what if your just saying that to convince yourself” it never shuts up and genuinely makes me think i have SI or something. i hope this reaches the right people just to know im not alone. Even when i do get better in the back of my mind it’s always “people who want to are the same a day before too” im genuinely scared and im scared one day im going to just snap and do it because its “too much” do i need to go to a mental hospital! i feel insane.
- Date posted
- 18w ago
I've found myself writhing on the ground from intrusive thoughts of my past. I have bruises all over from me hitting myself. Every waking moment is a nightmare, I can't do anything. Can't let people be mean. But standing up for myself turns into cruelty. Cruelty turns into a loathing, and then I fear that everyone hates me. I wish I could die, and live again. I don't want to lose my life, but I can't live like this.
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