- Username
- charliebee
- Date posted
- 5y ago
Hang in there mate. Keep asking for help. Call a friend or a helpline. There are professionals who can help. People on this app care about you and feel your pain even though we don't know you.
Thanks mate. All the best.
Some days are worse than others. Try doing something that makes you happy and gets the focus away from the negative thoughts. Watch an uplifting or funny movie or something on YouTube. Don't dwell on the thoughts. You're going through a rough time right now, but it can only get better and it will?☀️
Xbox has been helping a lot lately and got a few friends I can talk to on there which can help, but sometimes one thing can be said and it'll stick with me for ages, so I can avoid any socialising. Watching movies and stuff makes me feel more down, as I see families and I constantly tell myself I won't have my own family one day. There's just a lot of random stuff going on in my head at the moment, and I really need my first initial appointment with an ocd specialist to hurry up. It's on the 20th and I'm just waiting for that really. Thank you both for your kind words. All the best.
Playing video games helps me a lot as well, Just hang in there man and try to watch happy cartoons when you decide to watch TV, they helped me out a lot when I felt I couldn’t watch movies and I picked up reading and writing in journals as well man. God bless man and you GOT this!
I get it :) Keep doing what makes you feel better. It's great you got an appt. with an ocd specialist! That's something to look forward to and a huge step in the right direction. Wish you the best, stay positive :)
Just remember OCD is the monster not you. You are a good person. Don't feel guilty about your thoughts. You will get better. There is amazing treatment out there. Be honest with your specialist. Believe me I had the most disgusting thoughts and my therapist didn't blink an eye and just said that's normal in OCD. But definitely try and distract yourself with humorous videos or movies. Don't feel guilty about not getting out of bed. Who are people to judge? Hope you feel better soon
Thanks everyone for replying, means a lot. It feels better knowing I'm not the only one with these issues as a lot of people I've told don't seem to understand it. Been keeping myself busy and the meds do help. Hope you are all doing well too and good luck with everything in the future.
I was doing good this morning at school, just having a thought here and there, but not getting startled by them. Once I got home, though, the fear came back. Now I'm feeling terrified, sad and tired. I'm just so done with this nonsense. Why can't these insane thoughts just let me alone? If I really wanted what they tell me I do, I wouldn't be feeling like this. Would I? This is just an illness, but it seems so real, it feels like I'm just avoiding the truth, and it hurts so bad to think about this in this way.
I think I’m at a point where I can no longer be helped. My thoughts seem too convincing, I can’t talk to anyone in my life about them. I feel like I’m going to be stuck with this mindset for the rest of life and I’m just going to continue to get crazier. I’m too afraid to interact with people irl because I’m afraid they’ll notice something is up, or that I’ll get thoughts. Almost my whole life is being consumed by these thoughts, I noticed a lot of things that used to keep track of in my day to day life I’ve completely forgot about. I’m worried if I see a therapist I’ll get misdiagnosed and only get worse. Everytime I try to remind myself of old morals my mind tells me that I was only being brainwashed and that I’m trying to brainwash myself again. It feels like I don’t even want to go back to my old life, it feels like I only want to follow these thoughts and see where they lead me and it sucks that I predicted all of this would happen. That my mind would come up with more unwanted stuff and I’d forget about everything I’ve ever cared about and become lost in confusion. I think I’d rather see someone in person than online, but I’m not sure about the therapists in my area or if they’ve ever even seen anything like what I’m going through. I don’t even know if it’s ocd anymore, but I really wish I could get out of this. It feels like I’m getting worse everyday even though I know it’s just all in my head and I need to let it go and focus on real life but I can’t stop worrying about what’s in my mind and what happening to me and what’s going to happen.
Everyday I feel extremely down and I don’t know how to snap out of it. Intrusive thoughts are always playing in my head and won’t stop. I’ve been feeling down for the longest time to the point where it doesn’t feel right to be happy or do anything positive for myself. It’s as if I want to be miserable and don’t want anything good to happen to me. I don’t deserve it and I don’t think I can truly overcome this. I get eaten up everyday and lil by lil, a piece of myself slips away to the point where I don’t recognize myself anymore or care for myself. I don’t want to feel like this anymore😔I feel so detached from reality.
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