- Username
- Reef
- Date posted
- 5y ago
Reef, I’m not a doctor, so take this however you will but: You have ocd. Most of us on here have it. It’s really shitty. The only way to beat it is to stop doing the compulsions. It sounds like you are in a place right now where the ocd is tormenting you, so I would consider trying a different medicine. Sometimes if ERP isn’t working, you need a medication that can help with the biochemical component, and then the ERP has a better chance of working. Whatever you choose to do, almost all of us on here have felt like we are never going to get better and that we can’t stop the compulsions, and that’s part of the ocd. Getting your toenails removed will only make it worse. Do not give in to what the ocd is telling you to do.
I used to stuggle with this for so long and it finally just went away and moved on to something else. But i feel ur pain and the need to keep doing it. Once everything is all healed tho on ur feet keeping it like that is a good motivation.
Hi, nikkipixiedust. It was also toenails in your case?
Yes! It was my toenails and also clipping the deas skin off the bottom of my feet. It was so terrible!!!
How long did you have the condition? How did you manage?
I had it a couple years ago and for a little over a year i struggled with this. And there was nothing for me that really stopped it besides just letting it run its course. Eventually u will get tired of it and for me i moved on to another toxic ocd just like that one. I stopped with my feet but i was obsessing over doing something else ridiculous. If u can move that obsession to something positive to obsess about and put ur undivided attention to. Not something that’s negative. what motivated Me also was just trying to have the willpower to stop myself from doing it and seeing how good my feet were starting to look. Then i wanted my feet normal more than i wanted to pick at it. Find something that relaxs u and that u can do to have a good time? stay strong
Is there a name or some references to this condition?
Yes, according to the psychiatrist it is OCD.
@Reef So what actually has happened to your toenails and toes due to OCD?
@Believe My toenails are okay, but the "demon" in my head keeps telling me to check my toenails to see if there is any fluff or dirt on the nails. For almost a year I wore toe caps to stop my fingers from touching them (toe caps are not comfortable).
@Reef Okay. So you should forget about the idea to get rid of the toenails instead or to cover them as doing this will only make your problem worse because OCD is making you do that and it is instead feeding itself your mental energy that you lose after doing these things. The more you are doing these Compulsions, the more you let yourself for OCD to take over you. If you aren't okay with the medications, try therapy or visiting a well psychologist as soon as possible.
Oh man... That sucks. Feels like ocd. Try erp.
ERP is not working for me.
Hi all. This is my first time posting on this, and I’m a little concerned about it, but recently my OCD has reached some new levels that are getting pretty overwhelming. It would mean a whole lot to me if some of you would read this and offer me your two cents. Today I was at my girlfriends house for a Passover dinner and nuts were out for a snack. Something about me that’s important to know for this story is that I have an extremely sever Peanut allergy - life threatening. I carry two epi-pens on me at all times. Back to the story, although I am only allergic to peanuts and no tree nuts, these nuts that were placed out were assorted tree nuts, that were likely coated with peanut oil. I lost control. This was the most out of control I have felt in years. I watched the mother eat a nut then take a taste test of the chicken. I was convinced I was going to have a reaction. Later we sat down at the table, and I was in complete fear. The father offered me matzo, but I was too afraid to have anything he touched. I even ended up looking at my girlfriend, who is well aware of my condition, that I was going to end up in the hospital for sure. All I could think about from that moment on was a two-hour mental clock that’s end would signify I would no longer be in danger of going into anaphylactic shock. I had no control and was shaking all throughout the dinner. I truly had no clue what to do and felt completely overrun. Just one day before that, I had another freak-out. This one took place on a vacation, where I had to apply sunscreen to myself. I was absolutely terrified that I had gotten poison ivy from earlier in the day and that I was rubbing it all over myself, and would one day in the near future wake up with it all over me. I tried to voice these concerns to my mother, but I just couldn’t listen to her answer. No matter what she says I dismiss it because I believe she has no clue what she’s talking about, while I, on the other hand, am a self-proclaimed poison ivy “expert.” I know this is terribly long but, here’s what I’m getting into. This condition has been tearing me apart. I am constantly in a state of unrest and I feel that it is tearing down my relationship, even though my significant other is typically understanding. The worst part is, as much as I want to never have OCD again, I am completely afraid to break free from it’s shackles. I believe that my OCD has always given me significant intelligence, and recently had even let me see the world in ways that I could never have before. I have always said that it is the silent killer. OCD is the most subtle death to anyone. It has torn me apart and managed to make me feel dependent on it. As much as I find it horrible, I find it beautifully; and I don’t want to lose something that could potentially make me who I am.
Hi guys... I'm new here & not sure how this works but I could really use some help. I have the kind of OCD that hasn't let me eat or sleep in over a year now. I'm 8kgs under weight. I have not been able to function. I have nightmares & paranoia and sleep with all my lights on (if at all I manage to sleep). I'm always scared and struggle to breathe. I'm really restless & I have suicidal thoughts, sometimes. I also have anxiety disorder, depression & panic attacks. I don't know what to do. I want it to stop. Even if its for a few hours. Can anyone help me...? Please...?
Hi there my name is tahahussain and i am not in the state never have been but pliease can u help me So here the thing everyday i wake up i have to think of beautiful face and swallow my spit while thinking but most of the time faces of ugly people just pop out randomly and i have to do all over again so after that i have a specific time in that time i wash face but first i look at a beautiful face of a man while swallowing then i look at someone near by and swallow while thinking about their face and if i dont do that i began to think that my face is becoming ugly so after that i wash my face while thinking of handsome faces and then after drying off look at those beautiful male face again and then faces of real people and if i fail to do so i have to do the whole ritual again untill i have done it right i. Prevent mirrors and even camera screen like taking a selfie and the whole day i just keep thinking about beautiful faces but the problem is that from random places in my head ugly face pop up i dont know how to over come i tried my own therapy and even visited a phycologist he recommended and cyperlix a pill everyday but it does not seems to workand if i dont stop this behavior and ritual my parent said that they will disown me and throw me out of house i have controlled some of my obsession and compulsion such as i stopped masterbating because whenever i did it i have to masterbate while thinking and seeing a beautiful face and if not my mind will say that do it again and again it made me do it almost over 50 times or more i would have lost concious but now i dont masterbate just for that reason please help me u r my only hope now after that the only way out is to kill my self
Share your thoughts so the Community can respond