- Date posted
- 5y ago
- Date posted
- 5y ago
Your brain still wants what it can’t have, but your heart ❤️ knows what’s true.
- Date posted
- 5y ago
I just want it to get better
- Date posted
- 5y ago
You don't want to live with your new bf because of the sufferings even when sufferings go along with relationships? I can tell that you're really tired not just facing your struggle with you ex bf but also the time you have spent with OCD has made you even more tired. If OCD is not letting you go either way, that is living with you new bf or escaping life struggles then you have to get yourself prepared now. You can't let yourself be carried away because of the middle situation these two conditions are making. If you're stuck, that means you still have to do something because you can't remain motionless in life. And now if you've got to do something you know what direction is better to walk.
- Date posted
- 5y ago
Holy shit I’ve been going through the same exact thing for the last 4 months. I can’t stop thinking about my ex when I have a boyfriend. Not trying to give reassurance but it’s ocd. It’s fucking with you because it knows your bf is so important to you. Don’t let it get to you. When I get the thoughts I just use mindfulness to know it’s just ocd. Starve the monster. I’m here if you need someone to talk too because I’m going through this
- Date posted
- 5y ago
Oops! My comment back is below
- Date posted
- 5y ago
Please I need someone to talk to I need help. I’m losing it. I don’t want to think about him. I don’t want to leave my bf for him. I just want him out of my head and idk how. I cry and cry. And now I’m scared to move in with my bf cuz of it. It has to be ocd. It has to be. There is no way I would want that toxic ness lying narcissist who never cared about me or losing me. I had to walk away from him after he just kept telling me he didn’t want me. And I just don’t know if I healed enough from the pain or if I just buried it and it’s resurfacing now. I’m scared. I’m so scared. I feel like I’m gonna have a heart attack all the time
- Date posted
- 5y ago
It’s normal to still feel hurt. It’s human. As long as as you love and want to be with your boyfriend that’s all that matters. This obsession started when my boyfriend made a joke saying “If you still had feelings for him I’d leave yo ass” but even though it was a joke it scared the shit out of me. I kept doubting every single thought and couldn’t eat or sleep. I was crying for weeks and throwing up every time I spent the night with him. He had no idea until December I let it all out. He was so understanding and sweet about it. He knows me better than anyone that I don’t care for my ex because I never cared for him before. January I found out I have ocd because it turns out it runs in my family. I started antidepressants and now I’m basically a therapist for myself. I’ve learned tricks for my ocd. I have compulsions to confess and check with my boyfriend, friends and family. I’ve been practicing holding those compulsions in and every time I get a thought I focus on the anxiety I feel and breathe. I try to think about how it’s just ocd. The reason I know it’s ocd is because I feel shame and guilt. You clearly love your boyfriend so much and this is killing you because ocd knows your love him.
- Date posted
- 5y ago
@TrinnyTrin But then I go with the what if I feel shame and guilt because I know I miss and want him but don’t want to hurt my bf. I think what if my ex changes and then we will be a better fit. I think what if I could forgive him for what he did to me. I can’t stop. I just want to stop because I do live my bf. I feel so awful I don’t know what to do
- Date posted
- 5y ago
@Ocdandme123 How are you now? Better? Same? Or worse?
- Date posted
- 5y ago
@TrinnyTrin I’m okay. I am still struggling but I’ve been watching so many videos and reading so much and talking to people. It’s still in my head but I have a therapy apt set up for Monday and I’m determined to move past this shit
Related posts
- Date posted
- 9w ago
I feel awful that I keep coming on here whenever I’m down bad but oh my gosh OCD is the most painful shit that I have EVER experienced in my life and I have a physical chronic illness…. I hate to say it but I hate living right now it’s too painful… im crying as I type to the point where my stomach is hurting, I have pretty severe ocd I do have generalized anxiety and idk if that is connected with ocd but because of that I have most of the subtypes REAL EVENT OCD,POCD,ZOCD,ROCD,SOCD HARM OCD, you name it and I got it!!! a lot of also why I have have those theme is trauma growing up and involving those things^ as of right now i’m 25 and a women with the most loving boyfriend in the entire world before my ocd hit me I NEVER questioned my love and care and attraction with the love of my life I always knew I was going to marry and be with this person the rest of my life! Now with ocd it confuses me soooo much and now I think I’m gay and didn’t realize or indenial and listen I get it “don’t look for reassurance!” “It’s not the thing ocd is attacking that is the problem ocd is the actual problem!” Here’s the thing with that if I’m in a relationship and I’m gay that would mean I would have to leave that said relationship and to say that “oh yeah that stuff happens and you’ll move on” is absolutely devastating to me this is THE LOVE OF MY LIFE and your telling me that iv been lying to myself this whole time or that I didn’t realize?!?!? And that sexuality can change (even though some say it can’t google says otherwise and some people have said it can’t idek anymore) and all this other BULLSHIT I can’t take it WHY?!?! why does this have to happen why can’t I just be with my love the rest of my life?!? and yes before anyone says anything I have been attracted to girls more so when I was younger watching lesbian porn liking the body’s and fantazing them sexually it stopped when I got older but I still don’t get disgusted with women who are pretty it just makes me uncomfortable because I’m with the love of my life and before I remember talking to my partner and discussing certain childhood things I experienced and we discussed that we both could be a little bi and for certain I’m (demi sexual so I don’t even really care about looks) and I truly didn’t care!! NOW I do care even with being bi because again I don’t like thinking about anyone else but my partner but I do also know my parents are homophobic and I do think about if I am gay they wouldn’t be okay with that and I also dont want to deal with that so now I sound like in indenial right?!???? I didn’t even care about labels before my ocd it just didn’t matter but now it’s effected my sex life and it’s hard for me to enjoy sex with being so confused I’m so confused I googled everything can you still have sexual fantasies with same gender but still be straight? Can you fantasize about same gender or imagine marrying them all of it !!! And non of that disgusts me it just makes me uncomfortable AGIAN only bc I just love the partner I’m with right now!!! I’m so fucking confused do I have to leave my partner and accept that I’m gay is that going to happen in the future if I get better with ocd and find out it’s been true all along?!???
- User type
- OCD Conqueror
- Date posted
- 9w ago
I’ve had so many moments of clarity with my OCD that I love my boyfriend and I’m beyond willing to go through this to be better and be with him. in the back of mind I’ve in a way known I was at least somewhat sexually attracted to women (I’m a woman) since the start of the ocd it was always like “okay. Fine, but I don’t want to date a girl” I only just realized this after the ocd started, I never really argued with this. my ocd has always revolved around if I’m romantically interested in women and not men. I’ve done so many compulsions through this year and a half and 9 times out of 10 have come to the conclusion that I don’t want to be with a woman romantically. I always end up feeling like I know I love my boyfriend. But the doubts don’t stop about whether I want to spend my life with a woman instead, my heart literally breaks to think of not being with my bf and imagining him with someone else. I don’t want to be with a woman I know deep down somewhere underneath the anxiety that that’s not what I want. It doesn’t feel natural for me, unfulfilling. I want to tell my boyfriend about the possible sexual attraction to women (ik it’s still ocd related) but I’m scared that once I tell him, I’ll realize that I actually do want to be with women and not with him. Ugh I’ve spent hours today ruminating about this after being solid in my commitment with him for a little while, I’m stuck in this loop and idk how to get out right now
- Date posted
- 5w ago
I'm 18, and been in a relationship with my man for nearly 2 years. I started living with him around 2 months ago, and all I do is think about if he's cheating. We were long distance for a year and a half of our relationship, maybe seeing eachother once every month or two. I decided to move in with him, and ever since all I can think about is if he's cheating or watching porn. When he's in another room I think he's doing something wrong, I have to check on him every ten minutes to ease my anxiety. I didn't have this problem before moving in. Granted he has talked to some girls on his phone, even having his ex on his phone (didn't do anything bad) and he is porn addicted though he is getting better for me. It's gotten so bad I want to leave him. A couple days ago I broke up with him and it absolutely broke my heart, I couldn't bare it so I gave him a month to show me he can do better, and for me to work on myself. If I'm still unhappy with us I'm going to leave. I love this boy more than anything. I'm scared to be without him, this is my first real relationship. At this point I refuse to even sleep until he is sleeping. I don't want to start over, I don't want to leave him, but I really can't take this pain it's causing me. It's all I think about. I've convinced myself so many times that he's cheating, but I know he wouldn't. I question whether it's anxiety or intuition. Maybe I just know deep down he really is cheating and I just don't want to believe it. I don't know. I don't think he would do that, but at the same time he's really into women. I hate that he looks at other girls in a sexual way, it bothers me so much, and we talk about it often, but with it being an addiction it's difficult. He has gotten a lot better since we have talked about it. He understands I have an issue and is usually happy to talk about it over and over and promise me over and over that he's not cheating. He allows me to have his phone whenever I want and everything, I have no reason to think he's cheating, but I can't get over it. It's not fair to him either. How do I deal with this? How do I stop hurting so much?
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