- Date posted
- 4y
- Date posted
- 4y
Put it this way I did do something with my pet and I deal with real event ocd and I regret it every single day. I didn't have sex with it but It still wasnt appropriate. I still question wether my brain has created the memory but i feel too sure this happened. We all make mistakes, some we are deeply ashamed of. I second what the other guy said just accept it may or may not have happened. I actually got reported to the police from people a mental health team who crossed the line The police questioned me but said it wasnt illegal and that I just needed to concentrate on getting my mental health better. Even after they told me i wasnt getting licked up etc i still felt like i needed to be punished and felt so ashamed but it doesnt change anything. I know I am a good person and I know that's not who I am. Our past does not have to define who we are.
- Date posted
- 4y
@jumac No I rang a crisis line, they arent exactly the best trained in this area. But I was told after that they took it too far and I should never have been reported.
- Date posted
- 4y
Locked up*
- Date posted
- 4y
This is really typical for OCD. Especially going through scenarios and what you might have been thinking/feeling and you don't actually remember doing something wrong and the evidence doesn't say it but the feeling is strong that you've done SOMETHING wrong along a set of lines which is the theme, like one these different scenarios could be true, or a variation. Have 100% been there. It's actually the same thing as how OCD has us going through our CURRENT feelings and motivations and second guessing them, except projected onto the past which is even more of a murky thing. I've felt exactly how you've felt with the "if something happened I have to kill myself" though and for that it can really help to do work on self compassion. If a friend said to you (I DONT recommend confessing btw, usually it's not true and it definitely doesn't help you feel better it just gives you more to worry about) that they'd done your feared scenario, would you be able to recognise that as something painful from their past which doesn't actually change all their current qualities? Would it really make you not want to know them, would you be heartless enough to prioritise the stigma or other people's judgement over their value as a person or a friend?
- Date posted
- 4y
Hey girlie. I second what they said. šš I dont have much to add but I love you and I truly believe you can get past this even though it sucks.
Related posts
- Date posted
- 23w
I feel like a really terrible person right now, I keep replaying this, and no matter what I canāt remember what happened, itās like my brain is purposely not letting me think about it. Without wasting any more time, Iāll get into it. Basically, I was at Walmart, and looking at cards with My Dad, I saw anime ones, took pictures of them for my sister, even ones that were anime kids, because I did my best to ignore it, so I looked at a Hunter x Hunter card, I stared at the black haired kid, being all like ā Iām glad Iām not having any thoughts about this, Iām glad Iām having normal thoughts and not thinking anythingā I felt happy, then as soon as I looked at killua (white haired kid), everything collapsed. I donāt know what happened, my brain wonāt let me remember. But Iāll give bits and pieces. I think that I had false attraction, and something in my head, said āoh, I wouldnāt mind being attracted.ā āHe is attractive, and Iām attracted to him.ā āI remember a girl thinking he is attractive and he isā ā Itās not wrong to be attractedā ā I donāt care about his ageā .. something along the lines of that, and now Iām panicking super hard, because Iām worried if I said those things, I feel like I ruined my life that Iām a pe//do and deserve nothing, idk what to do, I feel terrible⦠I remember when I was having the intrusive thoughts, I was panicking and was worrying, but it kept playing out, and I kept hearing things talk, it was drawn out too long, that now I feel convinced that I was saying those things, I tested it too, and I can confirm that I didnāt say that, but why am I still not convinced? I know I wouldnāt say those things, I was hoping the complete opposite would happen. My brain kept making me feel like it wasnāt wrong and it was okay. Maybe thatās why Iām so convinced I did that. Iām just spiraling super bad right now, I donāt know what to do or what to think, I donāt know if I said that or not⦠even if I did test it, I genuinely just feel like I said it, and I wanted it, because I still feel uncertain, I still feel like I said it, part of me just wants to be like oh I did and so I can move on, not because I agree with it, I just donāt know what else to do⦠Iām really scared.
- Date posted
- 21w
TW warning: ZOCD, real events, and animal neglect. I feel like if I'm nice to animals or think about having a pet in the future I'm being a hypocrite, one of the things i saw at 10-12 years old because of my porn addiction and exposure were horrible videos involving animals, and i had a kitten at 9 years old, i didn't know the responsibility of having a pet, yet i loved my cat very much and when we couldn't take it to the vet because we didn't have money, it came back with wounds, bleeding, i cried a lot and i regretted so much having been so inconsiderate and dumb to ask for a cat when we didn't have money or the appropiate place to keep it safe. My parents refused to take him to the vet or a shelter, and one day it ran away from home and never came back. I feel like i'll never be able to interact normally or have a pet without being a hypocrite. I'm horrible
- Date posted
- 20w
(20f) I have been dealing with severe OCD symptoms for as long as I can remember. I recently got diagnosed about a year ago, and even though I know that these thoughts are probably my ocd, I still cant shake them. Growing up I was always very sexually curious. I was sheltered from a lot of things, as I went to a private school and things like sexuality and sex were never talked about. I remember doing some weird sexual things growing up (never affecting another person), looking up taboo sexual things, etc. I always seemed to become aroused no matter what the situation was, even if I just saw someone getting changed. I have no recollection of being SA'd, so i'm wondering where this all came from? Was I just curious and wanted to experiment and try different things? Or am I really a pervert, pedophile, etc. I have all these thoughts racing through my head and it's killing me. Everything I did as a kid I look back on and am disgusted, as those don't align with my views at all today. I never thought growing up thinking these things were wrong, or actually realize what they were until I got older. I'd like to think it was just my curiosity, but i'm not sure. What if i'm in denial and actually do like these things? I just need to know if theres something wrong w me, I cant keep going on like this. Could really use some advice.
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