- Date posted
- 4y
- Date posted
- 4y
I had a bad experience with therapists about OCD. Two of them actually shrugged it off when I brought up the possibility that I could have OCD. I deal with SO-OCD and other pure O themes like incest and pedophilia so when I told them that I had excessive thoughts about my sexuality, they were like “that has nothing to do with your OCD” even though it did. They had good intentions but they were just misinformed. Luckily, I found a good OCD specialist a year ago and I’m still working with her now and the thoughts have gotten a lot better! It takes time to find someone good and a lot of patience and trust. I think going to the psychiatrist with an open mind is the best thing you can do.
- Date posted
- 4y
Thank you for your reply! So glad you’ve found a specialist who is helping you and that things are getting better. I deal with sexual intrusive thoughts as well and yes, it seems like some therapists who don’t really get OCD in the first place especially don’t understand that type of OCD.
- Date posted
- 4y
I am very new to my ocd diagnoses. I deal with POCD and HOCD. One of the psychiatrists I was dealing with said I was psychotic. Try dealing with that...she basically turned my worst fears into reality, while sometimes I feel like I am psychotic, everyone around me assures my I am not (for example my therapist, and my girlfriend who has a psychology degree). I guess I was just lucky that the next psychiatrist I spoke to was familiar with OCD and all it’s various forms.
- Date posted
- 4y
So sorry that happened to you. That had to be frightening. I am glad you’ve found someone now who knows about OCD.
Related posts
- Date posted
- 23w
Hello there. I’m new here and think I may have OCD I’ve struggled with anxiety my whole life. However, in my early teens, I started experiencing obsessive fears and engaging in compulsions because my brain convinced me that if I didn’t perform a certain action a specific number of times, it would “prove” that I wanted something terrible to happen. When I was 17, I began seeing a therapist and opened up to her about this. She diagnosed me with Generalized Anxiety Disorder (GAD), and I accepted the diagnosis But last night, I became curious about whether people with GAD engage in compulsions and have specific fears, so I looked it up. I was shocked to learn that these are not typical characteristics of GAD Now, I would love to find a therapist who specializes in OCD so I can get a formal diagnosis and the appropriate treatment
- Date posted
- 14w
Hi, I’m new to the app as of today. I’m 20 years old, and wanted to get some stuff off my chest about the types of OCD I’ve been experiencing over the years. I’m not entirely sure how or when my OCD was brought up, but I’ve been a perfectionist for as long as I can remember. Anywhere and everywhere I go, if I see things placed in an order/angle that my brain doesn’t approve of, next thing I know I’m “fixing” it to be in the placement I feel looks better. I’m not aware of why I feel the need to do that, but until an object is in the “right” placement, I won’t take my eyes off of it. My eye will even twitch. Another form of OCD I have is in relationships. I spend each day overthinking and over-analyzing every one of the relationships that are important to me. Friends, family, significant other. Another one is what’s considered “Pure OCD” . When I get an intrusive thought of something devilish, whether it’s randomly seeing my great aunt naked bc my grandma considers her “fat” even though she’s not, or it’s seeing something demonic and traumatizing, I immediately tell myself, “I don’t wanna see/think about that” over and over and over until the thought is gone. Or I’ll try to replace one mental image with another. One other form of OCD I face every day, is religion. I got baptized for the first time in my life earlier this year in January. I had finally started to repent for my sins, and now I’m constantly feeling afraid that I’m letting God down due to my depression/lack of motivation and vaping/smoking. I also fear excessively that He’ll banish me from His kingdom, or just turn a cold shoulder. I know that what I’ve just typed up is probably all over the place. That is my brain unfortunately. How do you go from being a mentally disorderly and seemingly erratic young woman, to a more well-established, successful woman? I’m all ears!
- Date posted
- 14w
Not sure what to say. Just that I am so tired of dealing with OCD - I’ve had it for most of my life and as a 40 something woman, I’m exhausted. I’m tired of being misunderstood and mistreated. I’m tired of seeing relationships that I have dwindle bc my friends and family are overwhelmed with my ruminations and reassurance. I’m embarrassed bc I overwhelm my friends and family with whom I’ve trusted my personal thoughts with and I keep thinking that they can help me through stuff only to be let down. I’ve yet to meet another mind like mines who is complicated but trying to survive because I have children and want to see them grow. I’m tired of feeling defeated because someone took advantage of me and my thoughts. It’s so exhausting but I’m ready to try this because I know I need help. Not sure if this is triggering I’m just ranting bc I’m so lost.
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