- Date posted
- 4y
- Date posted
- 4y
The diagnosis appointment is usually longer than other appointments (about 1.5 hours). The first bit is paperwork and logistical things. The next is you telling them why you’re there and what your goals for therapy are. They’ll likely ask you to explain what prompted you to seek out therapy and what your mental health journey has been like so far. They may ask about family history too. Then they hand you a worksheet to go through and check off symptoms that apply and answer any questions. They tally it up and read your answers and then give you their professional assessment based off of everything of whether or not you have ocd and how severe it is. They’ll likely talk you through what therapy looks like and how sessions are structured. And then answer any questions you have. They set you up for your next appointment and may send you home with an introductory packet to read through of information about ocd, CBT, and erp. There may be info on your particular theme too if they have it.
- Date posted
- 4y
Thank you so much😭
- Date posted
- 4y
They run through some “tests” and ask questions. It gives them an idea of where you fall on a “spectrum” so to speak, and also if you have any other conditions going on. And then you have a chance to share what you are going through. My recommendation is to be completely honest with your self and your therapist. Don’t be afraid to share 100%, so that you can ensure you receive the treatment you need! Good luck and so proud of you both.
- Date posted
- 4y
Omg thank you😭
- User type
- OCD Conqueror
- Date posted
- 4y
Following :) have my first appointment tues
Related posts
- User type
- OCD Conqueror
- Date posted
- 25w
i am starting NOCD therapy on monday and was just curious on others’ experiences! what happens in your sessions, generally speaking? how do you feel during and after? i’m excited but also nervous to start. i’ve been in talk therapy for years with minimal improvement with my ocd, so im hopeful to start feeling better.
- Students with OCD
- Young adults with OCD
- Relationship OCD
- "Pure" OCD
- Harm OCD
- Contamination OCD
- LGBTQ+ with OCD
- Date posted
- 25w
I have an appointment this Wednesday and it’s my first one and I’ve been told the first 2 appointments are diagnostic appointments Obviously initially im anxious as I’m sure most people usually are. I’m anxious that I’m going to be told it’s not ocd (classic) and I’m worried I’ve been doing things wrong (in how I handle my ocd) I just wanted to ask if anyone has any pointers or tips for preparing for the first 2 sessions? I want to be honest and be prepared but I also feel anxious to speak about all my intrusions, obsessions etc. Anyways if anyone has any advice I’d appreciate it, Thank you :) Izzy I’m not sure if this is triggering but I included a trigger warning just in case <3
- Date posted
- 22w
Im wanting to set up an appt with a therapist but I am on the borderline. I’ve seen some bad Google reviews of people saying the therapists are required to do “small talk” but don’t get into the route of the issue right away. Is this normal? I just want help with my Pure OCD as soon as possible without wasting too much time on unnecessary things and get myself to feeling better.
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