- Date posted
- 4y
- Date posted
- 4y
You will never comitt suicide. You have ocd and thatâs different. Youâre just scared and ruminating about it. Thatâs all. I had suicidal thoughts for years and i am still around
- Date posted
- 4y
I think that one thing you can do is trusting yourself. Ocd uncertainty about doing something to yourself will first be hard, but when you still express yourself despite the doutbts, I promise you will get so much more courageous. Because you have this unpleasant feeling about those thoughts, and overall ocd, it just means that those thoughts are nothing that you would want to do! I wish you all the very best, I'm with you.
- Date posted
- 4y
The best way to get back at OCD for trying to prevent you from doing the things you enjoy is by doing them anyways. Youâre proving to it that âsee! Iâm doing it and the fear youâre trying to plant in my head is a lieâ. Remember they are the words of a bully, an annoying person yelling things at you. But that doesnât make it true in the slightest. Make those videos to your heartâs content and watch OCD back down
- Date posted
- 4y
I feel this and completely understand. They are just thoughts though and we will learn to let them just float by and recognize them as just thoughts.
Related posts
- Date posted
- 19w
so I need to get back into ERP, but itâs so hard to manage these thoughts and learn to deal with them. like I swear my mind has to make everything about it. Like every time I clean my room, my mindâs like yup make sure itâs clean so when your parents find you, or something so stupid like if I get a headache, my mind convinces me that I like the pain and that thatâs why I get my thoughts because I actually want to do it. Itâs so exhausting. Because I know I would never want to take my life and I treasure my life so why does it do it to me? Itâs hard to comprehend the fact of these thoughts too because I donât know many people with this exact theme. Itâs such a scary feeling. And Iâm constantly questioning whether I have actual depression or if itâs just my OCD. Yes I have been diagnosed with suicidal OCD, but my mind still tries to convince me otherwise. I just donât know how to let these just sit and pass without panicking.
- Date posted
- 16w
the thoughts that have been making me super anxious recently is every-time Iâm around someone im happy with my mind is like âthey will miss youâ or âthey will wonder why you did it when your always happyâ itâs eating me i hate it. iâm tired of this theme, itâs been on and off for three years. but it makes me more anxious now the it does before. please share tips
- Date posted
- 9w
i havenât been diagnosed with ocd but I have anxiety about harming other people/family members and itâs like urges and im scared I actually want to do it? I donât think Iâve ever been violent as a kid (im 21 now) and the intrusive thoughts donât go away so im just stuck all day everyday for the past few weeks just thinking and being scared about it and im having all these weird emotions like being irritated and angry I donât want to hurt people I donât think idk why my mind is making me think I do Iâve had intrusive thoughts before that I could brush away sure it took like a day or two but this one is different it doesnât go away and leaves me with the worst fear imaginable and nothing I look up that should be giving me relief is giving me relief + I feel like im not in control of my body and that im just gonna lose it and act on these thoughts itâs just all on a loop and im not sure how im supposed to live the rest of my life when im in constant fear of my self
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