- Username
- Doot 🎺
- Date posted
- 3y ago
You will never comitt suicide. You have ocd and that’s different. You’re just scared and ruminating about it. That’s all. I had suicidal thoughts for years and i am still around
I think that one thing you can do is trusting yourself. Ocd uncertainty about doing something to yourself will first be hard, but when you still express yourself despite the doutbts, I promise you will get so much more courageous. Because you have this unpleasant feeling about those thoughts, and overall ocd, it just means that those thoughts are nothing that you would want to do! I wish you all the very best, I'm with you.
The best way to get back at OCD for trying to prevent you from doing the things you enjoy is by doing them anyways. You’re proving to it that “see! I’m doing it and the fear you’re trying to plant in my head is a lie”. Remember they are the words of a bully, an annoying person yelling things at you. But that doesn’t make it true in the slightest. Make those videos to your heart’s content and watch OCD back down
I feel this and completely understand. They are just thoughts though and we will learn to let them just float by and recognize them as just thoughts.
(PLEASE HELP IM BEGGING!) Hey guys, right now I’m having suicidal OCD and it’s really fucking scaring me because I know I want to live but it’s feeling like I’m going to end my life any second or any day now and that I’m going to die soon, and I’m afraid that I’m going to come up with a plan and go through with it, or say fuck it, I don’t care about recovery, be selfish and just do it. I’m SO scared I don’t know what to do anymore, I don’t know if these are real suicidal thoughts or just my OCD attacking me and I’m genuinely scared for my life. It’s like every second of the day I get a stupid intrusive suicidal thought and it makes me feel like I’m really suicidal and that I don’t want to live anymore, for ANYTHING positive I hear, I twist it and make it negative and tell myself, you’re going to die soon, or you’re gonna kill yourself anyway, you don’t have a future, you don’t care anymore. I even feel a lil bit down and sad when I get these thoughts and I start to feel depersonalization, I almost feel depressed when I get these thoughts all day and it makes me feel like I’m genuinely gonna get depressed and the suicidal thoughts will become REAL I’m so scared. Even when my parents tell me that I’m going to be ok and not do anything, I tell myself in my mind that I’m still going to go through with suicide and just kill myself. I don’t have a set plan and I’m afraid that I may develop a plan and want to go through with it. IM SCARED FOR MY LIFE! IM SO FUCKING SCARED PLEASE HELP PLEASE! Anyone that has gone through this PLEASE HELP! Going into a hospital won’t help because I’m not ACTUALLY suicidal but these thoughts make me FEEL like I am and it’s just SO confusing I don’t know what’s real and what’s not!!! PLEASE HELP ANYONE!!!! I’m so fucking scared ??
I can’t figure out if I’m really suicidal or just obsessing over the thought of it. Im to scared to even do it. I don't know if this is my OCD or what but for the past week or so it's been really bothering me these thoughts that I am on edge, scared. I haven't eaten in 3 days. I have imagined every single way of doing it, and everything and it makes me SICK. It feels like an urge at this point. I start to feel like maybe I could actually do it, then I feel myself about to go into a panic attack. I already feel derealization where this world doesn't feel real and nobody seems real to me, and my family feels like strangers and I'm just really scared. I feel very scared. I don't physically feel like I'm "here." I feel like my mind is lost. I feel like I just want to be at peace and then I think I’m seriously suicidal and the cycle just keeps repeating itself. Im sick to my stomach and terrified.
Can ocd make you think your suicidal? I then try justify why i dont want to kill myself Eg my daughter would be so unhappy with out me! Then my ocd was like “its okay take her with u” Omg so freaked out Now my thoughts keep telling me im planning on doing this or giving me ideas on how to do it to both of us! Please advice im so scared im actually planning this now as the images and ideas are so vivid. Will it convince me? Im afraid i will get suicidal off this pain and actually then do it as already depressed. Do i need more then ocd help
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