vampire
- Date posted
- 4y
Anonymous Anonymous
- Date posted
- 4y
Been there. Am there. It will get better, I promise. Be nice to yourself right now, you’re doing the best you can. Try taking baby steps. If you get out of bed, tell yourself good job. If you make a choice that feels good for you - maybe a short walk or listening to an upbeat song or just putting on pants - good job! I’m sorry your family doesn’t understand. You will find people who get you and you will get through this.
RaeStrugglesRaeStruggles
- Date posted
- 4y
Me too. I can’t talk to people about my condition. So many just don’t understand and completely disregard your feelings.
xjasminestarxxjasminestarx
- Date posted
- 4y
I know it's hard. My family knows of my rituals kind of, and I do seek reassurance from them. But this was before I knew I shouldn't. Now I feel like I have bombarded my mom with reassurance questions and that's why she is so mean to me. Probably because I'm constantly cleaning circles around her, asking her not to touch things, hellicoptering over her, and just in general stressing out. I know how you feel
StopthemadnessStopthemadness
- Date posted
- 4y
I have started contacting support groups. Even if people have different themes it's nice to hear from others and can relate to what they are thinking and feeling.
Related posts
jsford04
- Date posted
- 20w
so overwhelmingly sad and need someone to talk to
My OCD has become so bad and I feel so alone. I have religious OCD (Christianity) and I’ve been doing okay with letting the blasphemous thoughts go in the moment, but I’m so overcome with guilt and shame I can barely function. I can feel okay and hopeful for a few minutes and then I’m reminded of the horrible thoughts and how nothing can take them back and I can’t handle the guilt. I’m becoming a burden to my family and feel so alone. I do not know what to do. Please help.
ocdrecovery198
- Date posted
- 12w
Feeling alone with OCD
Sometimes I feel like nobody really gets me. Nobody knows what’s going on in my head. I try to explain in vivid detail, but my ocd immediately reads the other persons face and registers that they don’t get it. It’s a very isolating experience. Anyone else have something like this?
brad2534
- Date posted
- 9w
This OCD makes me feel crazy and like no one has had thoughts like these before
I can't explain my obsession to anyone without it sounding crazy and no one understands the obsession, so I won't try to here. But has that happened to anyone? An obsession that you can't put into words and no one understands? I was making a tiny bit of progress with my NOCD therapist, but I couldn't afford it anymore. So I'm just feeling alone, scared, and crazy. Just wanted to reach out here. Thank you
Be a part of the largest OCD Community
Share your thoughts so the Community can respond