- Date posted
- 4y ago
- Date posted
- 4y ago
I totally understand this because I’ve had experience in abusive situations. I’m not sure if it’a an OCD thing or if everybody thinks like this. As long as you don’t act on your violent thoughts I believe that you aren’t dangerous (I know it’s extremely difficult considering this situation especially), but I do also think the same way in situations like this. I’m not sure if this helps but just know you’re not alone.
- Date posted
- 4y ago
First, I’m sorry that you have to deal with such a situation. People don’t realize how much words hurt and how the way we act and treat each other has a rippling effect. Second, if this situation is stressing you out then your ocd is gonna act up. Evil doesn’t defeat evil, love does and this is the hard because it’s natural for us to want to lash back when we get treated wrong. Only person you can control is yourself so keep bettering yourself and not scooping you his level.
- Date posted
- 4y ago
I literally cannot be in the same room as him without having just. Violent violent violent thoughts about him and it's hard to tell if they're intrusive or if I'm actually homicidal. He had a coughing fist last night in his sleep and I kind of wondered if he was choking to death. I wasn't particularly upset at the thought. I don't know. (He's fine, obv, his throat just gets sore from talking to customers all day.)
- Date posted
- 4y ago
**coughing fit
- Date posted
- 4y ago
Thank ya for the encouragement and support, loves.
Related posts
- Date posted
- 22w ago
please ignore the typos its hard to type right now. fir context me and my partner are both 21 and have been together for well over a year now. a situation happened with my partner and it felt bad, but i verbalized my discomfort with what happened and we set boundaries and over time i made sure to emphasize that boundary. its just to ask before anything sexual even just grabbing my breast or butt. He's gotten better at remembering or immediately stopping and asking if he forgot for a second which i appreciate and see as a progress of breaking a habit that i was okay with previously but wasn't anymore. the other night, he was sitting on the ground while I was standing and didn't have pants on and was on my phone for a moment and he licked a little bit right below my stomach and I moved him away and got upset because he forgot to ask before hand. He apologized and recognized right as i moved him away that he forgot to ask before and he made sure that i was aware that he recognizes that he is in the wrong and gave me space to talk with him but i felt really bad and scared about if what just happened was assault or not. he feels awful, and i have an ocd theme centered around the worry that he has SAed me and it was really getting to me. He encouraged me talk to a hot line for mental health, as well as open up to my mom about the situation since she's experienced SA and I trust her to be there for me and protect me. She said she also truly believes he had absolutely no ill intent and crossed a boundary on accident, and i agree, but i still feel so bad and feel the need to figure this out and what to do next. i don't know how to navigate this and what if that means that I can't move on from this and if that means I shouldnt be in this relationship anymore. I want to talk to a therapist about how to navigate this but I have no access to one and won't for months. this feels awful and so scary. i feel distant and different about my future with my partner and I dont know if I can get past this or if i should. I also was groomed when I was younger and I guess im also scared of being naive and too trusting of someone again. but the fact that my partner encouraged me to talk to other people about this shows me that he cares about me and my well being and that it truly was an accident. please someone read this and respond, I need help.
- Date posted
- 12w ago
I don’t know why but today I feel so incredibly angry right now and I was so frustrated with everything including my two dogs. I didn’t hurt them or hit them or anything but I was particularly annoyed and angry when they were trying to get presumably a bunny or a raccoon from underneath the shed, so I had to pull my small dog away when he wouldn’t budge away from the shed and i couldn’t pick him up because I was not close enough. I feel bad because I know I love my dogs but oh my god I just get so annoyed with them and on top of them everything else I have to just shut down all day and the things I don’t understand. I feel like I’m going insane. I don’t want my dogs to think I don’t love them because i was angry and annoyed at them. I know they’re just animals and they love me and I love them. I want them to know I’m sorry for even getting mad. I wish I didn’t feel so angry and yet so disconnected at the same time. I’m terrified I’m an evil person or that I don’t love my pets or something. I started to hit myself and punch myself because I do that when I get over the edge angry. I don’t know why I feel angry. It’s a mix of anger and emptiness and I don’t want either of them especially towards my dogs.
- Date posted
- 7w ago
My husband suffers from SEVERE ADHD and he claims that he “forgets” whenever I ask him to do something like clean up after himself or pick up his clothes off the floor. But it’s everyday now and we’ve been together for a year going on 2. We also have a 5 month old and I feel like I’m going crazy worrying about my mental health and taking care of the baby AND still having to come home and worry about him. At this point I’m done telling him anything as he sees anything I say as me “attacking” him rather than me just telling him why I’m upset and that this is now affecting my happiness in this relationship. I no longer feel close or want closeness. I’ve also mentioned this to him and he doesn’t take me seriously. “All this, only because I don’t pick up after myself.” I get stressed very easily over the smallest things. I don’t know if I’m at fault and need to seek help for getting mad over small things or if he’s just not mature enough to own up and be responsible for himself(he’s younger than me). Am I overreacting? I’m just a very clean person and can’t stand that he’s a “I’ll clean it later” type of person and forgets. I just don’t feel I’m getting the support of a mature spouse. I want to lean on him and feel like I can’t do that. Like I have to everything myself. Does anyone else feel like this? PLEASE HELP. I’m reaching my limit and feel like I need to break things off.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond