- Date posted
- 4y ago
- Date posted
- 4y ago
The more you focus on this energy, the more real it will feel. Once you remove that immense pressure, you will see reality. I speak from experience because I clearly remember being in your shoes with ROCD. Every little part of my husband I judged and critiqued as though I had a microscope and he was a specimen. Things felt "off," I felt as though I truly did not love him anymore. It felt particularly real whenever the anxiety subsided. You are never alone in this. A good ERP tool is to profess your love for her even if it feels as though you're in denial. Continue to do things with her and be in the moment. The truth is that love is not a fairytale. Love takes a lot of work and it takes so much time and understanding. It takes a lot of commitment and patience and so many miscommunications/tiffs/off days. Sometimes, you are going to dislike your partner. Sometimes you will be annoyed of them. That is called reality, but OCD makes you fear that it means that you do not love someone. Even if you left her, the question is, would the OCD leave too? More than likely, it would resurface no matter who you were with because it isn't the person you love; rather, it is an obsessive disorder that can consume you. You are so strong and you will get through this :) you're never alone!
- Date posted
- 4y ago
Well what also scares me is that like when she cries or anything it seems like i dont care or get annoyed which botheres me a lot..
- Date posted
- 4y ago
I struggle with exactly this worry / feeling with my boyfriend. It’s super hard but I try to let my love for him, which I KNOW is there, override my OCD thoughts & worries, although it’s definitely easier said than done.
- Date posted
- 4y ago
Do you ruminate on this all day? Does it hit u out the blue all at once and deeply disturb you? Are you focusing on little things she does and it drifting u in to the is this right for me?? Are you doing anything to "check" if the love is there? These are good questions to look at to see if the theme of rocd is affecting you . Talk to a therapist, doesn't have to be a ocd one, it'll help your relationship alot hands down
- Date posted
- 4y ago
Whenever she does cry about something and usually it's about my OCD and how I tend to feel about her, i get annoyed and irritated. Right when it starts annoying me or anything like that I start to think "why am I getting so irritated? Shouldn't I be trying to comfort her?"
- Date posted
- 4y ago
Sometimes oversharing our ocd can lead to damaging loved ones because they can't understand what we feel. Leads to a rabbit hole of assumptions that are very wrong. If I was you I wouldn't share the ocd induced doubts with your partner anymore(dont say that ur not doing so) Rather just share you're working on it if it's brought up and that you're glad she's around . End of story.
Related posts
- Date posted
- 21w ago
I don't even know if I should put this here, but I have the greatest girlfriend in the whole world, and I love her very much, but my thoughts keep saying I'm going to hurt her, so I can hurt God and idk what to do, I feel so disgusted and idk what to do, and the worst part is why does some part of me just not even care idk what to do anymore, it's almost like I'm turning into this horrible person and idk what to do, I'm really not sure what to do. I have really been able to be happy I just feel like I don't deserve it and I want to care about people and God and I want to be a good person, but a part of me shuts off my caring nature and idk what to do, I'm really freaking out because it's like IDC and idk what to do I just feel so nasty and scared because why don't I feel like I care. Why does it feel like it's something I wanna do idk, what to do I'm really freaking worried. Also I don't want OCD but a part of me says I need it or I like these thoughts and idk what to do, as im writing this i just feel like laughing and idk what to do, i really judt want jesus to hug me and say everything will be alright, i am such a monster....
- Date posted
- 19w ago
maybe i dont want to accept the factvthat i lost feelings, maybe i never actually loved my boyfriend and i hust wanted a relationship , i dont want reasurance, but in very scared i dont love him, because it feels real. im scared
- Date posted
- 15w ago
Idk what else to title this. I was watching a film cooper video cuz why not and he mentioned smthn about wall paper customization and icons and stuff and I just kinda had a groinal response followed by the memory of me having my first crush on a woman (my friend at the time) that helped me figure out that I’m bi and I felt kinda intensely for her but that’s cuz a) it was new and b) we were kinda on again off again friends who haven’t spoken in a few years now and I’m over her entirely. It was toxic I think. She was too much like the person who bullied me in elementary school (they were friends as well so my mom made me cut her off which is. Fair. Made me really sad but eh that’s life) I saw her at prom cuz someone brought her. It was nice to see her but yeah that was it. And now I’m mentally comparing what I felt for women in the past (idk intense crush, listening to a lot of gay songs (think she by dodie) dressing semi masc cuz funky, we had nicknames for each other despite not dating or anything) to men (less intense crush but still big crush, I’ve only dated and kissed men so sparks rhere) and now I’m just slightly nauseous and worried that I don’t like men as much as I like women but I think that’s normal for any bi person? To have different levels of attraction to different genders? Idk I feel gross and icky now like I shouldn’t even be thinking about it or her cuz I have a bf. And I do look fondly upon it, now I’m nervous cuz I got more excited about her calling me a specific nickname than I do from my bf calling me honey even at the beginning? Honey felt more traditional and I love it but we do switch around nicknames and it’s always nice, not many butterflies anymore, and sometimes I get anxious when he does lately, if it’s a nickname in Portuguese. Or if he called me a shortened version of my name. What does that mean? I’m nervous now. I was doing half decently today now I’m nauseous again. I’m worried that cuz I liked the nicknames she and I had that means I don’t like the ones my bf and I have and that I just don’t like him or men cuz I’ve been feeling off around him. But I love when he calls me honey, it still feels good when he does it now but no butterflies. Idk what’s wrong with me. Is it even ocd at this point. Even if I do like women slightly more it doesn’t erase that I love my bf. I’m worried I’m leaning too much towards women tho and I’m a lesbian. Idk if my bi cycle is cycling or if I’m just a lesbian entirely cuz I don’t feel much when my bf takes off his shirt, sex feels different, and things feel stale and slow. But maybe that’s cuz I’m checking and comparing. Now I’m anxious fuck. I’m trying not to think about her idk why. I’m worried I still find her attractive or am attracted to her or smthn. She’s in my city. I didn’t care before but now I do. Or if I think about her I’ll think about other women and will only want to have sec with women which not really tbh. I wanna be able to enjoy sec with my bf. It just hasn’t felt right lately cuz I’ve been so depressed and obsessive. I wasn’t obsessing much last night when we had sex but it still didn’t feel passionate. It didn’t feel uncomfortable but I thought it’d be more? Idk. I know it’s normal to not feel him inside me cuz the vagina isn’t very nerved up compared to the clitoris but it felt like more the motions. But tbh. I needed it. Idk I wanted to have sex and it was a nice stress relief. I just didn’t feel butterflies which kinda bummed me out but we’ve been having sex since august so that’s normal. Idk. I haven’t been able to fantasize about sex. The fact that I’m bi makes all of this so confusing. Cuz yes hypothetically I can enjoy the thought of sex with a woman. But I don’t want to rn cuz I’m dating a man. And I can’t fantasize about sex with him cuz I’m getting intrusive thoughts about my friends and I having sex. I have this urge to watch porn cuz it’s been a while but I’m not going to. I’ve cut down a lot on masturbation. Partially cuz this partially cuz I wanna do things with my bf (when I’m mentally ok) but jow my brain is saying “Oo you think all these women are so hot you’re gonna go feral blah blah blah” and yes women are hot but I don’t wanna have sex with a woman. Idk saying women are hot doesn’t bring me anxiety but the thought of sex with one or leaving my bf and saying I’m a lesbian bother me. Cuz I know it’s not true. I love him I know that. I’d be happy if we stayed together. I wouldn’t regret a thing honestly. I like having sex with him. Idc if it’s not like porn or the movies. As long as I’m being pleasured and he’s being pleasured we’re good. That’s what sex is about. I think the loss of butterflies is normal cuz the excitement of like (sorry tmi) fingering and oral eventually wears off right? But still feels good. I don’t feel as excited about intimacy anymore cuz we have done it so often but it still feels nice. But my brain perceives that as me not liking sex with men and therefore I’m gay. No I just don’t feel the need to jump his bones every single time I see him?? Idk the friend thing is bothering me. Idk if I feel any joy behind it. The groinal response really really throws my perception off
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