- Date posted
- 6y
- Date posted
- 6y
It’s okay, we all have really hard days. I always used to second guess myself when I was in a relationship and I never knew how to stop it. To be completely honest what helped me was hanging out with that person more. The more I was with them the more it took my mind off things and then more I fell more and more I forgot about what my brain was trying to blab on into my head. You are strong, and you will over come this. The great thing is that this app is a place for people like us to have support and someone to talk too. I’m always here if you want to talk, seriously. You can tell us all your problems and we’ll listen, and by expressing your feelings it will help you understand them more. It’ll get better and once you over come this it’ll be the best thing you have done.
- Date posted
- 6y
The more I was with them, the more it took my mind off things and then the more I forgot about what my brain was trying to blab on into my head*
- Date posted
- 6y
naturally your mind will then re look at her with no threat or scared of doubting yourself but just your natural attraction.
- Date posted
- 6y
*numb
- Date posted
- 6y
Sounds like you're being really hard on yourself. Just accept how you feel. If it's a libido issue, talk to a therapist and see if you need a doctor.
- Date posted
- 6y
I’ve tried accepting it, but it keeps coming back and then I’m in the loop all over again.
- Date posted
- 6y
Challenge the thought and keep plugging at it. Maybe meds will help...
- Date posted
- 6y
I feel man. It’s fucking hard to get out of bed, what screws with us the most is the guilt and the lie and it being completely related to feeling like we did something wrong or what if we do something or become gay in the future who will it affect who will it disappoint why didn’t I tell her? She’ll be upset....this is what I’ve been going through and it’s a huge opportunity for growth because it is challenging our highest vale’s and picking at our greatest subconscious fears. I bet you never guessed you would be going through this when u know you were just heterossexual? We can relate let’s talk!!!!
- Date posted
- 6y
Our highest values ***
- Date posted
- 6y
When you knew ****
- Date posted
- 6y
Yeah man. Like it’s literally trying to find any way to mess with me. Now my head just feels weird, very cloudy, very convinced. I really hate irrational thinking.
- Date posted
- 6y
It feels like a god daym curse...imagine me man I was the BIGGEST LADIES MAN IN HIGH SCHOOL...I would value women and the need to have women more than anything else in life...then this shit happens I start going to have sex with girls and start having ED...then that’s when I start doubting am I GAY?! And from then on my friend my life turned upside down ...my attraction to females went to 0.00000% IT WAS THE SCARIEST SHIT EVER. EVER....
- Date posted
- 6y
My attraction to girls is back to normal. But the stories in my head continue to annoy the fuck out of me...
- Date posted
- 6y
I’ll tell you what helped me....
- Date posted
- 6y
When you loose attraction for women stay neutral ...in the sense where you’re not testing yourself to go look at a man and see if your gay but you are starting to accept the fact that you DONT NEED to be attracted to girls
- Date posted
- 6y
I promise if you actually know your past attraction to girls that won’t actually go away....but challenge yourself with being ok with the fact that you might not be into her...keep the question of being into him nerutial too in the sense where YOU DONT HAVE TO BE ATTRACTED TO HIM (which is the compulsions and the checking) but accept that you don’t HAVE TO BE ATTRACTED TO HER
Related posts
- Date posted
- 20w
I tried checking if I like gay stuff and it’s genuinely disgusting to me. I can tell whether or not a man is attractive and when they are it does scare me and makes me question myself yet, it’s always the same response, I don’t get how you can do that with another man. Doing anything sexual just feels so gross and wrong. I don’t think that I am magically turning gay. I don’t think my orientation is changing or hasn’t been explored. I simply find that stuff gross. I have never had anything wrong with gay people and I am a true believer that people have choices they can make with free will so it’s not that I’m homophobic, just keep that stuff away from me lol. Saying so, I don’t get why I am getting these thoughts. These images in my head, constant need of checking if I fall in the spectrum, constant checking whether I like someone of any gender, constant checking whether or not I am getting groinal responses. No matter what answer I get, my mind still wants an answer, an answer to the next question that it’ll create after answering the one before it. I have always liked girls and always been so proud of it, I am in a relationship right now with a beautiful girl I’ve had a crush on since 2nd grade. (I am 19) Whatever mental illness I have has ruined our relationship. Everything feels forced on my side, I don’t remember the joy I had before this but I have glimpse throughout the days of the things we’ve done together that makes me happy and look forward to life. I am constantly checking to see if my attraction is still there for her and the scary part is, when I am stuck in my head, I am not but, to alter that, when I get that freedom and feel like my normal self, I get a hyper amount of love for her and it feels so nice. These thoughts all began after me and my girlfriend had an argument, 5 months ago we got in an argument over her not giving me enough space. She always wanted to be a part of a plan with my male friends. I never minded her when it was just us two so it’s not that I hated being with her, it was just that I had no time to be independent. ( I also had no job and nothing going for myself. ) One odd day after spending so much time stuck in the house due to weather, I had random thought on whether or not I truly loved her. We were only 4 months into the relationship so I didn’t have an answer and since it felt like I needed an answer, it became obsessive, I couldn’t stop checking. After hours with that thought, I started to wonder whether or not I was interested in other things like K I D S. This thought was an automatic no and I began to fight it. I wasn’t going to accept that, each day felt like a living hell. The questions would change each day, do I miss my ex, was my ex better, do I like my M O M, do I want to K I L L so and so, do I want to kill myself. One day I woke up and had it all in control, felt like magic, after I watched a video on ROCD and realized, oh, I am not the only one but, this is where my compulsions got even worse. I couldn’t stop checking the internet, seeing if I relate to others, watching more videos. I regret this everyday because this compulsion created so many new thoughts and questions for me to answer. About 2-3 weeks went by and a thought passed by that has been stuck with me since along with other thoughts. I thought back to what I did as kid and in the past. I remembered a traumatic event where my brother touched me (5yr old M) inappropriately. This made me question whether or not I liked it and I couldn’t find an answer, couple years (10yr old M) after that I unfortunately did the same to my cousin (8yr old M). I feel so much shame and guilt for it. My mind turned black and white, “Maybe this isn’t a do you like your girl or not but instead, maybe you just like boys I mean, you obviously never asked yourself if you like what you did so”. This question was terrifying for me because it meant that I could no longer love my girl, my whole life till now has been a lie. So I began to question everything in my past up to date to find an answer. No matter what answer I fed my mind, it would not be satisfied and simply create more questions. It felt like my mind was forcing me to be gay, whether or not I liked it. 4 months has passed and the questions have just gotten worse, something I was initially so afraid of. I am in constant fight or flight mode, I am always anxious and I can’t feel nothing. I get times of relief when I am reminded of my past, when my gf turns me on, or when I find an answer to question my mind conjured up. I started to go to church but it’s always been a struggle for me to believe. I can’t go to the gym anymore because everywhere I look I am questioning myself. My porn addiction has went away but mostly because I can’t find anything attractive anymore. I can only find comfort and discomfort. Something that was once so easy for me would 1 day be nonexistent and hard to live without. I don’t know what the truth is anymore. My life feels like a made-up lie. Though I have always loved women, fantasized about them, get extremely nervous around them, pray for them, romanticize them, etc. I now have no idea what it feels like to be in love, interested, or even happy for a woman. My attraction hasn’t vanished completely, I still can look a girl and be stunned, l simply just can’t destroy the feeling it gives me. I get so anxious and begin to question everything about the women, the feeling, myself. I am having a crisis.
- Date posted
- 23d
Since my ocd started when I was 15 and I did get into a long term relationship during it, my ocd has me obsessing over it. simply bc ofc when you have soocd sometimes (depends on the person) your attraction to ppl isn’t that strong or basically non existent. We ended up becoming friends and developing a relationship and I do remember thinking he was cute and had a little crush for a while I felt like a normal teenager again. We had small hangouts and I felt free because I actually felt normal and I wasn’t questioning anything when we would be together. Eventually we started dating but ofc OCD, anxiety, and depression ruled my life during that time so I wasn’t able to fully enjoy the relationship. But there definitely were times where I did (he also was a horrible boyfriend in the end). But I keep over analyzing and thinking maybe I was forcing myself in that relationship. Bc of SOOCD I didn’t enjoy being intimate because I felt numb and was always constantly checking feelings, emotions, arousal, attraction etc. I even had ROCD moment because I was finding a certain guy attractive and I had a small crush on him and I was worried I was losing feelings for my ex (again he was an rlly bad boyfriend). But i also know that I did like him but i keep on thinking “what if i didn’t” “what if the reason you couldn’t full enjoy the relationship was bc you are just in denial” “you’ve been in denial all your life” “there’s too much proof.” When we broke up i was literally devastated I WAS BALLING FOR HOURS. Now that i’m in a relationship with someone who made me feel genuine feelings and attraction after a LONG ASS TIME of pure numbness my mind can’t stop questioning. I still deal with numbness and basically no libido or attraction and this flare up is making it worse. I was doing so good all the worries were gone (again regardless of the numbness, barely any attraction, and no libido) I slowly felt myself coming back. It felt so sweet with my man even when the flare up was barely starting, when i was with him I went back to feeling calm (even when i was constantly checking if i was triggered). When the anxiety and intrusive thoughts are at bay (like a couple days ago) and I see him in person I feel slightly normal again. I feel the sweet feelings I felt for him in the beginning (getting harder now bc of compulsions). But when i’m home i go back to over analyzing EVERYTHING which makes me feel more numb. I just hate this I HATE THIS. I just want to sleep all day so I don’t have to deal with this. I want my brain to just stfu. I want to enjoy my life for once. i’ve been suffering from this since i was 15/16 now im in my 20s how much more of this shit do i have to take.
- Date posted
- 13d
I have been going through Hocd for a year now, started when I got an std off a girl and I gained aload of anxiety off this scared that other girls would see me as disgusting. Then when I got it sorted out after 3 months, I tried with a girl and condoms made me soft so I struggled to keep hard and I asked the question in my head does this make me gay. Then next a girl asked me it when I didn’t stay hard. This really messed with my head because all up the years my biggest hate would to be gay as I love being straight and I clearly was but this really messed with my head. Stupid things like not being able to listen to male artists and hyper awareness of bodily functions, did I think someone was goodlooking of the opposite gender, do I want to kiss them. I’d get an increased feeling of anxiety I wouldn’t want to but my head because of this would be like do I. I have a girlfriend at the moment and I always get hard with her when I’m with her I know how I feel and everything but the Hocd really affected my head I did a lot of compulsions and lots of reassurance seeking at the start. A lot of irrational thoughts come into my head. I want to be normal for my girlfirnd because I really do love her and I can tell when I’m out of my head that I’m attracted to women ofc I get the oh am I lying to myself and all this stuff. Any tips on how to help with this?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond