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Don’t talk so negatively about yourself! Everyone has rough times and I know right now seems like the end of the world but a few years from now you will look back on this and think “why was I so worried about that”
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Thanks a lot for saying that. It doesn’t feel like that now but you are very likely right.
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I’m sorry you’re going through this. Hopefully this app and therapy help you
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Thanks a lot I really appreciate it
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Sure thing.
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hey buddy, i hope you’re doing better by now. its okay if you’re not. listen, if you don’t have anyone to talk to about things like this then you should definitely get a therapist through this app, it’ll help you reaccess your situation from another perspective and sometimes that’s all you need. in regards to your comment about, “Others have real problems, UNLIKE ME” i just want to point out that you are wrong. Yes, people have baggage to deal with but baggage is not something that should be measured, if it’s real to you and it hurts you then it’s undoubtedly real. You deserve happiness, you deserve health and you most definitely deserve help. I wish I had more helpful advice but alas, I don’t know you well enough to truly help. If you ever need to vent I am right here to listen.
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that’s wonderful! im very glad you’re getting the help you deserve. you’ll be okay one day :)!!
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Also: I know that it is the correct therapy approach to treat OCD, but right now I HATE how anyone who comments will NOT tell me it’s alright or that I’m OK. They will explicitly only tell me the opposite, and probably insult and attack me to make me feel even worse, in some attempt to do exposure therapy. I am in such an emotionally fragile place right now and posting on here today will probably just make things worse. But I have no one else to talk to. No one else can listen to me. Everyone else has real problems, UNLIKE me, so if I tried to tell them about what I’m feeling they would just resent me and feel annoyed that I am interrupting their very busy schedules (but they actually work quickly and work hard, UNLIKE me) for my stupid problems that are entirely my fault. There is no one in my life at all who I can talk to about this. So this is the least bad place. Even though I know the responses on here will be cold and cruel and brutal and just make me feel much much worse.
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G*dd*mn if I hate being alive so much. It is so miserable being alive. I will never ever ever commit suicide, because it would permanently completely destroy the lives and any chance at happiness for my entire family. But it’s such a horrible feeling to be alive. I wish there was some escape from this horrible horrible feeling but there isn’t any.
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I kind of wish I had a terminal illness. Except it would make my twin brother horribly and permanently sad I think. The other members of my family I think would all be able to move on and get closure from it, accept it. But I don’t think he ever would.
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Thanks so much I really appreciate it. I am tearing up right now in a good way because of what you said, thank you. I went through NOCD twice. It was definitely helpful but we got to the point where it couldn’t really help me with my other issues. I just started seeing a new therapist once a week.
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