- Date posted
- 4y ago
- Date posted
- 4y ago
Don’t talk so negatively about yourself! Everyone has rough times and I know right now seems like the end of the world but a few years from now you will look back on this and think “why was I so worried about that”
- Date posted
- 4y ago
Thanks a lot for saying that. It doesn’t feel like that now but you are very likely right.
- Date posted
- 4y ago
I’m sorry you’re going through this. Hopefully this app and therapy help you
- Date posted
- 4y ago
Thanks a lot I really appreciate it
- Date posted
- 4y ago
Sure thing.
- Date posted
- 4y ago
hey buddy, i hope you’re doing better by now. its okay if you’re not. listen, if you don’t have anyone to talk to about things like this then you should definitely get a therapist through this app, it’ll help you reaccess your situation from another perspective and sometimes that’s all you need. in regards to your comment about, “Others have real problems, UNLIKE ME” i just want to point out that you are wrong. Yes, people have baggage to deal with but baggage is not something that should be measured, if it’s real to you and it hurts you then it’s undoubtedly real. You deserve happiness, you deserve health and you most definitely deserve help. I wish I had more helpful advice but alas, I don’t know you well enough to truly help. If you ever need to vent I am right here to listen.
- Date posted
- 4y ago
that’s wonderful! im very glad you’re getting the help you deserve. you’ll be okay one day :)!!
- Date posted
- 4y ago
Also: I know that it is the correct therapy approach to treat OCD, but right now I HATE how anyone who comments will NOT tell me it’s alright or that I’m OK. They will explicitly only tell me the opposite, and probably insult and attack me to make me feel even worse, in some attempt to do exposure therapy. I am in such an emotionally fragile place right now and posting on here today will probably just make things worse. But I have no one else to talk to. No one else can listen to me. Everyone else has real problems, UNLIKE me, so if I tried to tell them about what I’m feeling they would just resent me and feel annoyed that I am interrupting their very busy schedules (but they actually work quickly and work hard, UNLIKE me) for my stupid problems that are entirely my fault. There is no one in my life at all who I can talk to about this. So this is the least bad place. Even though I know the responses on here will be cold and cruel and brutal and just make me feel much much worse.
- Date posted
- 4y ago
G*dd*mn if I hate being alive so much. It is so miserable being alive. I will never ever ever commit suicide, because it would permanently completely destroy the lives and any chance at happiness for my entire family. But it’s such a horrible feeling to be alive. I wish there was some escape from this horrible horrible feeling but there isn’t any.
- Date posted
- 4y ago
I kind of wish I had a terminal illness. Except it would make my twin brother horribly and permanently sad I think. The other members of my family I think would all be able to move on and get closure from it, accept it. But I don’t think he ever would.
- Date posted
- 4y ago
Thanks so much I really appreciate it. I am tearing up right now in a good way because of what you said, thank you. I went through NOCD twice. It was definitely helpful but we got to the point where it couldn’t really help me with my other issues. I just started seeing a new therapist once a week.
Related posts
- Date posted
- 25w ago
Does anyone else experience this lingering fear and anxiety because they think they’re capable of hurting someone? It’s killing me. I feel like I’m such a danger. I feel like I’m a predator. I feel like this awful person and I can’t shake it. I want to carry on with my day but I can’t. I don’t feel like I deserve it. I feel like I’ve done awful things. I can’t stop crying.
- "Pure" OCD
- Young adults with OCD
- NOCD Therapy Alumni
- POCD
- Harm OCD
- Older adults with OCD
- Mid-life adults with OCD
- Date posted
- 16w ago
I’m feeling kind of sad cause today was not a really good day in terms of my ocd. I was feeling kind of foggy/numb and that send me to spiraling. I’m 21 years old currently studying but my family has been having trouble with money for the last couple years(we’re just me and my mom) and I kinda want to get a job but everything is far from my home and I wouldn’t be able to return back at night, also it’s either way more expensive to move or the schedule wouldn’t let me take my classes. The point is that because of that every time my mom is stress tends to treat me bad, she speaks to me like I’m stupid or she just screams to nothing cursing all life and everything and that actually makes me feel soo bad and guilty for not doing anything, I know it’s hard for me to get a job that actually helps us without quitting school but that doesn’t stop me from feeling like I’m a burden. I want to help, I want to maybe hug her or something but I know she will be angrier and probably will reject it. So that’s it, I just feel like she punishes me for the stress she’s carrying and I get it but one day is happy and it feels like all love and the next is treating me like that, Idk it’s hard (also I feel like I shouldn’t be saying this cause it’s all my fault) 🫤
- Date posted
- 11w ago
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
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