- Date posted
- 4y
- Date posted
- 4y
i saw that too:( all i have to say is you will live a happy life! just because you have ocd does not mean you won’t have a good future/life. if you want to get married and have kids do it!! you are deserving of so much and deserve love and more! it might be tricky with ocd but at one point in your life you will be calm with your ocd! my advice is to go to therapy if you aren’t in it already and do erp. it will help you sooo much and therapy is so good for you! i’m wishing you the best. you got this:)
- Date posted
- 4y
I’ve been meaning to start therapy. My only concern is that I’ll be pushed into telling the therapist the nature of my thoughts and that’s the part that scares me. My brains telling me if I tell a therapist my thoughts they’ll say that I’m an exception to ocd and they’re true (which is pretty irrational I know) so I was wondering does yours push you into saying what your thoughts consist of? Or should I be able to get away with not saying what they’re about until I get comfortable?
- Date posted
- 4y
@Anonymous it took me a bit to talk about my ocd themes and i know it can be very scary but with an ocd specialist they know about pretty much every intrusive thought they’ve heard it all. start by talking about a little bit of your thoughts maybe not the extreme ones and work your way up to talking about it more! take your time and do whatever makes you comfortable!
- Date posted
- 4y
@sb12367 Thank you so much you’ve helped a lot!
- Date posted
- 4y
There’s a lot of stigma with dating people with mental illnesses and just being with people that have some sort of disability or dysfunction in general. I remember telling my advisor that I feel like a burden to anyone who would roommate with me which is why I didn’t want one. My advisor is blind and she has felt the same way. She told me that even though it’s common to feel like a burden, you’re not. Anyone who loves and cares about you will stick with you. No one is easy to be with period. We all have something that can make it difficult at times. That’s okay. I feel like there’s always that concern that having unaddressed issues or trauma will impact someone in your life and it can. My mom has unaddressed trauma and mental health issues. She is emotionally abusive towards me and struggles to parent. I think maybe that’s what they were referring to. Not that people with OCD or even severe OCD can’t be with people, but people who have completely unaddressed problems that are out of control can negatively impact how they interact with people. If you’re starting therapy or at least have some self awareness about it and are conscious about what you do as a partner, I think you’re okay. OCD shouldn’t stop anyone from doing anything.
- Date posted
- 4y
To a certain extent, I’d say they’re right. Any mental illness out of control affects those around you. It’s a hard truth, but it is what it is.
- Date posted
- 4y
i think anyone can get married and do whatever they want. i don’t think people should be sharing any negative stuff like this. yes you are right it might make it hard sometimes but like i said if someone truly loves you and wants to be with you they will work it out and be a team and if it doesn’t work it doesn’t. it doesn’t hurt to try to fall in love. anyone can do it i feel theres a stigma around people with mental illness shouldn’t get married when really they can do whatever they want that’s their business and they will make it work
- Date posted
- 4y
@sb12367 You can do whatever you want, but you also have to think about the people around you. Life isn’t all about you, it’s about others as well. Healing is up to you, and it’s great to have a spouse that supports you. But after a certain point, it’s on you to fix yourself and realize if you’re being toxic, there’s a chance you’ll be broken up with.
Related posts
- Date posted
- 22w
I ruin every single relationship that I'm in with my OCD I admit every single thing I do even when it really isn't a big deal ,if I don't admit I feel unbearable anxiety and I don't know what to do about it , I'm always on edge worried I've done something wrong always searching my mind and actions for a slip up it's exhausting I keep spiralling wondering if I will ever actually be with someone and be able to have a happy and healthy relationship Please tell me I'm not alone I don't know what else to do
- Date posted
- 19w
It’s getting so bad I think I’ve been dealing with scrupulosity but I’m always doubting if it’s actually ocd or if I’m just telling myself that as a excuse for being a “bad Christian”. It’s not only that, it’s everything I have had ocd thought loops in the past but they’ve been so unbearable lately and once one goes away another one starts. It’s been really focused on making me feel liek everything is my fault and I don’t know how to stop that when it actually could be. Then there’s this guy we were talking and he was telling me what he needed out of a relationship and asked me to tell him the same and now I’m so scared I’m gonna ruin something he said trust is really important to him. I was taking to one of our shared friends about us and I’m scared I said something he wouldn’t wanted me to say and that he’s not going to trust me now and I keep thinking about how I really should not have talked to her and it’s killing me. I’m also scared that I’m not gonna tell him something that happened in the past because I don’t think it’s important and he’s going to find out and be mad I feel like rocd is ruining my relationship that’s not even a relationship yet. I just keep thinking through all the different scenarios how I could ruin us up or it could work and I promise myself it will be the last time I think about it and it never is and it’s just constant from the moment I wake up to the moment I sleep and then I think maybe Gods just trying to warn me but I’m so exhausted or being this anxious because that doesn’t seem like Him but then maybe it is and I’m just trying to get what I want. I want to ask for help so bad but every time I do it feels like there really isn’t anything wrong and I don’t actually have any ocd. I don’t want to talk to my family about it, when it’s come up before they either make rude comments or make fun of me for it they really just don’t understand and I don’t know what to do anymore. sometimes it doesn’t even feel like it’s worth getting better tbh. Thank you for reading it all if you did :)
- Date posted
- 14w
So I’m new to this app and I knew there was something wrong w/ my brain for a few years now. I’m a professional volleyball player and was playing in France last year while in a long distance relationship. I would ruminate and think that one small thing was going to ruin my career every. Single. Day. And I have the fear that I NEEDED to end warm ups with a good hit or else I would play terribly. I had constant fears that my teammates don’t trust me and think I’m bad - when in reality and looking at the statistics I was one of the best players on the team - the fearful ruminating keeps me awake at night and it would get so bad that I would break into a rash on my neck. Lots of rashes from anxiety and over thinking :( My relationship was new but it was long distance. I never experienced this in my life: my mind became OBSESSED with the idea he might be ugly. I couldn’t stop thinking that he was ugly and feared that that meant I needed to break up with him and I felt like a terrible person constantly and the thought ate me alive - I was constantly googling about it to try and get some relief which I am now learning is seeking reassurance. I also have struggled with some forms of disordered eating for many years but it got so bad in France. I was binge eating a lot. I gained ten pounds in a month. I knew it and I felt it and I became OBSESSED with the idea that I’m so fat and a weak terrible person for not being able to control my binges. My therapist gave me some screener exams. I scored very highly on the anxiety test and the OCD test which blew my mind cuz I’ve never considered OCD in my whole life. I started taking Prozac which honestly I feel like saved my life. It’s been over 6 months since that point now and everything is so much more manageable. I’ve also recently learned that I may have autism as well. My brother has it and dad is convinced he has it but I was never diagnosed. I also learned I may have a bit of ADD as well recently. I’ve known I think differently for some time but this is just overwhelming and validating and confusing and a bit scary. My current obsession is worrying about my future career - I’m obsessed. I can’t stop thinking about it. I’m so afraid of my making a lot of money in the future. I take aptitude tests all the time when I get anxiety or go on Reddit to hear about other people which makes me feel okay for a little but it always comes back. My head is spinning. I just want to enjoy being 24 and having an interesting career and trust that my life will be okay but I’m so convinced that I’m going to suffer immensely if I don’t start pursuing a high paying job immediately. Im a smart girl - graduated from UC Berkeley - have done tons of networking in different industries - I have a financial plan for the future for when I start a normal job - but I cant stop this cyclical torturous thinking that I’m going to be poor and suffer immensely I also learned a few years ago I have an anxious attachment style which I thought I worked through but in my new relationship I have strong feelings for him and I feel the intense fear abandonment coming up and I’m so scared I’m gonna ruin the relationship - I thought maybe I’m just someone who needs a lot of reassurance but if I have OCD maybe that will make it worse? Feeling like I need reassurance to regulate? I just would like some help - have you experienced this? Is this even OCD? Am I making things up for attention? I’m going to bring it up with my therapist.
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