- Date posted
- 4y
- Date posted
- 4y
I have contamination OCD but for some reason Covid never bugged me. Maybe it’s because I got it really early on. Then again my fears are mostly the it will kill you kind and Covid isn’t serious for someone of my age and health. I think encouraging him to try an exposure evey day. Don’t wear a mask in the drive through and then not doing any compulsions. It’s super difficult and I get it cause Covid does exist but I’m sure he wants to get back to a semi normal.
- Date posted
- 4y
i felt this way up until a couple of months ago and it was really hard to even go to the store without feeling contaminated. i think that it will most likely take time and that taking every precaution is just a way of making sure that they are ok. it will most likely take time to adjust, i hope that this helped!!
- Date posted
- 4y
He will. It’s super hard. But if you support him and especially look out for the ocd presenting in new ways. Because that’s what it does when you fight it. Make sure he knows how proud and excited you are that he went the the parade! As someone with that type of ocd I can tell you that was probably really hard. He’s also lucky to have someone who cares enough to reach out to other ppl with ocd for support.
- User type
- OCD Conqueror
- Date posted
- 4y
During the first couple months of covid, it was hard. Everything felt like a potential biohazard and I wanted to burn my clothes every time I came home from a store. And we wiped down all our groceries before putting them away. I also hated even breathing when someone walked past me in public. The frenzied feeling calmed down after that, though.
- Date posted
- 4y
That makes sense. My bf is young and has relatively good health but has a lot of people with health issues in his family. I think since covid is still so “new” AKA there’s still not a lot of research and stuff he’s still careful. He feels that people kind of pulled off the resrictions a little to quickly after the vaccine came out. He’s definitely better since the vaccine, and he did stand outside at a parade yesterday without a mask, while standing away from me at people, but still. 🤷♀️ I think you both are probably right. Between time and maybe some contact exposer he’ll get there.
Related posts
- Date posted
- 23w
Does anyone have any tips that helped them? Mine is due to a specific person and I work with them so it’s been really difficult. I’ve started ERP which has been reaaalllllly challenging and I would love to hear from anyone else that has gone through any type of contamination ocd and how they have overcome or are fighting their way through it. Thank you!l
- Date posted
- 12w
I have had OCD my whole life and was diagnosed by a therapist 2 years ago. Specifically I struggle a lot with health, contamination and pure ocd. I was doing exposures and really felt like I conquered by contamination ocd. With the health ocd I have an intense fear I will have a food or medicine allergy and go into anaphylactic shock. This takes up a lot of my energy day to day. Within the past year, we bought a home, renovated and recently got married. My husband wants to start trying for a baby soon but I am not ready at all because of how much I feel like I have gone backwards with my anxiety and ocd. This spiked a lot with the stress of wedding planning. I’m scared pregnancy will spike my health/contamination ocd even more and I won’t be able to handle it. I always wanted babies but now that it’s getting closer and I know how much ocd I truly have I am so nervous I will cause myself and baby more stress than good. Does anyone have positive stories of TTC/pregnancy/PP and motherhood with ocd?
- Date posted
- 7w
rant. covid statistics CW my partner went out to eat at a small restaurant for a friend’s birthday even tho we’ve talked about covid consciousness before and he agreed to mask again at the grocery store and stuff and i wanted to tell him that the new statistic was 1 in 19 people have covid in texas rn but i felt like it was a compulsion so i didn’t and i just told him im scared and that i would have gone to the dinner but masked and gotten my food to go if it were me… now i feel like i can’t go see him like i normally would on Monday cause it would be too soon if he was exposed. there were definitely at least 20 people in that restaurant. he tells me he understands how important it is to me but… and i opened instagram literally for a minute and immediately saw the most upsetting video compilation of people on tiktok posting about getting covid like it was a trend and how “embarrassing” it was and i just. UGH !!! WEAR A MASK THEN
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