- Date posted
- 3y
- Date posted
- 3y
I think it's important to remember that gay people can experience this subtype of OCD as well. That's why many people now call it Sexual Orientation OCD. A gay person with this subtype of OCD will question if they were mistaken and really attracted to people of the opposite sex. HOCD doesn't have to do with internalized homophobia because it doesn't have anything to do with a person's real orientation. It is part of a disorder and not part of actual attraction. That's why when reading something on Google about attraction and how one determines it can't apply to OCD because they're not the same.
- Date posted
- 3y
This is the real comment here ^
- Date posted
- 3y
I find that doing research on the internet makes things worst because there are so many opinions out there. What I find helpful is to simply remind myself that I want a emotional connection with the opposite sex. Sex is just sex.
- Date posted
- 3y
Thank you for saying this, i really needed it. It made me feel a lot better, which is rare nowadays:)
- Date posted
- 3y
But internalized homophobia is made up. It’s a way to explain why “late bloomers” are late. You have to know that a lot of people hear hocd and they assume it’s stupid, a lot of gay people think we’re being homophobic and their main argument is that it’s internalized homophobia. HOCD is a subtype of OCD but it is OCD and is recognized by OCD experts as OCD, internalized homophobia is a made up thing, and they explain it like it’s some kind of sickness or disease with symptoms along the lines of just about every single thing in the world. Best you think of it that way or you’ll end up struggling more, a lot of gay people don’t wanna see us succeed but you can’t blame them, if someone told me about this a year ago I would’ve called them crazy.
- Date posted
- 3y
Good point!
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- 3y
Exactly its kinda of bias when they say that its internalized homophobia it is made up.
- Date posted
- 3y
Internalized homophobia is real but its not like OCD. Its more trying to tone down your gayness because people will judge you or worrying that you are bad because of it. Just because it triggers you doesn't mean its not real but just because its real doesn't mean you are experiencing it.
- Date posted
- 3y
@207 Internalized homophobia is very real and it’s something lots of people deal with, regardless of sexual orientation. Even a straight person could have it
- Date posted
- 3y
@PinkLotus Straight people can have internalized homophobia?
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- 3y
@PinkLotus Its just homophobia if you are straight.
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- 3y
@207 Now im scared that’s me oh lordy🙃
- Date posted
- 3y
@hate_ocd.123 Use it as an exposure. Don't do your compulsions and let the anxiety flow away.
- Date posted
- 3y
@207 I think that it can totally be used as a term in a more general sense. Just like how some people say they aren’t racist but they feel uneasy around people that look different. Internalized homophobia would make total sense if it wasn’t used to say everyone with it is gay. There are some people that feel uncomfortable around gay people without any outside or physical reasons besides them being gay. Still they don’t say their homophobic because to be fair they aren’t holding any hatred towards them but still. That’s why internalized homophobia for what it’s talked about as doesn’t make sense to me it sounds like manipulation on the same level as conversion therapy take that as you will.
- Date posted
- 3y
@NihonWarrior516 The definition of internalized homophobia is: The gay person's direction of negative social attitudes towards the self. (Meyer & Dean, 1998, p.161)
- Date posted
- 3y
@207 Well I didn’t say any definition. I’m just commenting with the lack of grey areas that cause confusion among people with OCD in general. How are people supposed to accept uncertainty with the lack of shades of grey? If anything there is a lack of definition that makes sense, with illnesses there are some that share the exact same symptoms but how do they identify them? There is a ground work, at what rate do they symptoms occur, is it caused by a bacteria or is it a virus, or is it a mutation? With mental health it’s similar but it’s more set in stone. It can be difficult to diagnose someone because it truly depends on what they share. It’s common for sociopaths and psychopaths to fly under the radar because they never tell the whole truth. Even then you can diagnose mental illnesses through physical tells, you can tell if someone is a compulsive liar through tells (only if they make it obvious). But every single case of a certain mental illness shares damn near identical symptoms, mannerisms, and effects. Internalized homophobia may be a real thing but it’s mislead, just like OCD is. People thought OCD was something that made people clean a lot so people would say they had OCD for just that reason. In contrast internalized homophobia is something that carries nothing but a clear answer to why you were feeling a certain way, it’s an explanation not a mental illness. But people throw the word out there to everyone, making a list of symptoms that change accordingly and can also be basically everything someone with SO OCD experiences and stuff that your average person may experience. It’s a broad term and that means it loses credibility in the long run since its not being told like it’s something you have it’s being told as an answer to a problem. I’m just saying there are a lot of people who maliciously throw around that term, to the point that it loses credibility and becomes somewhat of a form of manipulation.
- Date posted
- 3y
@NihonWarrior516 I don't understand a word of this, but you do you.
- Date posted
- 3y
Its not internalized homophonia. It doesnt allign with who you are theres a difference. Homophobia- fear of gay people...... SOOCD or HOCD fear of BEING gay. Theres a clear difference. Idk people think its homophobic, it's not. Its doubting your identity and who you are as person. It's has nothing to do with gay people at all.
Related posts
- Date posted
- 20w
I’m 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Don’t get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you won’t prefer to sleep and kiss girls if you haven’t tried it: and it’s that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I don’t want I don’t want I don’t want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I don’t wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
- Mid-life adults with OCD
- "Pure" OCD
- OCD newbies
- Students with OCD
- Relationship OCD
- Sexual Orientation OCD
- Young adults with OCD
- Date posted
- 18w
I haven’t been diagnosed with it, but I feel like nothing else describes me better. If you do have this feeling and thoughts, what are some ways to lower your anxiety ?
- Date posted
- 18w
This list by ai gives a good summary of my symptoms. Does it resemble OCD or is it something else? 1. Compulsions (OCD-specific behaviors): • Feeling the need to flex or contract muscles an even number of times, equally on both sides of your body. • Needing to reverse actions (for example, if you roll your eyes or trace a line with your finger, you feel compelled to do it again in the exact opposite way). 2. Intrusive Thoughts (OCD-specific ruminations): • Daydreaming about people you care about getting hurt (e.g., school shooting, injury, or kidnapping). • Sometimes feeling like you might want something bad to happen to someone you find attractive—possibly because of a desire to help or save them, though it’s confusing. • These thoughts can sometimes provide a twisted sense of relief while remaining distressing and confusing. 3. Sexual Orientation OCD: • Experiencing confusion or doubt about your sexual orientation. 4. Contamination Thoughts: • Feeling like things are contaminated, especially after touching something gross. 5. Sensory Compulsions: • Feeling the need to smell your hand after touching areas like your ear or hair. 6. ADHD-like Symptoms / Additional Observations: • Fidgeting or moving your legs when standing or sitting.
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