NEED INSIGHT: Ok so today as some people know is ash wed. I’m not a very religious person anymore but I do believe in God, just not so much the formalities of religion. My Mom wants me to go get my ashes today and was guilt tripping me by saying all that God has done and I believe her but now I have a lot of Guilt induced OCD. If I go get my ashes it’s going to be partially because I want to but mainly because of OCD induced guilt of my mind telling me how if I don’t get ashes I’m a bad person and will upset God and it would almost be like a compulsion if I go. I’m not sure what to do here... Any insight would be much appreciated.

lucius

Date posted: 6y

That's quite the pickle actually. You need to challenge the feeiling of guilt. Think of it this way, if you do it out of guilt then it kinda defeats the purpose. I aggre with Axolotl (fantastic username btw).

axolotl

Date posted: 6y

For me, when I feel that sense of anxious urgency, it’s a sure sign that OCD is involved...and I should probably stop or fight the compulsion. That said, it sounds like there’s also a personal relationship w your mom that’s complicating things, so I get why you’re feeling torn. If I were you, I’d take a deep breath and try to center myself. Ask: What do I want to do - and what do I feel compelled to do? Try to push back against the compulsion if that’s possible for you right now (not sure whether your mom understands the OCD situation). Whatever you decide, the fact that you’re so self-aware of your OCD tendencies is a really good thing!

Myke G

Date posted: 6y

Thanks so much for your responses and especially your advice axo...getting other people’s perspectives def helps.

Kalta

Date posted: 6y

God wouldn’t want you to go out of guilt or compulsion but only out of love and freedom. So choose what you freely want to do with no coercion from anyone else. If your love for God and/or tradition pulls you to Ash Wednesday, great! Go! But if it’s based on fear, why give way to that? God understands you have OCD and if you don’t go bc you don’t want to perform what feels like a compulsion, I think God will respect that 100%. But if you don’t go and then just feel that emptiness in your heart like you are missing out on community and connection and a special time with God, well then you’ll know to not skip out on the next opportunity. Sorry this is long input, but I’ve been there 1000s of time and this is how I finally found spiritual peace about religious compulsions.

Myke G

Date posted: 6y

Katla this is very helpful also, thanks so much for responding!

Kalta

Date posted: 6y

^ MikeG, you’re very welcome! Thanks for the feedback.

locustmoon

Date posted: 6y

I’ve had the same thing happen to me with Ash Wednesday.

Anonymous

Date posted: 22w

Pls read

I always want to get close to God and my ocd is always related to me thinking I'm going crazy however my ocd also sticks to religion it kinda pulls me away because I'm scared that I'll go crazy if I focus too much on one thing or do too much of one thing..so I went to the dentist and I was waiting on my boyfriend when this man that was speaking about God came and he was speaking to me and he kept saying I should give my life to God and I told him I want to do it on my timing and he kept saying no and after a while he showed me something in the daily bread and he turned to another women that was a the desk of the dentist and say something along the lines of me being a dead little girl if I dnt follow the word of God or something similar 😔now this makes me scared and it puts a lot of pressure on me because now idk what to do anymore, and I'm lowkey trying to change and get closer to God in some way

Dan250709

Date posted: 21w

Religion related thoughts

I don't really know if it's OCD, but lately I've been thinking a lot and in a very obsessive way that every single one of my actions, words or even thoughts will affect on how God will make decisions about my life. For example, if I lie to someone or yell at them out of anger, God will make happen something bad to me as a "punishment". I know it might seem silly, but it really really freaks me out sometimes... Does anyone feel the same? And if so, do you do something in particular to feel better? Thanks for your understanding❤️

Justsurviving

Date posted: 17w

For Christians

I been going to church looking for answers about my false memories if they are even false and overall ocd. Everything that I'm learning about ocd ultimately I get told that it's due to sin and that's why I feel overwhelmed and have the urge to confess on things idk if they are real or not. I just dont know whats my truth my mind Is saying one thing but I need a lot of confirmation if what im thinking its true thats why i been seeking confirmation going to church. Would appreciate a response or if anyone is going through this 🙏

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