- Username
- Animaniash
- Date posted
- 3y ago
You aren’t alone ! I’m a googler too so I spend so many hours a day just googling my thoughts and obsessions which interferes with my daily life because I can’t focus on school & work
It is so hard to stop googling!!! I just feel an anxiety at not acting on it.
I Google ROCD articles all the time for reassurance on what thoughts it can give, so you're not alone on that!!!
I have relationship OCD as well. It was going okay with therapy and ERP. Then I got strep throat. Every time I get strep my symptoms increase dramatically. My family and I believe it is due to a condition called PANDAS. Anyways, I have been in a relationship with my boyfriend for over a year and now it has become so hard to be around him because of my guilt I feel around my intrusive thoughts towards him. I just want to go back to how it used to be when I was happy with him. It has gotten to the point where idk what is OCD and what isn’t.
I noticed my thoughts/feelings became more difficult when I was sick too. I think pain, lacking sleep, and hunger can aggravate my ocd.
I feel that so much on a very personal level!!!! It's so hard to be around my bf sometimes because if all the guilt I feel and the panic that I'm gonna say one thing to ruin our relationship....
My best friend of almost five years and I started dating about five months ago. I love him so much, but my mind keeps questioning whether I love him "the right way." We have romantic moments and intimate moments, but when those aren't going on I find myself questioning if I have those feelings all over again. My brain focuses on whether I find his looks and personality attractive. It hurts so much. I just want to be able to fix my brain. 😔 he deserves wonderful things.
Mine deserves wonderful things too you are not alone in that mindset!!! My bf is everything perfect and amazing and I can't believe he even exists. We've been through so many hard things together and every single time we've made it through and became stronger. Then ocd comes into my head like a big sumo wrestler and crushes my brain and makes me think he is unattractive, cringe, and I just wanna hurt myself sometimes because of those thoughts.... He actually flat out texted me and told me to tell me what's been going on in my head and what things I've been sugar coating to him. When I told him everything, he literally just loved me more and didn't break up with me or anything and it made me feel bad cause my big attraction to him I had before got crushed and he says he is so in love with me all the time. My ocd makes me feel guilty saying that to him even though it's true 😭
@Animaniash I know you are experiencing anxiety right now, but I want to compliment you on your relationship. Your communication and devotion to each other is beautiful. You two can get through this and be all the stronger.
@Animaniash My ocd crushed my attraction to him and it's making me look at all the flaws he has 😞
@Animaniash When we feel fear or sadness, it is difficult to feel attraction. That doesn't necessarily mean it is gone for good. It does mean that it is muffled right now.
Anyone with Relationship ocd? Can you please share what it’s like for you ?
When my soocd and rocd first hit hard, it really shattered my world and the kind of stability I had in life before the constant fear of losing the one I love. When I got my first job, I buried myself in the idea that I was too busy to deal with it anymore, it helped that I started school and got a pet hedgehog as well. But some nights it hits me that this hasn’t gone away at all, I don’t spend night after night or day after day stuck in the same thoughts anymore but I feel so cold inside like I’m not worth anything and like I don’t deserve the love and attraction I think I once felt for my sweet boyfriend. I feel like the fact that I can’t “feel” those feelings for him anymore that I’ve spent so long chasing means I don’t deserve him, I feel like even though the great anxiety has stopped I’m still trying to chase down that love feeling and how it “should” feel instead of just feeling it for what it is. I’m still terrified that if I let go of my walls that I’ll realize I don’t love him and lose him. It’s hurting me bad and making me resort to bad coping mechanisms. I’m starting to seek out validation again and craving that rush of infatuation when in reality the only one I want is my boyfriend. For almost a year and a half I obsessed about sexual attraction, it’s really affected my intimate life. I have self-esteem issues about my body, my “skills”, fear of not liking it enough and false expectations just all cause me to not feel much in my body and it makes me horribly sad. My boyfriend says I need to accept the possibility that the things I fear could be true and that I could be with someone else but it’s so hard because I really don’t want that but the longer I fight it the further away I feel from him. I didn’t think ocd could be this complex and cause such havoc on my life. I kind of miss when I felt extreme anxiety every day and had the same thoughts over and over because at least then it was easier to know it was my mind games at work. Now it just feels like I’m sabotaging myself daily by chasing the feelings of love I want. I don’t want to ruin this otherwise healthy relationship, my boyfriend is my best friend and I still want that. Can anyone relate to this? I feel like a lot of people just have the obsessiveness and I’m here trying to deal with the side effects of the after math and it makes me feel so alone
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