- User type
- OCD Conqueror
- Date posted
- 3y
I've been with my partner for 7 years and didn't start having OCD till early last year. He handles it alright. He has gotten better at understanding what's going on when I am asking the same question often or seeking reassurance from him. So he tries to avoid giving me reassurance when I am in the throws of OCD. He is understanding and incredibly loving. I'm lucky. However, it is hard sometimes. A couple of months this year when things were bad were difficult for both of us, but I think it has brought us closer and more in tune with each other and our needs.
My husband and I have been together for nearly 10 years now. I told him very shortly after we started dating about my struggle with OCD. He has always been supportive but does sometimes need a reminder that it is something I struggle with. Communication is key. You have to communicate how you are feeling otherwise your frustrations and anxiety with yourself can be taken out on your significant other. It doesnโt have to be in depth but I will tell him if Iโm having a bad anxiety day or moment and he knows when to give me my space, comfort, support, etc.
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Relationships can be challenging for everyone. What are some ways OCD has come into your relationship and added extra struggles?
Hey guys! My boyfriend has said recently that he doesn't know if he's strong enough to continue with our relationship because of my OCD. He wants to see me overcome my symptoms and learn to live a healthy life with OCD, but my anxieties and obsessions are starting to really affect his life. I understand his reasoning, it's hard to see someone you care about struggle with OCD, especially when it starts to affect you too. I'm asking for tips to deal with my compulsions in the relationship. I HAVE to know the answer to things and sometimes that leads into arguments because even with apologies and discussions I can't let things go, even if they genuinely don't matter or are miniscule issues we have. It's a healthy relationship otherwise but I feel horrible because it's impacting him so negatively, that's the absolute last thing I want to happen. I care for him deeply and he cares for me too, so I don't want my OCD to be a reason we break up but I fear it's headed in that direction. I'm starting therapy soon, but until then what are some things I can do to stop my ROCD from impacting him? I know sitting in the guilt and anxiety of not completing my obsessions will help, but I'm wondering if there are other things I can do to maybe remedy some of the damage already done.
Hello everyone! Is there anyone who told their partners that you experienced POCD in the past or that you are experiencing right now? How did they handle it? Did they understand it? Were they supportive? I'm creating future scenarios in my mind that I need to confess this to a future partner.
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