anyone else deal with false memory and feeling like ocd is telling you lies? like you know deep down what happened but ocd is saying oh but what if this happened and blah blah? how you you typically deal with it ?

TheBrighterS...

All the time, and I can't tell what's real or not anymore.

OCD-is-not-me

I have this happen all of the time to me as well, but I don’t have a way of dealing with it either :(

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