- Username
- kdito
- Date posted
- 2y ago
So I had the same exact theme as you, it got triggered by me seeing a comphet tiktok that I could relate to, and broke down at the possibility that I could be a lesbian. I started looking in the past for proof that I was or wasn’t a lesbian. Naturally, only the thoughts that could be proof that I WAS a lesbian were so much more profound in my mind than the proof that I was not a lesbian. When I had this theme, ocd liked to trick me into thinking I wasn’t attracted to men, and wouldn’t let me feel attraction towards men. (even though Ive had plenty of times of attraction to men before that theme popped up, but those thoughts didn’t cross my mind because you’re too stuck on the idea that you’re a lesbian). So, when you say you’ve had crushes on guys, that’s final. I had the same thoughts, looking back at my old crushes wondering if I was just looking for male validation or something. But no, a crush is a crush. Let me just tell you, I truly believed that I was a lesbian at some points. However, my theme moved on to something else and now I look back and am know that’s not true but I was just too stuck on the idea of it being true because I could relate to a lot of lesbians on things.
Ugh this helps from a relation stand point because there are times where it is less of “I just want to get over these” and more like “well you are a lesbian you’re just never gonna accept it for some odd reason so this is your life now”. It’s this issue of HOW realistic our thoughts and feelings can be and I also stuck to this theme cause my other themes are self harm and harming others so I think in my brain I thought “well at least no one gets hurt so let’s stick with this theme”
Yes exactly, I also have pocd which is god awful and part of me didn’t mind if I was a lesbian because at least I wouldn’t switch to something that’s my worst nightmare. But seriously ocd really wants you to believe what you’re worrying about and will pull out all the stops to the point where it feels real.
@_anonymous_075 Yep! I have a new nephew and I felt POCD starting to gain traction and honestly was like “no you’re gay!!! Let’s focus on the gay ones!! Much less scary” which I probably need to stop doing if I ever want to get over the SOOCD but I’m so scared of the other themes
I found if I started sarcastically agreeing with the thoughts, even out loud when I’m alone, the intensity went away. I’d even laugh at them sometimes when I’d hear how out of character they sound for me, felt awful at first, but eventually the OCD is like a bully - if you start agreeing with it, and you’re not giving it the reaction it wants, it gets bored and goes away.
Yes I try my best to do these but then they’re like “so you agree?” And I get anxious and I’m like NO SORRY I DONT AGREE. Which is what I have to get past
I’m new to this app and just wanted to share my story. As a young girl I definitely had compulsions. My mom always told me she would take me to a psychiatrist (I would cry when people sat on my bed). Anyways, as I got older I definitely grew out of a lot of things. I’ve never been diagnosed with OCD but I have GAD. I know I definitely have OCD because I have done a lot of research. Recently I have really, really been struggling with HOCD. I’ve never experienced this before, and that’s why it’s making it more scary. I’m a young adult woman and have been in a very serious relationship with a male for many years. I love him so much. I am also very athletic and not very girly. I always loved the fact that I was a guys gal, but lately it has made me super insecure. A lot of people at school assume I’m bisexual because I’m super pro LGBTQ rights and idk? Idk why I give off that “vibe”. It never bothered me, I always thought it was funny, and I have no issue with being gay, but I’m definitely not?! During this quarantine my guy friends have said I have way way more guy friends than girl friends, someone asked my teammate if I was bisexual, and I have never had an orgasm from my boyfriend. It started really getting in my head and I keep being like “am I gay and that’s why I don’t orgasm”. This seems so pathetic and writing this actually helps and makes me realize there is no way I like women. But anyways THE THOUGHTS DO NOT STOP. I keep worrying that I do not know myself, and maybe I don’t love my bf, and maybe other people see something I don’t. Anyways, how can I help myself? I am noticing I’m reassuring and checking and starting compulsions
Hi all, I'm new here and I guess self diagnosed or unsure of if I have HOCD. So I'd just like to get my story out there and just see if it's relatable at all or if I'm just denying my feelings, if anyone can respond..(sorry for a long one) It's been causing me a lot of stress lately and it can't shake the constant loop of thoughts like "Am I a lesbian", "you're not boy crazy so you must not be attracted to men", " you fit these stereotypes so that must mean you are". It all started when I was young like 13/14 when I had watched lesbian porn online accidentally at first and then I had watched a few more because it was the first time I had watched porn at all, let alone same sex porn. So I guess I was curious at the time and like you read "sexual things can cause a sexual response". So I was fine with what I watched but then like a few years later it was like, you watched that video and had a sexual response that must mean you liked it and want to be in that type of relationship. And that really stuck in my head. I began thinking about how I've never had a boyfriend and never felt like my friends when they would be drooling over boys, but I just assumed that having a boyfriends was something I'd get when I was older and like ready. Like I did have crushes, but also had low self esteem and just assumed that no guy would ever like me. Additionally I don't think I've ever looked at another girl and felt attracted to them or the need to be with them. But then reading things online caused me to doubt that. Anyways the thoughts come and go and sometimes I'm able to tune them out for months or years, but recently I have been really stressed about them. I currently have a boyfriend and I enjoy spending time and being with him. But these thoughts have been causing a lot of anxiety with respect to my relationship because then I think am I just dating him to his my feelings,I'm just stringing him along and using him. But I know that I don't want to break up. I find that I am searching stuff online a lot to try and find an answer, and then reading all those things makes me compare myself. Like the stereotypes and things I put to myself like oh I like playing sports that's a masculine thing, and how I dress and I don't find myself pretty or dainty so that must mean I'm not girly. It's a thought overload and making me so anxious because I feel like I don't know myself anymore and that I fear I've been lying to everyone if I figure out that I'm not straight. and like even if I thought I was bisexual that would be okay because that doesn't completely eliminate dating men, and I could still only date men. But being completely on the other end of the spectrum would feel like I'd have to completely shift my thoughts to fit and make these looped thoughts go away. I guess all I want to know is if this is normal or if it's ocd at all, am I just lying to myself or trying to hide my true self because I'm afraid of the consequence?? And I know that reassurance seeking which I shouldn't do hahah but this is my first time seeking ocd help and I may not get a therapist soon because of where I live.
How am I supposed to live my life as a straight woman when I have all these memories of things I’ve done and evidence that proves I’m gay? I don’t understand how that’s responsible. This is my only theme, and I’ve had it on and off since I was 12. It’s been pretty “on” for the last 3 years, and I just don’t see how this is OCD. Why does this have to be my theme? Why couldn’t I get something less realistic or possible to happen? I worry that I will never be free of this, that I’ll never be able to have a relationship. I’m 20 years old and I’ve been scared of being a lesbian since I was 12. This cannot be OCD, it just cant. I simply don’t understand. I am turned on by lesbian porn, for Christ sake! Even when I’m not actively doing compulsions, the thoughts are still there, but I have no anxiety. They’re just there. I don’t understand how this can be OCD. I’ve been diagnosed several times by several different doctors, but it feels like I know I’ve been lying to them. Whenever I hear about people with REAL OCD, I get a pit in my stomach because I know I don’t have it and I’m a liar and a fraud. Also, does anyone else question the nature of this obsession? Like I feel like this is such an obscure mental illness, not to mention an obscure obsession within that mental illness. It just feels like this big elaborate story that is true for some people, but false for most (particularly me). Like, what the hell are the chances that a regular, normal girl from California has a crippling fear of being a lesbian for almost half of her life, but isn’t actually a lesbian and instead has OCD? That just seems like bullshit. It seems like a cop out. I’m saying this regarding me, not anyone else. I’d really like to talk to someone. I’m having a really hard day.
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