- Date posted
- 3y
- Date posted
- 3y
The low libido and lack of attraction for opposite sex is one of the most common symptom with hocd. With Time this theme, the fear of not being aroused by the opposite gender anymore, become a obsession itself. What you have to do is to stop ruminate that theme too and stop try to be aroused... Juste let down... It's of course easy to say but very tough to do. But remember, I have also this lack of attraction and everyone with hocd have it so you are not alone with this struglle.
- Date posted
- 3y
Is it a huge sign? I have sometimes attraction to boys when I don’t have these thoughts and when they are back my attraction stops and I become worried again
- Date posted
- 3y
I’m a girl btw
- Date posted
- 3y
I understand this. I don’t struggle with HOCD anymore but it’s more a loss of attraction specifically when the potential of a relationship turns real, when someone expresses their feelings for me
- Date posted
- 3y
@Soph Yes. My ex broke up with me now 4 months ago. After 2 months of the breakup these thoughts about hocd/soocd started. Can it be that it’s a coping mechanism of hiding the pain? Because I still have moments where I’m in a lot of pain about my ex and at that moment my thoughts are gone. And then in a matter of a second they come back and i stop being sad. Like it’s a way of pushing away my grief
- Date posted
- 3y
@San2 Same for me too! My ex hurted me a lot, but I loved him! And when we broke up, I started to have hold thoughts!! And thinking about it, when thoose thoughts came out, I stopped missing him! I think that all the pain make you feel like you "are not attracted anymore by man"! Plus, I did everything to save our relationship, and I wasn't enough (at least that what was I was thinking) and that made me thinking about the possibility that maby I wasn't able to be happy (during relationship because rocd) and I wasn't able to make us work because In reality I am a lesbian! (And I'm not)
- Date posted
- 3y
@eoid Yes exactly. It’s just pain I guess what is supressed because of the thoughts
- Date posted
- 3y
I know what happens here: i think ocd is just a side effect. I don't think you are a serial or aromatic, i think that you just get "scared" unconsciously. It is similar to the avoidant attachment stile. When a guy likes you back, you get out of your comfort zone; you start to have anxiety, and we all know that anxiety doesn't let space for others feelings. And because of the anxiety, you start to doubting so much... and all the ocd came bringing more anxiety. I think you should look for something in your past, maby a belief (like that when you are with someoneyou shouldalwaysfeel in a certain way), or too many expectations; or the way that you received love from your parents... for example if they were not constant, it is already an explanation!! Anyway, with some patience, and a lot of efforts (and trying more times) you can get over this!! Trust me! I was not used to received love in an healthy way. It was scary at first; my ocd kept screaming, I kept saying that I should maybe not feel this; feel that! But the truth is that you have to prove yourself that is safe to stay in an healthy relationship, in order to enjoy it! You have to give yourself some time to get comfortable!!
- Date posted
- 3y
Your right, I also think it’s because of an inner problem. Because this started when I was an half year into my relationship. At first it was rocd and now 4 months after the breakup it has switched to soocd. I think it has switched because I can’t let him go and those thoughts are some way of coping the pain? But I’m now doubting my orientation while I’ve never did before I had those thoughts.
- Date posted
- 3y
Thanks for this - very helpful. Still doubting what you’ve said though as ocd doesn’t wanna believe anything! It’s doubly hard that I have this anxious response stopping me from relationships, and then that ocd tells me this response means something sinister about my sexuality
- Date posted
- 3y
@Soph It doesn't trust me hahah I had a similar problem since when I was a little child! Every time that I started to like a boy, and he try to touch me (even hugs or hands shaking) I get a lot of anxiety out of nowhere, I block; like in a panic attac... and my stomach start to hurt so much that I just wanted to run away! All because of anxiety!!! I remember that because of that I started doubting about "maby he is not the one, maby I don't love him enough... all the ocd!!!" I ended my first relationship because this thing made everything impossible! (But I was like 15!) But with time, I learned to manage anxiety, small steps by small steps I arrived to the point where I love being hugged, I don't feel anxious anymore for being touched, I even tolerate being kissed now! Hahah
- Date posted
- 3y
@Soph What do you mean exactly?
- Date posted
- 3y
@San2 I just mean that every time I think I’ve figured out that I have a fear of intimacy, or attachment anxiety, my OCD begins to doubt it and I still feel anxious like ‘what if you’re using that as a cover up for you being aromantic/asexual’ ‘how can you ever know for sure’ - I feel like I’ll be alone forever cause I’ll never figure this out
- Date posted
- 3y
@Soph Sometimes you don't need to figure it out; you can solve it without knowing what it is!!
- Date posted
- 3y
Ohh now I get what you mean. I have it more like when I see a pretty women my thoughts go ‘you find her pretty that must say you like here or Finsbury attractive’ while if I don’t have these thoughts then I just go by them and don’t think anything about it only ‘wow she’s pretty’ and then I don’t have a intrusive thought. But when I’m in the ‘intrusive thoughts mood’ if you know what I mean, then those thoughts come up
- Date posted
- 3y
Like her or find her attractive* sorry autocorrection haha
Related posts
- Date posted
- 15w
I really need help understanding what I’m going through. For a long time now, I’ve been struggling with thoughts and feelings about women that confuse and scare me. Sometimes I feel this strange emotional or mental ‘pull’ toward certain women — it’s not exactly sexual, and not clearly romantic either, but it feels like something, and it triggers deep anxiety. When I see a beautiful woman or a WLW (woman-loving-woman) couple, I feel something that I can’t explain — sometimes I think it’s just admiration or aesthetic appreciation, but OCD keeps telling me: “You felt something, so you must be gay,” or “You’re hiding something.” I get stuck in endless loops, trying to analyze these moments and label them. Even when I feel physical or emotional reactions, they don’t feel natural or aligned with who I am. They feel like a reaction to the idea of women, not real attraction. I try to be honest with myself — I even told a friend I might be bisexual at some point, just to test if that felt more comfortable. But it didn’t. It made things worse, and I felt like I lost touch with who I am. I don’t want to lie to myself or live in denial, but I’m exhausted. It feels like I’m being mentally forced to feel something that isn’t mine. I’m 14, and I understand that things might still be developing, but I can’t help feeling like I’ve always been drawn to men, and never naturally wanted women that way. Still, I keep doubting everything. Is this real attraction or OCD feeding false feelings and thoughts? Can OCD create emotional or mental sensations that feel like desire? I’m so scared that I’ll lose myself, or find out something I never wanted. I just want peace and to feel like myself again.
- Date posted
- 11w
seriously someone pls give me advice 😭 I think last week I posted about how I have a crush on my friend and how my brain was making me question everything (mostly my sexuality). Well now I know he has a crush on me too and I’m already worrying about not liking him anymore, even though I was thinking about him all day before he confessed to me. I went to look at pictures to make sure I still think he’s attractive and I didn’t feel the same. Now I’m worrying about if I’ll no longer feel attracted to him when we hangout in person. Why can’t I at least have a simple crush? Why must I question everything??? WHY CANT MY BRAIN JUST FUNCTION NORMALLY THIS IS DRIVING ME INSANE!!?? If you have any tips on how to deal with this please let me know 😭.
- Date posted
- 11w
I’ve recently started dating a guy. It’s been a little over a week and I’m already questioning my feelings for him. Our first date went pretty well, but since then I’ve been obsessing over the fact that my feelings for him aren’t strong enough and that they’re sometimes flat. This is very distressing because I dated someone last year for 3 months whom I never really developed much feelings for, and it was very traumatic for me because I felt like I was leading him on (which to be fair, I never told him my feelings were up and down until 3 months in). The amount of guilt I hold over that is tremendous. But fast forward a year later, and I’m dating this new guy who I seem to like and want to continue getting to know, yet here are those same doubts and loss of feelings. It’s so discouraging. The only difference this time is the thoughts aren’t as distressing, and I also never left the first date questioning my feelings for him. Looking back at my relationship from a year ago, I feel like I never really formed a connection, both emotionally and physically. It was very slow paced and I really wasn’t that interested in him. With the new guy, I have interest and I do like him, but these doubts and dull feelings make me not want to see him—they create so much anxiety and dread. He will text me good morning and I don’t get excited but instead bad anxiety (which to me seems abnormal especially when first dating/starting a relationship, but I could be wrong). And so I’ve been led to believe that these doubts and feelings MUST mean I’m not interested in him, and any further interactions are purely me forcing myself to like him. My question here is—and I must admit this is me trying to seek reassurance—there must be a difference between GENUINELY not being interested in someone and then OCD TRICKING you into thinking you aren’t into someone. Where and how is that distinction made? I’m seeing him later this evening for a date and have been feeling nervous. There’s excitement underneath, but it’s very hard to feel with all this anxiety. I’ll be giving him a letter I wrote explaining how OCD impacts me in relationships. He already knows I have the disorder, but doesn’t realize its extent. I know I’m ritualizing by giving him this letter, but I personally feel I owe it to him out of pure respect. And especially after that last relationship where I told the guy 3 months in that my feelings fluctuated.
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