- Date posted
- 3y ago
- Date posted
- 3y ago
The low libido and lack of attraction for opposite sex is one of the most common symptom with hocd. With Time this theme, the fear of not being aroused by the opposite gender anymore, become a obsession itself. What you have to do is to stop ruminate that theme too and stop try to be aroused... Juste let down... It's of course easy to say but very tough to do. But remember, I have also this lack of attraction and everyone with hocd have it so you are not alone with this struglle.
- Date posted
- 3y ago
Is it a huge sign? I have sometimes attraction to boys when I don’t have these thoughts and when they are back my attraction stops and I become worried again
- Date posted
- 3y ago
I’m a girl btw
- Date posted
- 3y ago
I understand this. I don’t struggle with HOCD anymore but it’s more a loss of attraction specifically when the potential of a relationship turns real, when someone expresses their feelings for me
- Date posted
- 3y ago
@Soph Yes. My ex broke up with me now 4 months ago. After 2 months of the breakup these thoughts about hocd/soocd started. Can it be that it’s a coping mechanism of hiding the pain? Because I still have moments where I’m in a lot of pain about my ex and at that moment my thoughts are gone. And then in a matter of a second they come back and i stop being sad. Like it’s a way of pushing away my grief
- Date posted
- 3y ago
@San2 Same for me too! My ex hurted me a lot, but I loved him! And when we broke up, I started to have hold thoughts!! And thinking about it, when thoose thoughts came out, I stopped missing him! I think that all the pain make you feel like you "are not attracted anymore by man"! Plus, I did everything to save our relationship, and I wasn't enough (at least that what was I was thinking) and that made me thinking about the possibility that maby I wasn't able to be happy (during relationship because rocd) and I wasn't able to make us work because In reality I am a lesbian! (And I'm not)
- Date posted
- 3y ago
@eoid Yes exactly. It’s just pain I guess what is supressed because of the thoughts
- Date posted
- 3y ago
I know what happens here: i think ocd is just a side effect. I don't think you are a serial or aromatic, i think that you just get "scared" unconsciously. It is similar to the avoidant attachment stile. When a guy likes you back, you get out of your comfort zone; you start to have anxiety, and we all know that anxiety doesn't let space for others feelings. And because of the anxiety, you start to doubting so much... and all the ocd came bringing more anxiety. I think you should look for something in your past, maby a belief (like that when you are with someoneyou shouldalwaysfeel in a certain way), or too many expectations; or the way that you received love from your parents... for example if they were not constant, it is already an explanation!! Anyway, with some patience, and a lot of efforts (and trying more times) you can get over this!! Trust me! I was not used to received love in an healthy way. It was scary at first; my ocd kept screaming, I kept saying that I should maybe not feel this; feel that! But the truth is that you have to prove yourself that is safe to stay in an healthy relationship, in order to enjoy it! You have to give yourself some time to get comfortable!!
- Date posted
- 3y ago
Your right, I also think it’s because of an inner problem. Because this started when I was an half year into my relationship. At first it was rocd and now 4 months after the breakup it has switched to soocd. I think it has switched because I can’t let him go and those thoughts are some way of coping the pain? But I’m now doubting my orientation while I’ve never did before I had those thoughts.
- Date posted
- 3y ago
Thanks for this - very helpful. Still doubting what you’ve said though as ocd doesn’t wanna believe anything! It’s doubly hard that I have this anxious response stopping me from relationships, and then that ocd tells me this response means something sinister about my sexuality
- Date posted
- 3y ago
@Soph It doesn't trust me hahah I had a similar problem since when I was a little child! Every time that I started to like a boy, and he try to touch me (even hugs or hands shaking) I get a lot of anxiety out of nowhere, I block; like in a panic attac... and my stomach start to hurt so much that I just wanted to run away! All because of anxiety!!! I remember that because of that I started doubting about "maby he is not the one, maby I don't love him enough... all the ocd!!!" I ended my first relationship because this thing made everything impossible! (But I was like 15!) But with time, I learned to manage anxiety, small steps by small steps I arrived to the point where I love being hugged, I don't feel anxious anymore for being touched, I even tolerate being kissed now! Hahah
- Date posted
- 3y ago
@Soph What do you mean exactly?
- Date posted
- 3y ago
@San2 I just mean that every time I think I’ve figured out that I have a fear of intimacy, or attachment anxiety, my OCD begins to doubt it and I still feel anxious like ‘what if you’re using that as a cover up for you being aromantic/asexual’ ‘how can you ever know for sure’ - I feel like I’ll be alone forever cause I’ll never figure this out
- Date posted
- 3y ago
@Soph Sometimes you don't need to figure it out; you can solve it without knowing what it is!!
- Date posted
- 3y ago
Ohh now I get what you mean. I have it more like when I see a pretty women my thoughts go ‘you find her pretty that must say you like here or Finsbury attractive’ while if I don’t have these thoughts then I just go by them and don’t think anything about it only ‘wow she’s pretty’ and then I don’t have a intrusive thought. But when I’m in the ‘intrusive thoughts mood’ if you know what I mean, then those thoughts come up
- Date posted
- 3y ago
Like her or find her attractive* sorry autocorrection haha
Related posts
- Date posted
- 24w ago
It's especially worse before my period, but i still get this all other weeks. The past few months I've noticed more that i get in waves of not being attracted AT ALL, physically and sexually. Sometimes I'll think my fiance looks cute but then I feel like it quickly goes back to not feeling attracted. I analyze his appearance and face. I check our pictures a lot and sometimes i dont think he looks attractive and other times i think he looks attractive. I compare his personality to others... I keep getting the ick. I feel terrible. I basically have zero libido for sex or masturbating. I'm afraid that he's not the one for me, I feel like I'm getting FOMO. My anxiety gets so high in the morning to where I have break up urges sometimes. At the same time I don't want to lose him and the thought of me not being with him makes me cry.... We're getting married next year and sometimes I feel guilty wearing my ring because im having these thoughts. I feel guilt and question myself every time i think about wedding planning. I question if I love him anymore because of this. I fear I won't find him attractive ever again or in the future. I had a couple days where i had clarity and we talked about our future etc, found him handsome, had intimacy etc, but then like I said it reverts back to the doubting. I keep seeing posts that people who are married 10+ years are still in honeymoon phase, still find eachother massively attractive, have sex all the time. It makes me feel like something is wrong because we're not like that and that I'm supposed to be with someone else in order to feel that. Before we moved in together we had sex 1/2 times a week maybe. Now its like 1/2 a month... And i know part of it is because were familiar with each other/live together etc. But why do i not feel attracted!? My partner is so understanding, sweet and caring even through all of this. Hes so supportive and he's my best friend. I keep asking him for reassurance if he feels loved by me etc and he always says yes. We've been living together for 2 years and been together for 6 total. I keep getting into a depressive state and crying over this over and over and over again. thinking what if we're not supposed to be together, FOMO, if we're compatible, thinking I should just be alone. Its exhausting. And hes always there to hold my hand and comfort me. I got teared up just typing that. Hugging him gives me comfort. I feel like there's a part of me that's suddenly scared to get married, but I want to get married. but it's like suddenly the thought of marriage makes me scared??? But also at the same time i feel like if we were married already i wouldnt be going through this? A few months ago we were looking at houses together, picked out wedding colors, I was traveling for work and was so sad to leave him, and so happy to see him when I got home. I do see a future with him. We talked about kid names in the past. and now I feel like I'm questioning everything in my life for no reason. I HATE feeling this way. I just feel depressed all the time, don't want to do anything, just lay in bed and cry. I hate waking up in the morning. I barely have the motivation at work or just to do my hobbies. I want to be normal again. Anyone been through something similar? Does it get better??? Should I take meds for this?? I'm currently in therapy but I think im going to switch therapists.
- Date posted
- 18w ago
Idk what else to title this. I was watching a film cooper video cuz why not and he mentioned smthn about wall paper customization and icons and stuff and I just kinda had a groinal response followed by the memory of me having my first crush on a woman (my friend at the time) that helped me figure out that I’m bi and I felt kinda intensely for her but that’s cuz a) it was new and b) we were kinda on again off again friends who haven’t spoken in a few years now and I’m over her entirely. It was toxic I think. She was too much like the person who bullied me in elementary school (they were friends as well so my mom made me cut her off which is. Fair. Made me really sad but eh that’s life) I saw her at prom cuz someone brought her. It was nice to see her but yeah that was it. And now I’m mentally comparing what I felt for women in the past (idk intense crush, listening to a lot of gay songs (think she by dodie) dressing semi masc cuz funky, we had nicknames for each other despite not dating or anything) to men (less intense crush but still big crush, I’ve only dated and kissed men so sparks rhere) and now I’m just slightly nauseous and worried that I don’t like men as much as I like women but I think that’s normal for any bi person? To have different levels of attraction to different genders? Idk I feel gross and icky now like I shouldn’t even be thinking about it or her cuz I have a bf. And I do look fondly upon it, now I’m nervous cuz I got more excited about her calling me a specific nickname than I do from my bf calling me honey even at the beginning? Honey felt more traditional and I love it but we do switch around nicknames and it’s always nice, not many butterflies anymore, and sometimes I get anxious when he does lately, if it’s a nickname in Portuguese. Or if he called me a shortened version of my name. What does that mean? I’m nervous now. I was doing half decently today now I’m nauseous again. I’m worried that cuz I liked the nicknames she and I had that means I don’t like the ones my bf and I have and that I just don’t like him or men cuz I’ve been feeling off around him. But I love when he calls me honey, it still feels good when he does it now but no butterflies. Idk what’s wrong with me. Is it even ocd at this point. Even if I do like women slightly more it doesn’t erase that I love my bf. I’m worried I’m leaning too much towards women tho and I’m a lesbian. Idk if my bi cycle is cycling or if I’m just a lesbian entirely cuz I don’t feel much when my bf takes off his shirt, sex feels different, and things feel stale and slow. But maybe that’s cuz I’m checking and comparing. Now I’m anxious fuck. I’m trying not to think about her idk why. I’m worried I still find her attractive or am attracted to her or smthn. She’s in my city. I didn’t care before but now I do. Or if I think about her I’ll think about other women and will only want to have sec with women which not really tbh. I wanna be able to enjoy sec with my bf. It just hasn’t felt right lately cuz I’ve been so depressed and obsessive. I wasn’t obsessing much last night when we had sex but it still didn’t feel passionate. It didn’t feel uncomfortable but I thought it’d be more? Idk. I know it’s normal to not feel him inside me cuz the vagina isn’t very nerved up compared to the clitoris but it felt like more the motions. But tbh. I needed it. Idk I wanted to have sex and it was a nice stress relief. I just didn’t feel butterflies which kinda bummed me out but we’ve been having sex since august so that’s normal. Idk. I haven’t been able to fantasize about sex. The fact that I’m bi makes all of this so confusing. Cuz yes hypothetically I can enjoy the thought of sex with a woman. But I don’t want to rn cuz I’m dating a man. And I can’t fantasize about sex with him cuz I’m getting intrusive thoughts about my friends and I having sex. I have this urge to watch porn cuz it’s been a while but I’m not going to. I’ve cut down a lot on masturbation. Partially cuz this partially cuz I wanna do things with my bf (when I’m mentally ok) but jow my brain is saying “Oo you think all these women are so hot you’re gonna go feral blah blah blah” and yes women are hot but I don’t wanna have sex with a woman. Idk saying women are hot doesn’t bring me anxiety but the thought of sex with one or leaving my bf and saying I’m a lesbian bother me. Cuz I know it’s not true. I love him I know that. I’d be happy if we stayed together. I wouldn’t regret a thing honestly. I like having sex with him. Idc if it’s not like porn or the movies. As long as I’m being pleasured and he’s being pleasured we’re good. That’s what sex is about. I think the loss of butterflies is normal cuz the excitement of like (sorry tmi) fingering and oral eventually wears off right? But still feels good. I don’t feel as excited about intimacy anymore cuz we have done it so often but it still feels nice. But my brain perceives that as me not liking sex with men and therefore I’m gay. No I just don’t feel the need to jump his bones every single time I see him?? Idk the friend thing is bothering me. Idk if I feel any joy behind it. The groinal response really really throws my perception off
- Students with OCD
- Sexual Orientation OCD
- OCD newbies
- LGBTQ+ with OCD
- Relationship OCD
- Young adults with OCD
- Date posted
- 14w ago
Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please
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