- Username
- I.k
- Date posted
- 2y ago
Denial
I watch a video about the deference between NOCD and denial and i was thinking what if I’m denying and I’m gay but idk if that’s the intrusive thoughts pls someone should explain
I watch a video about the deference between NOCD and denial and i was thinking what if I’m denying and I’m gay but idk if that’s the intrusive thoughts pls someone should explain
Same. I've been boy crazy my entire life and I was worried about something else and then all of a sudden, I was wondering if I was gay or if I was bi and I talked to my mother about it and she said to notice the pattern: it is attacking everything you've been so sure about all of your life.
Denial is deep down knowing you are gay and refusing to acknowledge it. If you are asking what if, then it seems like you're confused. OCD does that to you, it makes you doubt something that seemed so sure before.
I've heard a lot of videos of people who have gone through this say that you need to accept the thoughts and how they make you feel and not judge them. And there is no way that these thought will "make you turn gay" if you are worried about that, because being gay is something you're born with. Being straight is something your born with.
@Meg Johnson So ur telling me your born gay and your born straight
@Meg Johnson That’s a big relief to hear
Honestly, at first I used a lot of reassurance and I thought "who cares if I am?" Even thought I did because I know thats not who I am. I think ultimately I'm just gonna have to accept the thoughts but not judge them. They say that ocd does have a good quality because it can allow you to imagine these things in your mind but not act on them, because you know thats not what you want to do. I also watched some shows to distract myself until it seemed like a smaller problem. I worked on myself and what was important to me. I read some books. But, I realized that I would never be able to concentrate fully on these things if there was always this nagging problem in the back of my head. So I guess you have to confront the problem and know that it can't turn you into someone that you're not.
@Meg Johnson Thank you very much
I know that sounds ridiculous, and it's probably not the answer you want. It wasn't the answer I wanted either, but everybody says that's how you get rid of it. The more you confront it, the less you let it bother you, the more the thoughts will disappear. For me the worst part of the sudden loss of attracted to boys. But I remind myself that ocd is not rational or logical. It plays with your mind.
BTW, I dont know everything about the recovery steps, but I would think in recovery you would be able to feel attraction (just a tiny bit at first) to the sex you prefer. Just not a lot because we need to overcome it completely. Like I said, I don't know about recovery much, but I might look into it.
It's okay. I get it, it's a terrible thing to go through. I wish I could go back to the way I was, but I will be that way again, I just gotta work through this.
If you are thinking "what if" then you are not in denial.
1. Your not alone 2. The fact that you’re worried about it is the OCD telling you to be worried about it. Gay people aren’t afraid of being gay, they are afraid of being honest about it.
I’ve been straight all my life and i started getting intrusive thoughts and they started. They didn’t start of as “what if” it was “I’m i” and i was panicking and the thought didn’t go away
The only times I was even remotely attracted to 2 girls was when when they reminded me of guys. But really I just admired their personality.
But I wasn't judging myself when that happened, so I didn't worry about it back then.
Well not really. Just that usually as you grow older you unknowingly develop your sexual orientation based on what you like. You don't think about it, you just do it because it's part of who you are. OCD doesn't change who you are, it just makes you believe it can.
@Meg Johnson It rlly sucks
But it makes things seem so real
But it just came randomly
Starting of this summer
And they just started coming on and on and made it seem real
I know. It was like that for me, I was worried about something else and about to give in and all of a sudden it just floated through my mind and I thought "thats ridiculousness" but my anxiety latched onto it, like it wants to hurt me. And it does seem so real, doesn't it? But I just try to remember all of the things I felt with boys before and that was actually real because I was happy there and accepted it. It felt natural, because that was me. Everybody says you have to be okay with uncertainty, but to me, it is certain. I've always been straight and just because I'm feeling these things and my mind is saying that I'm not doesn't mean my mind is right.
Please sorry to disturb you. Can you give me any advice to stop them Bcs the “maybe and maybe not”method makes me feel like I’m accepting to be gay and i don’t want to.
When you had the thoughts did you lose attraction to the other gender?
Alright thank you
I did have immediate loss of attraction to the opposite sex. That was one sign that I was going through ocd, because if I were truly gay, I would think i'd know that from childhood because that's when crushes start. And I would think if I was bisexual, I wouldn't just be attracted to girls and not guys.
@Meg Johnson Alright thank you for the help
No problem :)
@Meg Johnson Sorry to disturb you once again it’s just that I’m really scared Bcs i feel like i will turn gay
@Meg Johnson But thank you for the help
Okay. This HOCD and denial thing is crap. Real denial is someone acting like they’re not gay when they already know. Real denial is someone reluctance to come out, not a hidden gay version of themselves that they’ve never realized is there and are wrestling with a thought telling them it is. If you have OCD, you’re simply “denying”/rejecting a lie that the ocd is telling you. Real denial is lying about something you’ve known is true.
Curious to hear how other peoples intrusive thoughts come up in regards to this theme? I constantly have an “I’m gay” replaying in my head and it’s the first thing that sometimes plays in my head when I wake up. I can’t tell if this is an intrusive thought or if I’m just in denial with myself. It doesn’t really give me anxiety anymore like it used to. More sadness/ state of depression and just overall annoyance. I’m in a relationship and when I started to date my current bf is when all of this came up for me. Curious to hear other people’s experiences with the kind of thoughts they have. Granted I have been dealing with this since about Nov of 2022 or maybe even earlier and it feels like I’ve had an array of intrusive thoughts. Quite frankly I also don’t have an OCD diagnosis but a previous therapist I had(not an OCD specialist) told me that I just have GAD with OCD personality and traits.
I was diagnosed with ocd like 2 months ago. I have excessive rumination about my orientation. As long as I can remember I’ve only been attracted to woman and never with men. I’m having intrusive thoughts like I’m gay and that u have to come out to everyone because your gay. I’m just worry I’m in denial.
Share your thoughts so the Community can respond