- Username
- SophieSnow
- Date posted
- 391d ago
- "Pure" OCD
- Somatic OCD
- Existential OCD
- POCD
Frustrated
Hello everyone- I'm feeling a bit frustrated this morning. I've been in treatment for almost three months and most of my OCD themes have improved. However my fear of "going crazy" or spontaneously losing my mind still haunts me. I try not to reassure myself as often as possible and I've been doing exposures (probably not as often as I should) but this theme still persists. I guess im just feeling really impatient. Any advice?