- Date posted
- 2y
let’s chat
I wanna hear when & where you noticed your ocd really starting? when did it develop for you.. i know it’s not important & i know getting treated is more important but i’m interested lol
I wanna hear when & where you noticed your ocd really starting? when did it develop for you.. i know it’s not important & i know getting treated is more important but i’m interested lol
This is a great question! Mine started one day when I woke up and just became fixated on something that had never gone away. I started learning more about ocd and realized I've had episodes during many years of my life that I just didn't understand.
I had social anxiety for a really long time, then I started to try and convince myself for months that I had worms because I couldn’t remember if I had sanitized my hands or not after touching my bearded dragon, then I convinced myself I had ovarian cancer for about another month, then I took myself off of my old birth control and completely lost it, I had Pocd for a bit, then I was good, then I stopped my meds and progressively got worse and worse as the months went by. Now I have multiple themes a day hopefully a med change will help as the lexapro isn’t really helping.
@EndangeredHobbit My themes used to switch a lot too.. you got this, & one day you’ll find the medicine that works for you. good luck.
So I think I’ve always had some obsession over certain parts of my life and hobbies growing up. I realized I like to control little things/big things like planning a trip, following a set agenda, and getting mad it doesn’t follow along. (I also think I got that from my dad lol). I obsessed over my sexuality for a very long time and felt like I needed to decide right then and there about it and it caused me nothing but anxiety, shame, and overall discomfort. Now, I find myself obsessing over the future of my boyfriend. We have real life issues, different religion, long distance, some different view points bc of religion and I have these moments where it causes me nothing but stress worry and I feel helpless. My compulsive answer is to end things but that’s not always the answer!
@norx With me i’ve always wanted everything to be sort of perfect.. and i have lots of control issues, i noticed some tendencies when I was younger but it mostly came out at like 17, my mom brought up a person we used to go to church with and said they were suicidal and after that day, I became obsessed with the fear of committing suicide and would i ever wanna do something like that.. and it just went on and on for a couple months, & then my themes switched from that many others, and i felt so much relief once i finally discovered what OCD was, but now i’m battling ROCD.. because I didn’t want my bf at first initial contact, cus he wasn’t really my type.. i think he was too nice lol, and he was younger than me, but i finally gave him a chance because i was open after getting hurt so many times.. so now i’m obsessing if i rushed things and forced it.. but i really started liking him and felt all the good feelings until one thought turned into a million thoughts and anxious feelings. I hope you’re much better now, wherever you are in your journey i’m proud of you, and thanks for sharing✨
Future with *
Since when do you believe you have OCD? Anyone who would like to share what were the indications/symptoms in childhood?
One of my first memories of OCD was from when I was about 8-12 years old. I’ve always struggled with sleeping and prone to twisting and turning due to my brain going like 🧠 🗣️🗣️🗣️ Anyways once I couldn’t sleep and got out of bed one of my parents said, with compassion, ”oh it’s so late, why are you awake it’s school tomorrow” and when they followed me to my room I saw that the time was 22:22 and I felt a really scary feeling in my chest (today I know it was anxiety) and from that day on the time 22:22 🕰️ followed me for years. I was twisting and turning and feeling anxious about my digital clock (I’m a 90s girly) turning 22:22. I could get issues taking deep breaths, being sweaty, uncomfortable and scared and feeling like ”ITS SOON 22:22 AND WHEN THE TIME PASSES IT WILL BE TOO LATE”. I never really understood exactly what was going to be ”too late” but I’m guessing it was getting too little sleep absolutely blown out of proportion. As soon it passed 22:22 it was all good and I could fall asleep 😴 I don’t struggle with those numbers today instead I smile and feel compassionate towards little me. Still OCD sucks, I still struggle with sleep times to times and do have some magical thinking but the big difference is that I logically know that it’s not real even if it emotionally sometimes feel that way. Take care out there. If this made you feel less lonely, wanna share your first memories of OCD? ❤️
So I have been trying to work out over the past 5 years where my OCD come from and have began to realise that ruminating on where it comes from is actually a compulsion in itself. I believe mine come from having a low self esteem and a lot of stress in my life at that time. I then attended talking therapy to try and understand my feelings and intrusive thoughts and all this did was fuel the OCD further because trying to assign meaning to the thoughts is actually the opposite of what we should do. Does anyone else feel like they know what triggered there OCD?
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