OCD can be controlled
- Date posted
- 2y
Sad
I'm just sad that I've never been in a relationship and no one seems to like me this way.
Erin PErin P
- Date posted
- 2y
I was that way until my mid-20s. But now (married 27 yes) I look back and realize there were people who had a crush on me but I discounted them and did not feel lovable (I chased people who do didn’t want me). I did therapy for my childhood stuff and ended up happily married. Now I’m doing ERP therapy since my OCD was triggered. My point is it can happen for you too. Focus on what you need to do to deal with things that may hold you back from feeling lovable / noticing when people are interested in you in this way.
OCD can be controlledOCD can be c...
- Date posted
- 2y
I'm happy for you <3 About noticing other people's crushes on me, I have this weird thing when I can't decide if someone is having a crush or is just being nice. Like, "Are they having crush? No, no way, they are just helping me out of basic decency (cause I'm a little bit disabled ), stop being so vain" So I never know :(
Self-trust will overcome my OCDSelf-trust w...
- Date posted
- 2y
@Erin P have you read the book "Attached"? It helped me understand so much about my behavioral patterns in relationships and the psychology behind those patterns. I realize now I have an anxious attachment style and after Attached I'm now reading Anxious Hearts to help me grow to having a more secure attachment style.
DutchgirlDutchgirl
- Date posted
- 2y
I feel the same. I feel unlovable.
OCD can be controlledOCD can be c...
- Date posted
- 2y
Please accept my support, sis 😔
Self-trust will overcome my OCDSelf-trust w...
- Date posted
- 2y
@OCD can be controlled, I'm sorry you're feeling this way. That has to be really painful. Before thinking of anyone else, can you think of aspects of yourself that you love, like and/or appreciate? In order to accept someone not choosing me or not accepting unsafe people who did choose me, I realized I had to choose me first. When I did that, discernment of safe people became more apparent and rejection/distance still hurt but it proved nothing about my self worth. I'm not sure if this helps but I feel we have to choose ourselves first before concerning ourselves with being chosen.
OCD can be controlledOCD can be c...
- Date posted
- 2y
I actually have improved during the course of last year – I used to hate myself, but I'm attending therapy and treatment and now I can list several things I like about myself and even about my body. I guess I still have ups and downs, I still feel like I'm always the one who pursues company from other people. Even if once in a long while someone asks me to hang out I feel like it isn't genuine. Idk, maybe I'm being overdramatic. Thanks for answering :)
Related posts
2005grl
- Date posted
- 16w
sad
will i ever be free or is this all there is for the rest of my life
Berryx2
- Date posted
- 14w
I feel all alone still
I don’t know what to do anymore I made a friend recently in college and was texting her the other night and she mentioned she was doing her nails and I said nice and asked her if I could see. Because I was curious about what she did to them this time around and since then she has not responded to me I apologized to her saying I’m sorry if it bothered her but still nothing. Some of my friends just don’t answer me anymore I feel like I’m a burden of the ones who do still talk me I’m so done with it all. I’m tired of trying to find love as well I feel nothing to it anymore it’s only left me with disappointment and sadness I feel like I’m an unlovable husk of a person and that I would only ever be a bother I cannot fathom the idea of someone loving ME I just can’t I feel like it’s impossible I feel like everything about me bothers people to the point where I think is it even something I should try to achieve anymore. I should honestly block myself from trying to make new friends and relationships I’m so so tired of it. I feel unappreciated and annoyed that I am the one that has to try to keep up any sort of relationship because if I don’t reach out they never will reach out to me the reason I know this is because it’s been proven time after time since middle school that I am nothing to these people and I might as well no longer try. I don’t know what to do anymore I feel like I’m going to be all alone for the rest of my life I’m just so lonely now.
NoraKate_6
- Date posted
- 13w
Never been in a relationship but having rocd
I’ve never had a serious boyfriend before, and I’ve never experienced loving someone so much I want them to be with me and be the “right person”. My entire life is surrounded by people who are in love and have those movie like relationships. My sibling, cousins and best friends. I’m absolutely done with the “right person this and right person that” talk because I don’t know if I will ever get my “right person”. At this point they are band aiding my issues with the bs of “you’ll find when you aren’t look” (fine I’ll just have walk around blind folded ig?) My ROCD is in weird ways. I don’t have a partner. My cycle goes like this, I have to look a certain way and act desirable so I can attract a boyfriend and heal all my trauma so I can be present and perfect! Then I realize none of that actually works and I spiral. Thinking I’m gonna be alone forever and no one will actually love me because there is something wrong with me. I was always the “chronically single” one in the friend group and they cannot comprehend me doing romantic things. I feel so lost, I don’t know how to calm myself down. I get triggered by couples and my family. Because they have something I don’t. I can’t explain how it even triggers me, I just feel this rage.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond