- Date posted
- 1y ago
Obsessed with thoughts partner will leave
For years now I have thoughts my partner (and father of my 3 year old son) is cheating on me and/or will leave me. I haven’t gone to therapy for these and other OCD/depression issues in some time due to money/time issues and came in here as I think I need to reach out for help again. Anyways, this feeling mentioned above most recently was part of the catalyst for us fighting since summer started and he started picking on me for some of my other OCD issues. For instance, I always open the shades of the windows of our bedrooms in the morning and close them after our son has fallen asleep late at night—a routine I do each day. He accused of me of leaving them open while I put my son to bed to draw attention from the new male neighbors (surfers) across the way. I denied it, and tried to explain it was very OCD of me that I did this the same way each day (similar to me showering and making the bed) and have had a hard time altering those steps. I had a big blow up with him and went to my family’s home with my son late last night as I feel like can’t control myself (thoughts and actions) this point. I’m not sure what to do and need guidance/advice.