- Username
- zyanyazyanya
- Date posted
- 1y ago
Isn’t it crazy how people without ocd have the same thoughts, they just don’t get anxious or do compulsions? It’s hard. I recently noticed that was feeling the same way. I didn’t think I was deserving of anything, but I realized that victimizing myself wasn’t really helping my case either it just kinda sunk me in further. Re-training your brain isn’t easy. I suggest to really try to get out of the victim mindset, this journey is yours and learning to have a good relationship with yourself is important. You deserve love no matter how you feel.
- Username
- ijustwanttofeelnormalagainijustwanttof...
- Date posted
- 1y ago
i feel the same, i hope things begin to get better for you . you do deserve it
- Username
- bxygeniusbxygenius
- Date posted
- 1y ago
@Sophiephoebee thank you 🩷
- Username
- Jay947Jay947
- Date posted
- 1y ago
Same here :( i also truly hope my guilt leaves me alone if i ever recover, bc it seems like it never will.
- Username
- Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y ago
This is exactly what we all face in this battle. We're secretly perfectionists, so any uncomfortable thought is completely unacceptable and we deserve the cruelest punishment for the smallest thought. I've actually told people close to me that I'm the worst person to ever walk in earth because of my thoughts. Again...it's only a thought. We fear that the thought makes us what we are, that's not true, it's our values, our direction that's makes us who we are. And, we're imperfect and will make plenty of mistakes in our lives, so we need to go easy on ourselves, manage thoughts, self care. :-)
- Username
- bxygeniusbxygenius
- Date posted
- 1y ago
@Someone99 thank you🩷🩷
- Username
- Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y ago
@bxygenius You're welcome. I just "followed" you. You touch my heart. 🙂❤️
- Username
- zyanyazyanya
- Date posted
- 1y ago
Also if you listen to music, I really like little simz. When I’m feeling really tired or blue I listen to broken by little simz, it’s a amazing song. :( <3
Related posts
- Username
- bella100
- Date posted
- 25w ago
i did something not very good and i cannot move on from it because i truly don’t feel i deserve to. it’s like inhumane and i don’t feel like i should ever be happy. trying to forgive myself and move on is the hardest thing to do.
- Username
- BigGyro09
- Date posted
- 24w ago
I tell myself so much that I don't believe in myself and that I feel like a bad person and that events of the past leave me greatly uncertain about who I am no thanks to OCD. When it comes to who I was as a teenager, to be honest, I was straight up fucking weird. I did weird things, I acted out, I wasn't good at socializing with people, and the more I try to look back into the events of the past, the more disturbed and disappointed I become. That just was not the person I wanted to be. I just wanna be able to put all of that aside and just be nice to myself. Be kind to myself and accept myself for who I am and just be confident. The thing is OCD doesn't let me. It feels like I'm not OWED to feel that way about myself or that I don't deserve to. Or that I need the permission of OCD to feel that way. I don't want it to be that way. I just want to be able to think positive about myself despite the past but that's next to impossible.
- Username
- ghost
- Date posted
- 22w ago
OCD makes me feel like i am the scum of the earth and i believe it is true. i’ve done horrible things in the past when i was younger that i am not proud of. i know people say that we have to forgive ourselves for our past mistakes/know that our mistakes don’t define us or what not, but i feel like what i’ve done is irredeemable. although i was young back then, it dosent make it an excuse bc i am old enough to know it was wrong. why would i do that?? i’ve tried to forgive myself, but i keep going back in a loop bc of my OCD. what if i am using my OCD as an excuse? i don’t know what to do, please help.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond