- Username
- zyanyazyanya
- Date posted
- 1y ago
Isn’t it crazy how people without ocd have the same thoughts, they just don’t get anxious or do compulsions? It’s hard. I recently noticed that was feeling the same way. I didn’t think I was deserving of anything, but I realized that victimizing myself wasn’t really helping my case either it just kinda sunk me in further. Re-training your brain isn’t easy. I suggest to really try to get out of the victim mindset, this journey is yours and learning to have a good relationship with yourself is important. You deserve love no matter how you feel.
- Username
- ijustwanttofeelnormalagainijustwanttof...
- Date posted
- 1y ago
i feel the same, i hope things begin to get better for you . you do deserve it
- Username
- bxygeniusbxygenius
- Date posted
- 1y ago
@Sophiephoebee thank you 🩷
- Username
- Jay947Jay947
- Date posted
- 1y ago
Same here :( i also truly hope my guilt leaves me alone if i ever recover, bc it seems like it never will.
- Username
- Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y ago
This is exactly what we all face in this battle. We're secretly perfectionists, so any uncomfortable thought is completely unacceptable and we deserve the cruelest punishment for the smallest thought. I've actually told people close to me that I'm the worst person to ever walk in earth because of my thoughts. Again...it's only a thought. We fear that the thought makes us what we are, that's not true, it's our values, our direction that's makes us who we are. And, we're imperfect and will make plenty of mistakes in our lives, so we need to go easy on ourselves, manage thoughts, self care. :-)
- Username
- bxygeniusbxygenius
- Date posted
- 1y ago
@Someone99 thank you🩷🩷
- Username
- Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y ago
@bxygenius You're welcome. I just "followed" you. You touch my heart. 🙂❤️
- Username
- zyanyazyanya
- Date posted
- 1y ago
Also if you listen to music, I really like little simz. When I’m feeling really tired or blue I listen to broken by little simz, it’s a amazing song. :( <3
Related posts
- Username
- muffpuff
- Date posted
- 2y ago
i'm tired of the fear of becoming something horrible. im tired of feeling like i'm an irredeemable monster. im tired of thinking about what happened every hour of my life. im tired of the fear of being a bad person. im tired of never feeling like i deserve anything. i'm tired of the ruminating, the anguish, the guilt, the regret, the pain, the anger at myself. i dont know what i want. it feels as if making my life better will be like excusing my actions. i feel like i deserve this pain. my genuine emotions feel like a facade. im so scared. i dont want to be a bad person. why did i think it was okay in the moment. why.
- Username
- SL1K
- Date posted
- 1y ago
i’m only 15 i cant. i cant. i don’t even know if it’s real event ocd. it feels like massive weights on me. i cant live just acting like everything’s normal. like i haven’t made mistakes. if people knew the mistakes i’ve made because i didn’t know they were wrong everyone would hate me. i don’t deserve my relationship. i don’t deserve my friendships. i don’t deserve anything. i just want to cry and hold friends and my partner but i’d feel guilty because i feel like the worst person i know. i don’t know how i can just “act normal” and “leave stuff in the past” and “not confess” “move forward and focus in present “ :(
- Username
- Veeoro
- Date posted
- 32w ago
Growing up i never felt forgiven for anything. No one ever said “it’s okay I’m not mad at you”. As an adult I don’t know how to forgive myself for anything. I feel like a bad person for absolutely everything even my own thoughts. I don’t know how to stop telling myself that I’m the only person like this and that everyone around me is normal.
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