- Date posted
- 6y ago
- Date posted
- 6y ago
Yes, I’m going to Rogers Behavioral Hospital which is one of the best places for ERP. I’ve done exposure based outpatient and PHPs but I need more intensive care.
- Date posted
- 6y ago
Rogers!! ?????? THEY. ARE. AMAZING. What location are you going to? I have been to Rogers in Wisconsin twice and they completely changed my life. In 2010 I was in the Adolescent center and in 2015 I was in the Adult center at Roger’s Cedar Ridge. The staff and doctors are incredibly kind and understanding, the hospital itself is gorgeous (Especially Cedar Ridge) and the Exposure therapy has done wonders for my OCD. They have experiential therapy every day which take you out and about with an experiential therapist. They often focus on mindfulness, nature, and do fun projects and games. Even if they challenge you at times. The people I met where AMAZING. You become a family there. At Cedar Ridge when I first arrived the people were kind of cliquey at times. It felt like high school for a little while. But once they started being discharged and others came in, it was amazing. We all have a group on Facebook and still talk often 3 years later. I recommend Rogers to anyone who will listen to me. It was a place that made the worst times in my life a happy memory. I learned so much about myself and my OCD and was surrounded by a comforting environment. A place where I could focus on myself. What was really important to my treatment there was after 3 months, I spent 2.5 weeks in their partial program. I had to stay in a hotel and was transported for 5 hours a day to the main hospital for exposure treatment. Then I would have the evenings (and weekends if I remember correctly) to myself. To handle my OCD on my own for a period of time. It was really hard for me, but I still had the support new treatment techniques were introduced to me. So now, 3 years later, I am thriving. Although I still go to therapy each week and if I need to do exposures, my therapist knows how and is ready.
- Date posted
- 2y ago
@ChipperChelsea Thank you!!! I’m on my way to the teen inpatient rn!!!
- Date posted
- 6y ago
Also! The food there is good! At Cedar Ridge they took us once a week for a target run. We are given a cubby for snacks if we want to buy some. There is also a fridge we can use. Sometimes we would all but a pint of icecream to have later that night ?? They also have regular trips that the residents vote on each week. We went to the Zoo, museums, a pet shop/petting zoo, Trader Joe’s (Random but we went probably every 2 weeks. People loved it) Culver’s (A big chain in Wisconsin) and many other places I can’t think of off the top of my head. I don’t have my binder on me or I could tell you what my schedule was like and how many times a week we had outings. Art therapy was also fun. I still have the collage I made.
- Date posted
- 6y ago
I haven’t been but I know people who have and they said it was a major help. Where are you going?
- Date posted
- 6y ago
Are you doing exposure therapy at all?
- Date posted
- 6y ago
@chipperchelsa Thank you, that was very helpful and comforting. I did a PHP at Rogers for 12 weeks when I was 16 and it was very helpful. I’m 18 now so I’m worried about being with adults but I need the extra level of care so I’m going to residential in Wisconsin.
- Date posted
- 6y ago
@Hlr I was really worried about that as well. During my time there it was a majority of younger 19-20 somthings. The “Adults” that we’re there we’re varied ranges from 30s-52. I met 3 30 year olds, 4 40 year olds, and 2 50 year olds. All at different times. When one would discharge, a new one would come in. I felt it was well balanced. Good for you for taking this step and realizing what you need to do. It’s not easy.
Related posts
- Date posted
- 12w ago
Hi everyone. I'm feeling kinda scared because I have to wait a whole month to start ERP therapy, but I feel like I need to start doing exposures now because the longer I wait, the more anxiety I get. It just feels like the OCD monster is getting worse. One thing that helps me is asking one person about an obsession I have...asking a person that I trust, and then doing an exposure after I get the "ok" to do it. I feel like I do need 1 reassurance and then I can go ahead and do it. I know i'm not supposed to ask for reassurance at all, but i dont think you're supposed to do ERP on your own right? Does anyone have any suggestions for what to do while waiting for therapy? PS-the reason there is a wait is bc she's on vacation. After she's back we will meet regularly.
- Date posted
- 11w ago
Hi I kept seeing this app on repeat on TikTok over and over and I thought I give it a shot. I have never been diagnosed with OCD but I know that I have it. I’m a young adult and I found out the first time I had OCD was watching lelelons truth video? I was 14 at the time She had to resist sitting back down in a chair after her having sat down she started having a mental break down when she was told to resist. That’s when I knew. It started with myself going up and down a staircase twice buckling unbuckling my seat belt everytime I’m in the car ect I have always been super anti social but trying my best I can socialize but my mind wants to make it sexual with family and friends ughhhh I hate it because that’s not me when I graduated thoughts of hurting my loved ones corrupted my mind I broke down outside of church one time asking if this was really me or not i question if I’m a good enough friend or person in this world to begin with thinking everyone is judging me so so close how can I make this situation better did I do something wrong I struggle with depression as well not to bad but it’s there I come from a loving family but broken as well i believe in god and my OCD makes me go often he’s not real that stuff isn’t real no one is there to save you the list goes on. Anyway I struggle a lot and I really hope that this will help me because I feel extremely hopeless. Lucky for me I do have the ability to seek therapy and I am excited. The only person I ever tell my thoughts to is God no other human has heard so I’m really really hoping this helps me out if your reading this thank you it means a lot because this is my first time ever admitting all this it’s a lot to take in I know and I hope you are ok and that you have a great night and know that we got this
- Date posted
- 5w ago
Hello, I unknowingly have lived with ROCD or OCD (not sure what one. I’m new to this). It has ruined so many amazing romantic and platonic relationships and I am so sad that just now I am finding out what the hell is wrong with me. Maybe life would be different if I have known. My OCD and anxiety is at an all time high (ATH) due to some horrible events that have happened in the recent months. I am at the point where paranoia has taken over my life now. I had my first panic attack a few weeks ago where I fainted. My anxiety attacks are so extreme I go thought cognitive distortion that has lasted days. My girlfriend of 3 years is my emotional guardian and she no long has the energy to be that and honestly it’s not her responsibility to be that. She is bi and wanted to have an open relationship and for someone who has OCD this has not been good for me. She also was assaulted in my own home by a good friend of ours when I was out of town but it’s not a clear situation because it sounded consensual at first. I just left my very high paying job. I am financially secure but the job was emotionally abusive and looking back made my OCD worse. I am taking some time off to get my head right…but now, all I have to do during the day is live in my OCD. I’m very happy I finally figured out why I act the way I do but I don’t know if I can get better quick enough to save my relationship. I have never been so worried about myself (M 28 years old). I am a confident young professional and never thought I would be writing on a page like this. Anyway…I hope it gets better.
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