- Date posted
- 1y
- Date posted
- 1y
Ocd thoughts will make you uncomfortable or upset
- User type
- OCD Conqueror
- Date posted
- 1y
Trying to figure this out just fuels rumination. Nathan Peterson from “OCD and Anxiety” on youtube has a very good video on this. I recommend checking it out.
- User type
- OCD Conqueror
- Date posted
- 1y
Thoughts are thoughts, OCD causes the reactions to thoughts, then comes distortion, over reaction, and so on.
Related posts
- Date posted
- 23w
How do I know if my obsession really is ocd or If im lying to myself about a past intention
- Date posted
- 21w
How do you know if it is OCD or just anxiety caused by inner conflict that needs to be resolved? Thoughts - discussions?
- Date posted
- 16w
I was diagnosed with OCD around the age of 6, subtype- contamination primarily. It calmed down as I got older and I assumed it had gone away, but also didn’t realize it can show up in other ways, and it still had been effecting me which I know now. I’m not 31 and I’ve been in therapy for a year and it’s helped a lot, although I sometimes get thoughts that what if some of the stuff I’m dealing with isn’t ocd and I’m exaggerating. I feel like thoughts will feel sticky and I’ll do certain compulsions but then the thought eventually vanishes if I do it a few times which makes me think maybe it’s not OCD since other people/friends I know would probably do the exact same thing. Not sure if I’m making sense, but I guess my question is if that thought comes up with anyone else? Just being unsure if something you’re doing actually is ocd or not.
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