I dont feel like I'm built for love.

I’m so worried that I’ll never get married or be in a relationship because I’ve always pushed guys I was seeing away right before we’ve committed. Growing up this was always a constant thing, I’d like a guy, we’d have a good time together then I’d get scared, feel overwhelmed and trapped and start comparing him to what I “want” and if he met everything on my “checklist” and then push him away. I really liked these guys too and then I’d be so mean to them just because I wanted them out of my life cause I was just so overwhelmed and trapped. I didn’t even know ROCD was a thing, I thought I was just picky and then I thought I couldn’t receive love and then I thought I was aromantic and then asexual, but it wasn’t true because I did like being sexual with guys I really liked and I do like affection. It makes sense that this is ROCD because I’ve always had ocd tendencies and control issues. Does anybody else with ROCD just very hesitant about even getting in a relationship because they fear they’re stuck with someone forever and then start nit picking and then get turned off and then start to question everything??? I once talked to a guy who used the wrong “youre” and got scared and almost stopped talking to him fully. And the only relief when I feel overwhelmed is just being alone like I love being alone but I’m so sad because I want a boyfriend but feel I’m just not capable of loving and being loved. I guess now that I have a name to it I can work on it.

Thinking about relationships makes me feel so bad. At this point both men and women trigger this obsession with trying to figure out what my sexuality is. I don’t really want to date anyone, I’ve been okay with this for over a year, and it’s not like I’ve been completely detached from the lgtbqia community. Like, I know lesbians and other wlw and for a long time I thought I was like bi (I think I’m honestly more aro than I realized), and I haven’t thought much, but ever since I realized I don’t want to share my future with anyone it’s like my brain is screeeeaming that this just means I’m a lesbian, when that’s never been a thought that crossed my mind. It’s definitely been better for me lately when I started cutting out compulsions and all that, but I’m still undiagnosed and I don’t know for sure what exactly is happening to me. If I was a lesbian I’d accept myself, but it’s the fact that it feels SO BAD when I think about it that makes me feel like I need to figure it out even more. Like is it anxiety because I don’t like it or anxiety because it’s like internalized homophobia? And it’s like omg I need to figure it out otherwise I’m just living a lie and I won’t ever be happy. I’ll get flashes of anxiety when I’m just watching a movie or a YouTube video about a boy band I like... and it throws things from the lesbian masterdoc in my face about how I had crushes on fictional characters and celebrities and how that’s something that lesbians do because it’s ‘safer’ to crush on unobtainable men. And it just feels bad bc I know I’ve had crushes on guys that were my friends too but I also have a lot of trauma and I wasn’t allowed to date growing up so that’s what I did to actually explore romance. When the anxiety spikes it makes me feel as if it was all a sign. What’s worse is that I started looking to aromanticism before I read the doc and there’s this bit about how some lesbians think they’re aro bc they don’t like men but never explore their attraction to women either and it’s like ahhhh what’s the truth. I don’t know anymore. Not thinking about it makes me antsy, & the second my anxiety spikes it’s hard to do anything during the rest of the day. I don’t want to think about falling in love and having relationships, I miss when I was just living life in the moment. I miss not thinking twice about when I found a guy attractive, or even a girl. Like it just makes my brain hurt so bad.

When my soocd and rocd first hit hard, it really shattered my world and the kind of stability I had in life before the constant fear of losing the one I love. When I got my first job, I buried myself in the idea that I was too busy to deal with it anymore, it helped that I started school and got a pet hedgehog as well. But some nights it hits me that this hasn’t gone away at all, I don’t spend night after night or day after day stuck in the same thoughts anymore but I feel so cold inside like I’m not worth anything and like I don’t deserve the love and attraction I think I once felt for my sweet boyfriend. I feel like the fact that I can’t “feel” those feelings for him anymore that I’ve spent so long chasing means I don’t deserve him, I feel like even though the great anxiety has stopped I’m still trying to chase down that love feeling and how it “should” feel instead of just feeling it for what it is. I’m still terrified that if I let go of my walls that I’ll realize I don’t love him and lose him. It’s hurting me bad and making me resort to bad coping mechanisms. I’m starting to seek out validation again and craving that rush of infatuation when in reality the only one I want is my boyfriend. For almost a year and a half I obsessed about sexual attraction, it’s really affected my intimate life. I have self-esteem issues about my body, my “skills”, fear of not liking it enough and false expectations just all cause me to not feel much in my body and it makes me horribly sad. My boyfriend says I need to accept the possibility that the things I fear could be true and that I could be with someone else but it’s so hard because I really don’t want that but the longer I fight it the further away I feel from him. I didn’t think ocd could be this complex and cause such havoc on my life. I kind of miss when I felt extreme anxiety every day and had the same thoughts over and over because at least then it was easier to know it was my mind games at work. Now it just feels like I’m sabotaging myself daily by chasing the feelings of love I want. I don’t want to ruin this otherwise healthy relationship, my boyfriend is my best friend and I still want that. Can anyone relate to this? I feel like a lot of people just have the obsessiveness and I’m here trying to deal with the side effects of the after math and it makes me feel so alone