- Date posted
- 5y
- Date posted
- 5y
You have to be strong! People don’t understand that with ocd it affects us more. We absorb more pain and hurt and when you’re a nice and kind person it’s hard to understand how someone can be so insensitive. Don’t let it flare up or ramp up your ocd, it’s not productive. Take a step back and make yourself a stronger better person everyday. You deserve it.
- Date posted
- 5y
U are strong ? and brave you are also a beautiful girl on the inside and outside ❤️ never forget that you matter to this world
- Date posted
- 5y
Thank you so much for your reply. Thing is this person has mental health issues herself but will never recognise she has. I believe she is a narcissist. I fell out with her years ago as she pretended she had cancer. I couldn't cope with her lies and deceit. Then when almost my mum she came back into my life and basically used me. Ever since she came back into my life she has slagged me off to her friend (who has actually now cut all ties with her) and this lady has become a dear friend of mine now. She twisted something and lied to us both but we kept in contact. She is jealous of me and what I have and even after two months is saying nasty things to my new friend who is ignoring her. I basically told her children that she was in hospital and she went absolutely crazy at me. Her daughter then confided in some very personal things to me that her mother had done to her when she was growing up and she basically agreed with me and that I should cut all ties with her mother. I have now. When I was going through a bad time with my ocd this year she did help me and told my friend she was worried about me. But now my ocd has latched onto to ... What if she tells a dear friend of mine whom I have known for over 40years that I had an intrusive thought about his daughter (who loves me dearly). I know it sounds crazy and daft and doesn't really matter as her grandparents were the ones to help me through my ocd and knew every thought I had! It us just my OCD fearing the worst and has managed to latch onto something that is so dear to me! Sounds crazy I know! At first I didnt worry as she hastily said that everyone laughs at me and calls me loopy louise which I found comforting actually as I laugh about it all too! But my mind has now conjured up this daft one! I am going to ask my counsellor if we can do some erp concerning this worry! Thank you so very much for your input. I know I am a very kind and caring person but unfortunately this horrible parasite has knocked my confidence. Xx
- Date posted
- 5y
I’ve noticed how a lot of people with OCD have this core fear of being judged (including myself) and that just adds so much more fuel to our anxieties. One thing I’ve read in regards to dealing with this is having to accept the fact that we can’t control what others think of us. It sucks, especially when we try our damnedest to please everyone so no one hates or dislikes us but it only causes more pain unfortunately. I’ve slowly had to accept this fact and accept the possibilities that not everyone is going to think kindly of me or understand me. That person who said whatever they said about you shouldn’t be much of a concern. I know that’s a lot easier said than done and it’s a lot harder when you’re filled with anxiety. Work on taking care of yourself and let those people think whatever they want to think. They’re not worth your time if they think of you that way.
Related posts
- Date posted
- 24w
I just found out today that a family friend will be staying over at my house (I live with my parents) for a night. And I have contamination ocd and that’s causing me anxiety. I fear that her being here will contaminate my home, which is like my safe place. It’s hard just sitting with the anxiety. I want this day to be over! Does anyone have anything to support me? Thanks
- Date posted
- 24w
This isn't OCD related at all, not even a little, and I'm really sorry, but I feel so panicked and overwhelmed right now and I need an outlet. So basically, I have this friend and we met online shortly after Christmas, not irl. We got on really well. I felt like I could tell them anything. Whenever I felt sad (which was quite often) they would help so much by just being there for me. Sending cute and reassuring tiktoks to me. I felt like they were the nicest ever. I told them stuff other people might judge me for. They never judged me and they never seemed judgemental. I started noticing some things, like their reposts on Tiktok. I noticed years ago they reposted something very anti LGBTQ+. It hurt, I couldn't understand it. I asked them about it, and they didn't exactly seem like they did hate LGBTQ+ people. I moved on, still unsure. I found recently they reposted something else. I wasn't sure whether this was super offensive, but the tone of the original post FELT offensive. I have a strong moral compass, and these things got to me so much because I'm attached to this person. And then today, I find another thing they reposted, this time about immigration. It had a strong racist tone. I know now that I need to cut them off. I don't want people like that in my life. It's one thing having different views, but I firmly stand by the idea that you should agree with those around you about things like this. But I'm so distressed. I feel so attached to them. None of this seems like them at all. They seem like such a kind, non judgemental person. I would sit waiting for their text. I would feel so happy to hear from them. We text non stop. We have loads in common. They never judged me. I thought I finally found someone who actually wanted to be my friend, who actually liked me. I'm going to feel empty and numb, and I'm trying not to cry while writing this. Who will I have? Nobody to expect a text from. Nobody to ask about my day. Nobody to send me cute pictures to cheer me up. I actually feel like I'll never get past this. I feel so lonely all the time and they were there for me when no one else was. I feel so numb and I'm terrified. Sorry again that this isn't OCD related. I just didn't know what to do.
- Date posted
- 16w
I’ve posted this under a comment before, but if anyone has the time to read it and maybe share their experience or tips with me, I would really appreciate it. This is just kind of the reason why Idk if I only have OCD or if I should get checked for BPD aswell as emotional dependency is (as far as I know) not a common symptom of OCD and neither are excessive changes in emotions/moods. I think the worst part my situation is that one of my biggest and most damaging if not destructive obsessions I developed earlier this year was this constant fear that my friend would lie to me about meeting up with a boy she liked (we are both girls and queer, she didn’t know that about me until recently, but I’ve known that she is and we both sort of crushed on each other). Not just lie, but do it behind my back, keep it a secret, and then maybe even end our friendship without saying anything. And the thing is... that basically happened. Two weeks ago she started acting strange one day out of nowhere, and then I found out (through another friend) that he was coming over to her place. We had already talked about this before, I had cried in front of her and confessed how much it hurt me. I know doing that probably wasn’t the healthiest thing, but my emotions completely overwhelmed me in that moment. And even though nothing physical happened between them, it still felt like a betrayal. I’m not saying it was cheating, obviously not, we’re not in a relationship and it is unfair of me to try and tell her who or not to date, but it still hurts. Especially as weeks ago, we already had a detailed conversation about this. She told me she didn’t actually like him that much, and that if they were going to meet again, she’d be honest with me about it. But instead of being honest that day, she said nothing. Worse, she suddenly stopped talking to me, which made me think I had done something wrong so I completely lost my mind. She knows I’m emotionally dependent on her to some extent, so when she goes cold or distant, I spiral. And that day, I saw them talking and going quiet as I walked by, and then she literally turned to walk into a different direction. I don’t know why but it just crushed me. I thought she was mad at me, and I just felt like I was being shut out and lied to. And as I’ve mentioned, later that day, after eight hours of crying, another friend told me what really happened. She even drove me to her place so we could talk. We did talk, but since then, we haven’t had any contact. And it’s driving me absolutely insane. She told me it would be “people-pleasing” if she didn’t try to date him. And I know she’s kind of right, but she still lied to me. She didn’t care if that meant that she would throw away our friendship, or at least she treated it like it was worth less than a potential (!) relationship with a guy who, as far as I know, didn’t even respond when she told him she had feelings for him. It’s honestly devastating. I feel betrayed, discarded, and totally lost and I know I can’t even logically be mad at her as the reason she didn’t tell me is obvious and as a good friend I should just be happy for her, but my emotional side is so much stronger than my logic.
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