- Date posted
- 1y
it's so tough
my thoughts are based on real events that i remember so when i have what ifs it's that what keeps me reeled in, i'm trying to push through the intense feelings it's just so hard
my thoughts are based on real events that i remember so when i have what ifs it's that what keeps me reeled in, i'm trying to push through the intense feelings it's just so hard
I understand going through the same thing
The fact that you’re pushing through is good, and I know it’s so hard not to seek reassurance. By pushing and pushing (and with some growth in wisdom) you’ll hopefully learn that these feelings are *just* feelings. The illusions will show its true face, you won’t be deceived by ocd any longer. Keep boldly optimistic in order to persevere, I wish you the best with this. If you believe in God, Pray for help with this issue also. I’m fully confident that God helped me to get to where I am today in terms of anxiety management.
On the same road - no word of wisdom other than you’re not alone with being at war with your mind.
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