- Username
- Sparkle2022
- Date posted
- 36w ago
Struggling with guilt over past actions and memories affecting self-worth.
Real event guilt
When i was younger in my twenties especially i did some things i really feel guilty of.. I have false memories of things but some things i think happened and they go against my values... I cant stop feeling guilty and thinking im a bad person.. I wish i could turn back time but i cant... I ruminate all the time and i get trigered by a Million things...