- Username
- JaxC
- Date posted
- 37w ago
Wins
What are some wins you had this week?
What are some wins you had this week?
I’ve been able to lean into uncertainty even when it’s hard!! Also, something fun, I got a custom bracket that says “conquer” with a wave and surf board that remind me even though I can’t control the “waves” of OCD, I can learn how to surf ☀️
@Anonymous I love that!!!!
@Anonymous That’s so cool!
Got out of my house today to walk in a park with my friend, even though part of me wanted to isolate! It’s sunny for the first time in a long time, and I always forget how fresh air helps my mental health. How about you?
@ElleV That’s great!! I applied to go back to college yesterday 🥹🥹🥹
@JaxC Omg that’s amazing! I’m so proud!
@JaxC What do you want to study?
@ElleV I’m majoring in Business Administration/Management!
@JaxC That’s so awesome!
@ElleV Thank you for your support ✨💃
Any wins in your ERP today? Please share.
Hello all! Please share a small success you experienced this week before it ends! Here are mine: -I went to a park full of kids (no intrusive thoughts and rumination) -Spent quality time with partner and stopped myself from ruminating -started eating normally again -Did not miss therapy
When i was dealing with a bad bout of depression and ocd i found reading other people’s mental health wins (and posting my own)very encouraging. Nothing is too small! My wins have ranged from showering to working out. Be proud of each step you take to improve your mental health!
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