- Date posted
- 1y
It’s getting hard again
Can’t do this anymore. Been suffering from this for two years straight and it just keeps getting worse 😔
Can’t do this anymore. Been suffering from this for two years straight and it just keeps getting worse 😔
You can!.. I know it's hard but you can push forward. Trust me I understand how hard the past few years have been for me so I can only imagine what your going through. But that's why we are all here on this platform. Because we all feel similar struggles .. we all can do this .. including you! Stay strong!
@Anonymous Thank you for the strength I’m feeling slightly better today :)
I also had been dealing with harm ocd for two years combined with trauma, I still not fully recovered but through persistently doing other things each day, it helped though the progress is slow. In the past few days after I started taking a bigger dose of medication I am feeling much better..be patient and consider the options❤️
@Loranqadri Thank you a lot ❤️❤️ I hope you continue to get better
Last week was a lot easier for me. I felt like thoughts didn’t control me and my actions as much as they did earlier. Today was really hard for me and I feel like I’m starting to lose hope again:( I can’t take the thoughts and the feelings that come with them anymore. I feel like I have failed and I’m never going to be happy again.
I got TMS almost a year ago and it helped so much. Now I am having one of the worst flare ups I have had in over a year. My themes keep changing, I am so exhausted. Its affecting my relationship because I am constantly on edge and my boyfriend is struggling to manage the whip lash. He thinks its his fault. I feel like I cannot trust my own thoughts but they feel so real, I am so lost. Has anyone had their OCD score drop and then rapidly peak? No one understands my heightened anxiety, and I’m just so tired 😔
(21+ ONLY PLEASE: TRIGGER WARNING) I’m just so sick of it. I’m letting it win. I’m letting it beat me. I’m losing. I’ve been seeing a therapist but we only meet every two weeks for an hour because of my insurance. I can’t afford any more visits. We’ve been working on ERP but I still feel stuck. Just recently, we went through a drive thru and the kid at the window looked really young. I’m afraid that I found him attractive and I felt a groinal at the thought. I f*cking hate my mind. I don’t think I can do this anymore. I’m trying but I still feel like it’s not enough. I’ve let my parents down, my friends and my family. Everyone who knows me doesn’t know the thoughts I have and how sick and disgusted I feel with myself.
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