- Date posted
- 1y
- Date posted
- 1y
Can relate to all of this. Don’t give up! 💛
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- 1y
Best advice I can give to anyone to struggling to understand or see if their a bad person is to learn and grow and even if it’s a false memory prevent it from happening or happening again
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- 1y
i relate to this a lot. i graduate next week and have all these deadlines to meet before then but i feel like my thoughts are taking up all my time to actually get things done. ive really needed a break from my brain too and i keep trying to find healthy ways to do that. one way ive found is drawing/coloring. i also find exercise helps distract me from those similar thoughts about being a bad person 🫂
Related posts
- Date posted
- 22w
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
- Date posted
- 18w
17f Just like the title says. I came to realization that I lost a whole year of life. I remembered my real event in the end of january of 2024. Since then my life has been a living hell. Also kinda made a couple new smaller events through this year. And I know I deserve it cause my event was actually bad. Even people without ocd on reddit agree it was bad. It's still ocd, but I deserve it probably. For this whole year I haven't had a day when I wouldn't think of it. It became my default state to constantly have it on my mind. I walked around, pretended to have fun, talked to people. Most of the time I wasn't really there, I was thinking about my event. My event haunts me when I'm awake, when I'm asleep. I spend this whole year either freaking out, being depressed, thinking on methods to off myself, ruminating, seeking reassurance or trying to distract myself with books, TV shows, social media or daydreaming. Literally barely engaged with reality. So it's so hard to believe a whole year passed... I can barely remember anything that happened during this year. I can't believe this is my life. Probably doesn't really matter cause I don't plan on staying there that long. There is no way I'm going to experience piece with myself. So I will be out in a year or so, since my plan requires some time. Finally will end it all. It just feels very weird. A whole year passed. I was so deep down in my head I didn't even notice. It's scary.
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- 9w
I’m struggling so much, I don’t know what’s changed. I was doing so well for a solid two months and now it’s been over a month of just my lowest point. My bf has gotten upset at how much I do compulsions and it’s taxing him too. I can’t imagine how hard it is to be my partner right now. I feel exhausted I’m tired of my OCD finding new things to obsess or worry over. I’m so TIRED of getting stuck on technicalities. I’m so exhausted with the constant intrusive thoughts and intrusive thinking. I’m so sick of how compulsive I get when I’m so riddled with anxiety. I don’t want to keep pushing. It feels pointless if my life is going to be a constant loop of ups and extreme lows. I feel like such a disgusting, embarrassing person. I don’t want love because I don’t feel like I deserve it. I don’t want patience or understanding because it makes me feel so guilty. Like no one is understanding how bad of person I could truly be. I’m so lost and tired of this
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