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Can relate to all of this. Don’t give up! 💛

Best advice I can give to anyone to struggling to understand or see if their a bad person is to learn and grow and even if it’s a false memory prevent it from happening or happening again

i relate to this a lot. i graduate next week and have all these deadlines to meet before then but i feel like my thoughts are taking up all my time to actually get things done. ive really needed a break from my brain too and i keep trying to find healthy ways to do that. one way ive found is drawing/coloring. i also find exercise helps distract me from those similar thoughts about being a bad person 🫂