Anonymous
- Date posted
- 1y
Help
Can stress around a particular thought/scenario cause more groinal responses?
SantttySanttty
- Date posted
- 1y
You don't need to know that bro. Tolerate the anxiety. I know it's hard, but you are capable of doing that. Try not to look for answers on the internet. No matter what happens, nothing is going to change.
Emmnala Emmnala
- Date posted
- 1y
Yes
Emmnala Emmnala
- Date posted
- 1y
Like @SaNti;) said. Just sit in it. It’s all good
AreyousureAreyousure
- Date posted
- 1y
What if I told you you can think about anything you want, except an ice cube. Don’t think about an ice cube. Try to do that for 20 seconds. I bet you thought of an ice cube. Trying not to think or feel something almost guarantees that you will. Sorry for the reassurance…feel better
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123kate123
- Date posted
- 24w
pocd and groinal responses
hi does anyone ever get a random grounal response then feel aroused but you don’t want to be like before i had the thought i was feeling a little aroused then i had a random thought and it had the ground response and i felt aroused i don’t understand.
Fcukocd
- Date posted
- 7w
Groinal hyperawareness
Can anyone help me to stop groinal hyperawareness when exposing myself to triggering images?? Every time I look at them I get groinal hyperawareness and it’s such a pain that every time I look I can feel literally everything down there😔
Anonymous
- Date posted
- 26d
Trigger warning!!!
TW - Groinal Responses 18+ Also tmi As of the last week or two, I have no idea why or how, but the groinal responses have gotten so, so much worse... Today was so bad... And I'm still having a very hard time. Like, I don't even know if I want to say how bad it really is. It's beyond just obsessing about it; I have to try to distract myself so something doesn't actually happen from the groinal response (I'm intentionally being vague bc I don't want to say much about the situation). I'm seriously struggling... and I don't know what to do or how it can change... This is tmi too, but years ago I had another issue regarding groinal responses. And even just the thought of it made my body do something I would have thought couldn't have happened just from thinking and worrying about it happening [the thing my body did back then isn't as distressing as I'm worried about my body doing now] (and yes, I'm intentionally being vague again) My mind and body are very against me right now...
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