Help

I’m constantly having groinal response to thoughts and people I don’t want to have them to. Does anybody else hold them in if that makes sense? I find that makes it worse and cause an arousal feeling and I absolutely hate it, don’t know what to do.

I’m constantly feeling unwanted arousal by my thoughts and it feels more intense than normal arousal. It’s driving me crazy. Any movement down there causes it, any of the thoughts I hate causes it. It’s all day everyday and I cannot focus. It’s super confusing because the physical part obviously has a good feeling but I hate how it is being caused so it’s a very BAD feeling. I’m so scared.

hey has anyone ever had like groinal responses but it always happens at weird times? Like when someone is fighting, when ur mad, or when ur stressed out. i’m scared i get turned on by bad things happening. my parents just fought and my mind keeps trying to tell me that them doing that makes me happy and then i got a groinal response. really struggling with this lately.