- Date posted
- 1y
Help
Can stress around a particular thought/scenario cause more groinal responses?
Can stress around a particular thought/scenario cause more groinal responses?
You don't need to know that bro. Tolerate the anxiety. I know it's hard, but you are capable of doing that. Try not to look for answers on the internet. No matter what happens, nothing is going to change.
Yes
Like @SaNti;) said. Just sit in it. It’s all good
What if I told you you can think about anything you want, except an ice cube. Don’t think about an ice cube. Try to do that for 20 seconds. I bet you thought of an ice cube. Trying not to think or feel something almost guarantees that you will. Sorry for the reassurance…feel better
hi does anyone ever get a random grounal response then feel aroused but you don’t want to be like before i had the thought i was feeling a little aroused then i had a random thought and it had the ground response and i felt aroused i don’t understand.
Can anyone help me to stop groinal hyperawareness when exposing myself to triggering images?? Every time I look at them I get groinal hyperawareness and it’s such a pain that every time I look I can feel literally everything down there😔
How strong does the groinal response feel for any of you? I ask this because I genuinely cannot tell the difference between what is a groinal response and what is true arousal. A lot of the times the groinal response feels even stronger than true arousal. On top of that, the more taboo or disturbing/graphic the thought (particularly with POCD), the stronger the response/arousal is. Is that normal? I'd like to hear any of your experiences on the topic.
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